67444 spicy lentil chickpea rice Recipes

lentills, brown rice, tomoatoes, garlic, diced, cilantro, chopped, onion, fat free chicken broth, spinach, chopped

lentils, brown rice, water, onion, garlic cloves, butter, bay leaf, salt, pepper

lentils, brown rice, onions, sliced thin, olive oil, water or 3 -4 cups low or no sodium stock, lemon juice, garlic (powder or finely chopped ), cumin, pepper, cayenne, salt

extra virgin olive oil, divided, yellow onions, water, brown lentils, grain rice, salt, black pepper, plain yogurt

lentils, white rice, uncooked macaroni (orzo or elbows), onion, diced, olive oil, garlic cloves, crushed, tomato sauce, crushed red pepper flakes or 1 tsp hot sauce

red lentil, basmati rice, potato, peeled and cut to 1-inch dice, oil, cumin seed, onion, thinly sliced, turmeric, salt, water

red lentil, grain rice, vegetable stock, leek, garlic cloves, crushed, canned chopped tomatoes, ground cumin, chili powder, garam masala, red bell pepper (seeded and sliced ), broccoli floret, baby corn cobs (halved lengthwise), green beans, shredded basil, salt and pepper

water, rinsed lentils, uncooked rice (i use brown rice), onion , julienned, olive oil, salt and pepper, to taste

dried lentils, white rice, olive oil, onion, minced, garlic clove, tomato paste, salt, pepper

brown or green lentils, grain rice (washed and soaked 10 - 12 minutes, drained), water, sweet onion chopped fine ., sweet onion slevered into thin crescents, good olive oil, salt and pepper to taste.

lentils, brown rice, wild rice, vegetable broth (more or less ), olive oil, red onion, garlic cloves, crushed, carrot, shredded, broccoli, chopped small and steamed, cashews , roasted, basil, salt and pepper

lentils, potato, red pepper, carrot, onion, garlic clove, olive oil, paprika, cumin

chickpeas (1 cups, or 1/2 can #16057), lemon juice, olive oil, maple sugar flakes, cumin, coriander, ground, cinnamon, ground, black pepper, cayenne pepper

chickpeas, olive oil, salt, pepper, chili powder, cayenne pepper, lime , wedged

olive oil, garlic, onion, cooked chickpeas, cooked brown lentils, cooked long grain brown rice, milled flaxseed, whole wheat flour, water, red pepper, chili powder, salt, yellow cornmeal

red lentil, skinned wheat berries or 1/3 cup white rice, chickpeas , soaked overnight and drained, chopped onion, chopped celery, chopped carrot, italian frying green bell peppers, cored, seeded, and cut into small pieces, tomato paste, whole dried hot red chili pepper, salt , to taste

lentils, white rice, uncooked orzo pasta, onion, diced, olive oil, garlic cloves, crushed, tomato sauce, salt , to taste, pepper, crushed red pepper flakes, chopped fresh cilantro, to garnish

yellow onion, diced small, olive oil, garlic, minced, smoked paprika, sweet paprika, dried thyme, vege-sal (or use 1/2 tsp. salt), fresh ground black pepper, red lentil, chickpeas, rinsed, chicken (or use 3 cans or vegetable broth) or 5 cups vegetable stock (or use 3 cans or vegetable broth), petite diced tomatoes with juice, dollop sour cream (optional) or 1 plain yogurt, for serving (optional)