143148 spicy cucumber mint parsley salad Recipes

cucumber, sliced, carrots, sliced, fresh lime juice, chili powder, can use more if you like, salt , to taste, red pepper , to taste (optional)

cucumbers, tomatoes, yellow pear tomatoes, fresh lemon juice, apple cider vinegar, flax seed oil, dijon mustard, garlic clove, minced, fresh dill

cucumbers, washed,peeled and diced, tomato, washed,peeled and chopped, plain low-fat yogurt, beaten, green onions, washed and finely chopped, fresh mint leaves, washed and finely chopped, fresh parsley leaves, washed and finely chopped, fresh lemon juice, garlic powder

onion, thinly sliced, tomatoes, seeded, diced, green bell pepper, diced, cucumber, peeled, seeded , cut into 1/2-inch pieces, chopped fresh parsley, chopped fresh mint, olive oil, fresh lemon juice

chopped cucumbers (3-4 medium cucumbers or 2 larger cucumbers), salt , for drawing water out of cucumber, ripe avocado, peeled and chopped into 1/2 inch pieces, fresh lime juice (to toss with avocado), chopped fresh mint (measure after chopping), crumbled feta (more or less to taste), extra-virgin olive oil, fresh lime juice

pineapple (or half a large 1), english cucumbers (seedless ), red onion, chopped fresh mint, extra virgin olive oil, coarse salt & freshly ground black pepper

english cucumbers, thinly sliced, mint, finely chopped, garlic cloves, minced (or 1/2 tsp garlic salt), green onion, thinly sliced, goat cheese, crumbled, olive oil, lemon juice, black pepper, salt , if using garlic cloves

cucumber, onion (white or yellow ), vinegar, water, sugar (to taste)

cucumber, peeled, thinly sliced, bean sprouts (must be fresh, not canned), salt, rice vinegar, toasted sesame oil, soy sauce (may use lite), hot sauce (i use siriacha), dry mustard, grated fresh gingerroot, honey, toasted sesame seeds

trader joe s asian spicy peanut vinaigrette (refrigerator section), broccoli , slaw, shredded carrots, sugar snap peas, red bell pepper , cut match stick slices, cooked corn, cooked edemane soybeans, salted peanuts

cucumber, seeded and cubed (about 1 1/2 cups), tomato, seeded and chopped (about 1 cup), fat-free balsamic dressing, preshredded fresh parmesan cheese, salt, freshly ground black pepper

ranch dressing (calorie-wise), hot pepper sauce, mixed salad greens , torn, black beans, drained and rinsed, whole frozen corn kernels, thawed and drained, red pepper , strips, red onion, finely chopped, double cheddar cheese, shredded

pork tenderloin (not marinated ), caribbean jerk seasoning, pineapple chunks in juice, lime zest, lime juice, honey, caribbean jerk seasoning, mixed salad greens (such as romaine, frisf e, radicchio), cantaloupe, peeled , quartered lengthwise, thinly cut crosswise

tofu, drained, spicy asian chili sauce, spicy asian chili sauce (for dressing), grated orange zest, fresh orange juice, extra virgin olive oil, coarse salt, panko breadcrumbs, canola oil, fresh whole mint leaf, heads butterhead lettuce, avocado, halved, pitted, peeled and sliced

cucumber, seeded and chopped, oranges, peeled , bitter white pith removed, cubed, jicama, peeled and cubed, green onions , cliced, lime juice, orange juice, chili powder (i prefer more ), salt, dried mint or 2 tbsp fresh mint, chopped

sugar, divided, sliced almonds, torn mixed salad greens, halved and thinly sliced cucumber, celery rib, sliced, green onions, thinly sliced, canola oil, balsamic vinegar, minced fresh parsley, minced fresh mint, lemon juice, salt, pepper, hot pepper sauce, mandarin oranges, drained

cucumber, peeled, seeded, and diced, fat free yogurt, garlic, crushed (optional), fresh mint, chopped

extra firm tofu, drained, spicy asian chili sauce (or to taste, sriracha brand with the rooster recommended), grated orange zest, fresh orange juice, extra virgin olive oil, coarse salt, panko breadcrumbs, canola oil, heads butter lettuce or 2 heads boston lettuce, washed, dried and torn into bite-sized pieces, fresh whole mint leaf, avocado, halved, pitted, peeled and thinly sliced lengthwise