Spicy Pork Tenderloin Green Chili Recipe

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Ingredients:

Serving

8 oz anaheim chilies (3-4 peppers)
2 tbsp canola oil
1 1/2 lbs pork tenderloin , trimmed of fat and cut into 3/4 inch pieces
3 large onions, chopped (3 cups)
3 tbsp garlic, minced
1 lb fresh tomatillo, peeled and diced (about 4 cups)
1 tbsp ground cumin
2 tsp dried oregano, crushed
3 cups reduced-sodium chicken broth
1 cup water
1 (15 oz) can no-salt-added navy beans, rinsed and drained
1 tbsp lime juice
2 tbsp fresh cilantro leaves

Directions:

Preheat oven to 400 degrees F. Arrange chile peppers on a baking sheet. Roast for 25 to 30 minutes or until skins are dark, turning once halfway through roasting. Place chile peppers in a bowl; cover with plastic wrap and let stand for 10 minutes. Carefully remove skins and seeds, chop chile peppers. Set aside.
In a 5-6 quart dutch oven heat oil over medium-high heat. Add pork; cook until browned. Add onions and garlic; cook about 5 minutes more or just until onions are tender, stirring occasionally. Add tomatillos, cumin, and oregano; cook for 3 minutes more, stirring occasionally.
Stir in broth and the water. Bring to boiling; reduce heat. Simmer, uncovered, for 15 minutes, stirring occasionally. Stir in beans, lime juice and chopped chile peppers. Simmer for 5 minutes more. Stir in cilantro and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	242.66 Kcal (1016 kJ)
Calories from fat	72.12 Kcal
		% Daily Value*
Total Fat	8.01g	12%
Cholesterol	73.69mg	25%
Sodium	356.21mg	15%
Potassium	923.78mg	20%
Total Carbs	14.26g	5%
Sugars	6.15g	25%
Dietary Fiber	3.35g	13%
Protein	27.31g	55%
Vitamin C	17.3mg	29%
Iron	2.9mg	16%
Calcium	65.2mg	7%

Amount Per 100 g
Calories	55.02 Kcal (230 kJ)
Calories from fat	16.35 Kcal
		% Daily Value*
Total Fat	1.82g	12%
Cholesterol	16.71mg	25%
Sodium	80.77mg	15%
Potassium	209.46mg	20%
Total Carbs	3.23g	5%
Sugars	1.39g	25%
Dietary Fiber	0.76g	13%
Protein	6.19g	55%
Vitamin C	3.9mg	29%
Iron	0.6mg	16%
Calcium	14.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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