47653 spicy lower low Recipes
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low-fat kielbasa, onion, chopped, green peppers, chopped and10 Morelow-fat kielbasa, onion, chopped, green peppers, chopped, stalks celery hearts, chopped, garlic cloves, chopped, green cabbage, shredded, chicken broth, great northern beans, diced tomatoes with basil and garlic, shredded carrots, red pepper flakes, worcestershire sauce, dry mustard8 hour 20 min, 13 ingredients
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low-sodium soy sauce, bottled minced fresh ginger and6 Morelow-sodium soy sauce, bottled minced fresh ginger, bottled minced garlic, canola oil, pork tenderloin, trimmed and cut crosswise into 12 (3/4-inch-thick) slices, bottled salsa, seedless raspberry preserves, chopped fresh cilantro8 ingredients
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low-fat milk, water, butter, salt, divided and10 Morelow-fat milk, water, butter, salt, divided, black pepper, divided, uncooked quick-cooking grits, grated fresh parmesan cheese, applewood-smoked bacon, peeled, deveined large shrimp, vertically sliced white onion, grape tomatoes, halved, hot pepper sauce or chopped chipotle chile, canned in adobo sauce, ground or crushed red pepper, green onion strips14 ingredients
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Spicy Orange Chicken Salad
low sodium chicken broth, fresh orange juice and14 Morelow sodium chicken broth, fresh orange juice, grated fresh ginger, garlic cloves, minced, boneless skinless chicken breast halves (about 1 lb. total weight), snow peas, trimmed, honey, creamy peanut butter, rice wine vinegar, soy sauce, dark sesame oil, sliced napa cabbage, sliced romaine lettuce, sliced water chestnuts, drained and rinsed, red bell pepper , cut into 2-inch long strips, chopped unsalted peanuts1 hour 30 min, 16 ingredients -
Spicy Shrimp and Vegetables in a Saffron Broth
low-fat chicken broth and9 Morelow-fat chicken broth, shrimp , save the shells for the broth, onion, fine chop, jalapeno, fine chop, zucchini, 1/4 inch dice, fresh cilantro, chopped, pepper, chili powder, mix with creole seasoning, saffron thread30 min, 10 ingredients -
Spicy Lamb and Chorizo Chili
low sodium chicken broth and9 Morelow sodium chicken broth, dried ancho chiles, stemmed, seeded , torn into pieces (about 5 large), cayenne pepper, beef or 2 lbs pork chorizo sausages, casings removed, coarsly chopped red onions, garlic cloves, chopped, dried oregano, ground cumin, lamb shoulder, round-bone in chopped trimmed , boned, but into 3/4 inch cubes, yellow hominy, rinsed, drained1 hour 15 min, 10 ingredients -
Spicy Beef and Vegetable Stir-Fry
low sodium beef broth, reduced sodium soy sauce and11 Morelow sodium beef broth, reduced sodium soy sauce, cornstarch, dijon mustard, broccoli spears, peanut oil, cauliflower floret, chopped onion, garlic clove, finely chopped, cooked lean roast beef , cut into strips, unsalted peanuts, coarsely chopped, red pepper flakes, fresh ground black pepper30 min, 13 ingredients -
Spicy Veggie Stir-Fry
low sodium soy sauce, light brown sugar and10 Morelow sodium soy sauce, light brown sugar, asian chili paste with garlic (such as sriracha), grated fresh ginger, cornstarch, firm tofu, drained and cut into 1-inch cubes, vegetable oil, sweet red peppers, seeded and chopped, baby carrots, cut diagonally into thirds, snow peas, trimmed and halved diagonally, leaves spinach , steams removed, soba noodles , prepared according to package directions39 min, 12 ingredients -
Spicy Wild Mushroom and Chicken Stroganoff
low-fat sour cream (or fat-free), all-purpose flour and13 Morelow-fat sour cream (or fat-free), all-purpose flour, tomato paste, worcestershire sauce, beef broth, canned chipotle chiles in adobo, finely chopped, olive oil, sweet onion, halved and thinly sliced, assorted fresh mushrooms, sliced (cremini, oyster, stemmed shiitake or button), seasoning salt, ground black pepper, paprika, boneless skinless chicken breast half, cut into bite-size pieces, hot cooked egg noodles, chopped fresh parsley (optional)40 min, 15 ingredients -
Spicy Squash Soup From Cooking Light
low-salt chicken broth, divided, chopped onion and7 Morelow-salt chicken broth, divided, chopped onion, crushed red pepper, cubed peeled acorn squash (about 1 1/4 lb), salt, water, uncooked long-grain rice, chunky peanut butter, chopped fresh parsley (optional)20 min, 9 ingredients -
Spicy Squash Soup
low-salt chicken broth, divided, chopped onion and7 Morelow-salt chicken broth, divided, chopped onion, crushed red pepper, cubed peeled acorn squash (about 1 1/4 lb), salt, water, uncooked long-grain rice, chunky peanut butter, chopped fresh parsley (optional)9 ingredients -
Spicy Baked Tortilla Chips
low-fat flour tortillas, salt-free mexican seasoning and1 Morelow-fat flour tortillas, salt-free mexican seasoning, garlic salt7 min, 4 ingredients -
Spicy Bloody Maria W/Red Pepper Flakes & Balsamic Vinegar
spicy v8 vegetable juice or 6 cups spicy vegetable juice and11 Morespicy v8 vegetable juice or 6 cups spicy vegetable juice, vodka, prepared horseradish, fresh lemon juice (not the bottled stuff), balsamic vinegar, worcestershire sauce, celery salt, red pepper flakes, kosher salt (optional), celery seed (optional), lemon wedge (optional), pickled giardiniera (optional)15 min, 12 ingredients -
Spicy Bloody Mary W/Red Pepper Flakes & Balsamic Vinegar
spicy v8 vegetable juice or 6 cups spicy vegetable juice and11 Morespicy v8 vegetable juice or 6 cups spicy vegetable juice, vodka, prepared horseradish, fresh lemon juice (not the bottled stuff), balsamic vinegar, worcestershire sauce, celery salt, red pepper flakes, kosher salt (optional), celery seed (optional), lemon wedge (optional), pickled giardiniera (optional)15 min, 12 ingredients
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