23437 spicy south beach friendly crock pot Recipes
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olive oil, dried bay leaves and11 Moreolive oil, dried bay leaves, garlic cloves, finely chopped (1 tbsp), onions, cut into 3/4-inch dice (14 oz), green bell pepper, cut into 1/2 inch dice (6 oz), ground allspice, yukon gold potatoes , maine, pei or 2 lbs other potatoes, peeled and sliced 1/3 inch thick, traditional fish stock (as a last resort) or 4 cups water (as a last resort), canned whole tomatoes with juice, cut into 1/2-inch dice (from a 28-oz can), spicy portuguese chourico or 6 oz andouille sausages, casing removed and sliced 1/4 inch thick, kosher salt & freshly ground black pepper, skinless silver hake , cod, haddock or 2 lbs bass fillets, pinbones removed, coarsely chopped fresh italian parsley (to garnish )2 hour , 13 ingredients
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black bean, drained, white kidney beans, undrained and14 Moreblack bean, drained, white kidney beans, undrained, frozen or fresh corn, roasted red pepper, chopped, couple tsp olive oil, onion, chopped, garlic, minced, molasses, whole grain mustard, dry mustard, couple tsp honey, tomato sauce (i used spicy), chipotle peppers, minced, adobo sauce (or all of what s in the can...;-), liquid smoke if not cooking on a charcoal grill, kosher or sea salt and fresh ground black pepper1 hour , 16 ingredients
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boneless skinless chicken breast , cut into bite-sized ch... and9 Moreboneless skinless chicken breast , cut into bite-sized chunks (sams_club says frozen breasts work out fine too), great northern beans or navy beans, rinsed and drained, hominy or white corn, rinsed and drained, taco seasoning, chopped green chiles, condensed cream of chicken soup , fat free, chicken broth, light or fat free, sour cream , fat free, chopped green onion (optional), reduced fat or fat free cheese (jack or white cheddar are best) (optional)10 ingredients
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boneless, skinless chicken breasts, washed, patted dry, c... and10 Moreboneless, skinless chicken breasts, washed, patted dry, cut into 1-inch cubes, onion, diced, carrots, peeled , cut into 1-inch-thick slices, red potatoes, peeled, cut into 1-inch cubes, chicken broth, celery seed, dry thyme leaves or mrs. dash all purpose seasoning, black pepper, mushrooms, cleaned, halved, frozen corn or 1 can corn, drained, frozen peas11 ingredients
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Spicy South Indian Cauliflowerhead cauliflower, jalapeno peppers minced and7 Morehead cauliflower, jalapeno peppers minced, chopped fresh tomatoes, coriander seeds lightly toasted and ground, cayenne pepper, turmeric, salt, chopped cilantro, lime cut in wedges for serving20 min, 9 ingredients
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Spicy South Asian Roasted Fishlight coconut milk, minced peeled fresh lemongrass and6 Morelight coconut milk, minced peeled fresh lemongrass, minced peeled fresh ginger, chili sauce, fish sauce, fresh lime juice, garlic cloves, minced, skinless halibut fillets8 ingredients
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Spicy Pot Sticker Stewwater, chicken bouillon cube, teriyaki sauce and14 Morewater, chicken bouillon cube, teriyaki sauce, boneless chicken breasts, cubed, uncooked rice, quick-cooking barley, red bell pepper , julienned, yellow bell pepper, green bell pepper, frozen petit green beans, onion, chopped, carrot , julienned, garlic cloves, diced, fresh ginger, grated, red pepper flakes (to taste), frozen pot stickers , any variety, spinach33 min, 17 ingredients
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Spicy Chipotle Beef Burritos With Mojocooked beef, shredded (the pot roast cut, cooked accordin... and14 Morecooked beef, shredded (the pot roast cut, cooked according to my spicy chipotle shredded beef for burritos or tacos or see below if no pressure cooker), orange juice, limes , juice of, olive oil, cilantro, garlic cloves, peeled, jalapeno peppers , seeded if you like less spice (or serrano), salt, pepper, tortillas, hass avocadoes, diced (do this at the last minute to prevent browning), yellow rice, cooked and warm, black beans, cooked and warm, cheese, shredded (your choice of flavor), sour cream1 hour 20 min, 15 ingredients
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Crock-Pot Gingered Beef ****beef roast, trimmed (net 2.87 lb after fat removal, avoid... and10 Morebeef roast, trimmed (net 2.87 lb after fat removal, avoid chuck roast), onions, sliced, red wine, ketchup (3/4 cup), light brown sugar, vinegar , plus, vinegar, ginger root, minced garlic, beef broth , fat free, reduced sodium, pepper11 ingredients
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Crock Pot Navy Bean & Chicken Stewchicken thighs, skinless, onion, diced and3 Morechicken thighs, skinless, onion, diced, bacon, baked & crumbled, stewed tomatoes, roughly chopped, navy beans, dry5 ingredients
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Crock Pot Chicken and Vegiesboneless, skinless chicken breasts, pepper, broccoli and3 Moreboneless, skinless chicken breasts, pepper, broccoli, chopped carrot, garlic, low sodium soy sauce6 ingredients
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Crock Pot Jambalaya (8.25 Oz Servings)chicken, smoked sausage, onion, green bell pepper and9 Morechicken, smoked sausage, onion, green bell pepper, stalks celery, garlic cloves, crushed tomatoes, chicken broth, dried oregano, dried parsley, cayenne pepper, raw brown rice13 ingredients
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