Amount Per 1 Serving | |||
Calories | 319.73 Kcal (1339 kJ) | ||
Calories from fat | 89.73 Kcal | ||
% Daily Value* | |||
Total Fat | 9.97g | 15% | |
---|---|---|---|
Sodium | 9.3mg | 0% | |
Potassium | 360.32mg | 8% | |
Total Carbs | 46.53g | 16% | |
Sugars | 1.37g | 5% | |
Dietary Fiber | 10.61g | 42% | |
Protein | 10.78g | 22% | |
Vitamin C | 2.6mg | 4% | |
Iron | 3.9mg | 21% | |
Calcium | 56.7mg | 6% |
Amount Per 100 g | |||
Calories | 78.33 Kcal (328 kJ) | ||
Calories from fat | 21.99 Kcal | ||
% Daily Value* | |||
Total Fat | 2.44g | 15% | |
---|---|---|---|
Sodium | 2.28mg | 0% | |
Potassium | 88.28mg | 8% | |
Total Carbs | 11.4g | 16% | |
Sugars | 0.34g | 5% | |
Dietary Fiber | 2.6g | 42% | |
Protein | 2.64g | 22% | |
Vitamin C | 0.6mg | 4% | |
Iron | 0.9mg | 21% | |
Calcium | 13.9mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.