Directions:
- Brown the hamburger and onion together.
- Pour off fat.
- Add other ingredients and heat through.
- The longer it simmers, the better it tastes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 510.33 Kcal (2137 kJ) | ||
| Calories from fat | 198.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.09g | 34% | |
|---|---|---|---|
| Cholesterol | 37.41mg | 12% | |
| Sodium | 1314.42mg | 55% | |
| Potassium | 256.82mg | 5% | |
| Total Carbs | 58.48g | 19% | |
| Sugars | 10.54g | 42% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 19.04g | 38% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 3.8mg | 21% | |
| Calcium | 174.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 284.85 Kcal (1193 kJ) | ||
| Calories from fat | 110.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.33g | 34% | |
|---|---|---|---|
| Cholesterol | 20.88mg | 12% | |
| Sodium | 733.66mg | 55% | |
| Potassium | 143.35mg | 5% | |
| Total Carbs | 32.64g | 19% | |
| Sugars | 5.88g | 42% | |
| Dietary Fiber | 1.45g | 10% | |
| Protein | 10.62g | 38% | |
| Vitamin C | 4.4mg | 13% | |
| Iron | 2.1mg | 21% | |
| Calcium | 97.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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