151 spicy no Recipes

water, cider vinegar (scant), mayonnaise, spicy mustard, dry mustard, splenda granular, sugar substitute (more or less )

chopped onion, sliced carrot, garlic cloves, minced, fat-free , less-sodium chicken broth, sugar, frozen shoepeg white corn, red beans or kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, no-salt-added diced tomatoes, undrained, chopped green chiles

water, freshly grated gingerroot (no need to peel), stalk lemongrass , cut lengthwise, herbal tea (or equivalent), lemon, to taste (i squeeze a whole lemon in ), honey

baby shrimp (no shell), olive oil, garlic, minced &,divided, heavy cream, chili powder, ground cayenne pepper, red pepper flakes, salt, milk, flour, angel hair pasta

canola oil, cumin seeds, whole dried red chile, grated peeled fresh ginger, chopped red onion, dried fenugreek leaves (kasoori methi), salt, minced seeded jalapeno pepper, ground coriander, ground red pepper, garlic cloves, minced, quartered mushrooms, cubed tomato, no-salt-added tomato sauce, chopped fresh cilantro, divided, garam masala, country bread, toasted

boneless skinless chicken breasts, flour, chili powder, divided, no-salt lemon pepper, divided, olive oil, garlic, minced, wine, orange juice, honey, red pepper flakes, mushroom pieces, drained and rinsed, jasmine rice, water

hoisin sauce, hot chili sauce (or use ketchup for no heat), soy sauce, minced fresh garlic, sugar, pork tenderloin, hot cooked asian noodles, soy sauce, minced fresh garlic, rice vinegar, sugar, asian chili oil (or use 2 tsp asian sesame oil with tabasco sauce to taste)

sliced zucchini, lean ground beef (i used bison), garlic cloves, minced, tomato sauce (muir glen organic spicy tomato), dried oregano, fresh basil leaves, cottage cheese, nonfat cottage cheese, egg, egg beaters, fresh spinach, blanched & chopped, bread crumbs (whole wheat), shredded mozzarella

no-sugar-added nonfat vanilla yogurt (8 oz.), unsweetened applesauce, ground cinnamon, apple, cored and sliced (optional), pear, cored and sliced (optional), vanilla wafer (optional)

chopped medium-sized onions, carrots (sliced or baby ), garlic cloves, minced, reduced-sodium fat-free chicken broth, sugar, frozen white shoepeg corn or 1 (16 oz) package peas, red beans or 1 (16 oz) can kidney beans, drained and rinsed, black beans, drained and rinsed, canned italian tomatoes, canned no salt-added diced tomatoes, undrained, chopped green chilies, undrained, ground beef (blotted and rinsed in warm water)

creamed style corn, drop tobasco, shredded cheddar cheese, ground black pepper, chipotle chile pepper powder, salt, onion powder, garlic and herb seasoning (no salt)

anaheim chilies (3-4 peppers), canola oil, pork tenderloin , trimmed of fat and cut into 3/4 inch pieces, onions, chopped (3 cups), garlic, minced, fresh tomatillo, peeled and diced (about 4 cups), ground cumin, dried oregano, crushed, reduced-sodium chicken broth, water, no-salt-added navy beans, rinsed and drained, lime juice, fresh cilantro leaves

no-sodium-added diced tomatoes, shiitake mushrooms, stemmed and sliced 1/2 thick (3 cups), carrots , halved lengthwise, sliced 1/4 thick (1 cup) add to shopping list, dry white wine, chopped thyme (or 1/2 tsp dried thyme), garlic, minced, dried basil, fennel seeds, red pepper flakes, boneless, skinless chicken breast (4 whole breasts or the equivalent in thighs or legs), squash (yellow or zucchini), sliced into 3/4 -thick rounds, basil leaves (optional)

no sugar added peanut butter, ground coriander, pepper, plain yogurt, cayenne pepper

carrots, parsnips, leeks, stalks celery, garlic, black beans, cooked , no salt added, potatoes, water, olive oil, salt, pepper, black, curry powder

olive oil, onion, cut into 1/2-inch dice (scant 1 cup), fresh chorizo sausage (casings removed ), diced tomato, peeled and seeded if desired, cooked (homemade or canned, no-salt-added) black beans, homemade or no-salt-added chicken broth, washed, trimmed greens, such as a mix of chard , kale, mustard greens, spinach and/or turnip greens, torn into bite-size pieces, salt (optional)

chopped skinless, boneless rotisserie chicken breast, refrigerated salsa, canned no-salt-added black beans rinsed & drained, frozen whole-kernel corn thawed, chopped pickled jalapeno pepper, flour tortillas, shredded reduced-fat monterey jack cheese, reduced-fat sour cream

vodka, no . 1, fresh lemon juice, fresh lime juice, honey, hot sauce , preferably tabasco, coarsely ground black pepper, lemon, thinly sliced, lime, thinly sliced, chilled lemon-lime soda