108657 spicy healthy fat vegan chili Recipes
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boneless pork loin, amber ale, dark corn syrup and8 Moreboneless pork loin, amber ale, dark corn syrup, onion, peeled and finely chopped, jalapeno, minced, prepared spicy mustard, cooking oil, chili powder, honey, garlic cloves, peeled and minced, fresh rosemary, minced1 hour 10 min, 11 ingredients
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cornstarch, dry sherry or 2 tbsp rice wine, soy sauce and16 Morecornstarch, dry sherry or 2 tbsp rice wine, soy sauce, minced fresh garlic, to taste (lots is better !), fresh minced ginger, sesame oil, uncooked medium shrimp, peeled and deveined, chicken broth, sugar , to taste, cornstarch, soy sauce, dry sherry or 3 tbsp rice wine, rice vinegar, chili peppers or 1 tsp crushed dry red pepper flakes, to taste, oil, divided, minced fresh garlic , to taste, green onions, cut in 1/2 inch pieces, red bell pepper, seeded and cored, cut into 1/2 inch squares, sesame oil55 min, 19 ingredients
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baking potatoes, olive oil, garlic, crushed, allspice and11 Morebaking potatoes, olive oil, garlic, crushed, allspice, ground coriander, paprika, salt, pepper, olive oil, onions, finely chopped, garlic, crushed, diced tomatoes, red chilies, seeded and finely chopped, balsamic vinegar, coriander, fresh, chopped, plus extra for garnish55 min, 15 ingredients
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olive oil (or spray cal or buttery light), onions and14 Moreolive oil (or spray cal or buttery light), onions, bell peppers (any colour i like 2 red), carrots , chopped into little dice, garlic cloves, minced, tomatoes (mashed a bits), tomato paste, vegetable bouillon cubes, green chili (or 1 tsp strong chili powder, my powder is super hot, use however much you are comfortable with), kidney beans, mushrooms (chunky chopped), celery (sliced ribs optional), parsnips (chopped into dice optional), courgettes (chunky chopped optional), cocoa powder (or dark grated chocolate), salt and pepper40 min, 16 ingredients
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olive oil, onion, chopped, cubanelle pepper, chopped and22 Moreolive oil, onion, chopped, cubanelle pepper, chopped, green pepper, chopped, red peppers, chopped, baby carrots, chopped, garlic, diced, button mushrooms, jalapenos, chopped, cumin, chili powder, cayenne pepper, cinnamon, oregano, basil, paprika, mustard powder, stout beer, whole tomatoes, crushed tomatoes, tomato paste, unsweetened cocoa powder, quinoa, mixed beans, water , as required25 ingredients
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heart healthy 7 layer bean dip recipe and23 Moreheart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.5 min, 24 ingredients
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whole wheat pasta, elbows (i use dreamfield s brand as se... and10 Morewhole wheat pasta, elbows (i use dreamfield s brand as seen in the photos for this recipe), vegetable broth, vegan parmesan cheese, shredded, vegan cheddar cheese, shredded, v- 8 butternut squash soup (can tsp find the soup no worries! just use defrosted frozen butternut squash instead), salt, dry mustard (from here down, feel free to add a lot more of these spices if you want. these are just guidelines. ), white pepper ( is hotter than black pepper, so if it s your first time using it, be careful.), worcestershire sauce, chili powder, tabasco sauce (again , a guildeline. i use 1/4 a bottle sometimes! really. yeah, i like it spicy!)20 min, 11 ingredients
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healthy, make-ahead, total time : 30 min and12 Morehealthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced20 min, 17 ingredients
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chili powder, salt, ground cumin and7 Morechili powder, salt, ground cumin, fresh ground black pepper, boneless skinless chicken breast, white corn tortillas, green cabbage, thinly sliced, monterey jack cheese, reduced fat, shredded (such as tillamook), low-fat sour cream (optional)20 min, 10 ingredients
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Spicy Chicken & Broccoli in Chili Garlic Sauce (Low Carb)frozen chopped broccoli, olive oil and7 Morefrozen chopped broccoli, olive oil, minced ginger (or 1 tsp ginger paste), minced garlic, cooked chicken, shredded , about 3-4 chicken breasts, chili-garlic sauce (you know, the stuff in the jar with the seeds by huy fong foods, (for me this makes it pretty spicy ), low sodium soy sauce, low sodium chicken broth, splenda sugar substitute20 min, 9 ingredients
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Spicy Low Fat Coleslawbagged coleslaw mix, reduced-calorie mayonnaise and10 Morebagged coleslaw mix, reduced-calorie mayonnaise, nonfat sour cream, low-fat buttermilk, lime juice, fresh squeezed (about 1 lime), chopped fresh cilantro, fresh chives, chopped, garlic cloves, mined, serrano pepper, finely diced, cayenne pepper, black pepper, salt15 min, 12 ingredients
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Spicy Rice Salad with Chili Vinaigrettecooked rice, red bell pepper, chopped fine and15 Morecooked rice, red bell pepper, chopped fine, peeled and chopped jicama, chopped fresh tomato, jalapeno, seeded and minced (or to taste), chopped fresh cilantro, extra virgin olive oil, orange juice, white wine vinegar, garlic, minced, salt, fresh ground black pepper, chili powder, ground cumin, cayenne pepper, worcestershire sauce10 min, 17 ingredients
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Kid Pleasing'chili Macfat free turkey hot dogs (or your favorite kind ) and4 Morefat free turkey hot dogs (or your favorite kind ), macaroni and cheese mix (any kind), milk, condensed cheddar cheese soup (or 1 cup melted velveeta), fat free chili sauce (sometimes known as hot-dog sauce)18 min, 5 ingredients
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Low Fat Chicken Chili for Twochili powder, ground coriander, ground cumin and12 Morechili powder, ground coriander, ground cumin, garlic powder, dried oregano, ground red pepper, boneless skinless chicken breast, cut into bite size pieces, onion, chopped, garlic, minced, jalapeno , left whole but place 3 to 4 slits in the sides, bay leaf, tomatoes, chopped undrained, corn (frozen or canned ), cilantro, chopped, salt and pepper40 min, 15 ingredients
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Vegetarian and Fat Free Chilitomato juice, tomatoes, tomato sauce, kidney beans and4 Moretomato juice, tomatoes, tomato sauce, kidney beans, chili beans, chili powder, cooked spaghetti, fat free saltine crackers40 min, 8 ingredients
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Black Bean and Roasted Corn Chipotle Chiliground turkey (leave this out for vegan chili, this is ju... and12 Moreground turkey (leave this out for vegan chili, this is just as good without the turkey!), yellow onion, chopped, chipotle chile in adobo, chopped, garlic cloves, finely chopped, salt, fresh ground black pepper, chili seasoning mix, liquid smoke, diced tomatoes, rotel, frozen corn, black beans (for thicker chili, do not drain), fresh cilantro leaves50 min, 13 ingredients
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