16 spicy tomato vegetable pot Recipes

vegetable oil, onions, peeled and finely chopped, garlic cloves, finely chopped, minced fresh gingerroot, ground coriander, cumin seed, salt, fresh ground black pepper, cayenne pepper (reduce if that s too spicy for your tastes), balsamic vinegar, coarsely chopped tomatoes (, canned or fresh ), chickpeas, rinsed and drained

boneless beef chuck roast, dry black beans, onion, chopped, green bell pepper, chopped, chopped garlic, flour, barbecue seasoning, vegetable oil, original rotel tomatoes (tomatoes and green chiles), shiner bock beer (or any local bock beer)

olive oil, spicy sausage, onion, chopped, carrot, chopped, garlic clove, crushed, bay leaf, fresh rosemary, green lentils or 250 g brown lentils, hot vegetable stock, canned tomatoes, chopped, flat leaf parsley, chopped, salt and pepper

diced tomatoes with mild green chilies (i used red gold petite diced mexican fiesta spiced tomatoes), chili beans (i used bush s best with hot sauce), onion, chopped, frozen mixed vegetables (mix of peas, carrots, beans, and corn), celery, chopped, tomato juice, water, sugar, lime juice, fresh ground pepper, cayenne pepper, chili powder, mrs. dash extra spicy sodium-free seasoning, red pepper flakes

ground beef, chopped onion, garlic cloves, minced, pre-shredded coleslaw mix, frozen corn, frozen cut green beans, spicy vegetable juice, italian stewed tomatoes, undrained, worcestershire sauce, dried basil, crushed, pepper

chicken broth, green beans, corn, diced tomatoes and green chilies (love spicy food), lipton onion soup mix , packet, minced garlic, mixed vegetables, carrots, turkey meatballs

onion, diced, black beans , do not rinse, drain, diced tomatoes, frozen corn, fat-free refried beans (the hot ones if you like spicy ), fat free chicken broth (or vegetable broth for vegetarian s), taco seasoning, cayenne pepper, fresh cilantro, chopped (optional), nonfat sour cream (optional)

canned minced baby clams, potatoes, peeled and cut into 1/2 inch cubes, chopped onion, chopped celery & leaves, chopped sweet green pepper, italian-style stewed tomatoes, undrained, spicy vegetable juice, dried thyme, crushed, bay leaf, bacon , crisp cooked, drained and crumbled or 1/4 cup cooked bits

extra virgin olive oil, onion (dice half and chop the other half ), kosher salt , to taste, black pepper , to taste, crushed red pepper flakes, celery ribs, chopped, carrots, chopped, garlic cloves (minced ), chopped cauliflower, curry powder, cumin, dry lentils, vegetable broth, diced tomatoes with juice, water, cayenne pepper

vegetable oil, chicken thighs, bone in, skinless, kosher salt, plus more to season chicken, black pepper, freshly ground, onion, halved and sliced, garlic cloves, smashed, allspice, tomato, chopped, chicken stock, kale, stemmed, leaves chopped, sweet potato, peeled , halved lengthwise and sliced into 3/4 inch half-moons, okra, trimmed , halved lengthwise, bay leaves, scotch bonnet pepper , pierced (if you like it spicy, dice it up), dried thyme, light coconut milk, shrimp, peeled and deveined

ground lamb, onion, peeled and diced, garlic cloves, crushed, eggplants, thinly sliced, ground cumin, ground ginger, red chili pepper, finely chopped, tomato paste, vegetable stock, zucchini, grated, chickpeas, drained and rinsed, parmesan cheese, grated, rolled oats, thyme leaves, chopped, olive oil, salt and pepper, to taste

vegetable oil, skinless, bone-in chicken thighs (about 1 lb), kosher salt, plus more to season chicken, freshly ground black pepper, onion, halved and sliced, garlic , smashed, ground allspice, canned chopped tomatoes, chicken broth, low-sodium canned or homemade, kale (about 1/2 lb), stemmed, leaves chopped, thick sweet potatoes (about 1 lb), halved lengthwise and sliced into 3/4-inch half-moons, fresh okra, trimmed , halved lengthwise, bay leaves, scotch bonnet chile , pierced (if you like it very spicy, mince it) *see cook s note, heaping tsp dried thyme, light coconut milk, shrimp, peeled

olive oil, bell pepper, any color, chopped, stalks celery, chopped, onion, chopped, green onions, diced, dried chipotle peppers , deseeded and chopped, fresh parsley, chopped (if you don tsp have fresh, use 1 - 2 tsp of each herb, dry), fresh oregano, chopped, fresh parsley, chopped, fennel seeds, thyme, green chili powder (or your fave spicy seasoning) or 2 tbsp regular chili powder (or your fave spicy seasoning) or 2 tbsp hot sauce (or your fave spicy seasoning), bay leaves, kidney beans or 1 (15 oz) can black beans or 1 (15 oz) can pinto beans, brown rice, uncooked, bulgar wheat, uncooked (use more rice if you don tsp have), water, vegetable bouillon cubes (several tsp of concentrated veggie boullion), diced tomatoes with juice

petite diced tomatoes, ro-tel extra hot diced tomatoes and green chilies, tomato paste, chicken broth or 1 (14 oz) can vegetable broth, black beans, rinsed and drained, navy beans, rinsed and drained, red onion, diced, green pepper, diced, portabella mushroom, diced, fresh jalapeno, minced, fresh habanero, minced, cayenne powder, chili powder, garlic granules, cumin, salt, black pepper, crushed red pepper flakes