164514 spicy chicken prunes fat Recipes

uncooked spaghetti, boneless skinless chicken breast, cut into 3/4-inch cubes, sliced fresh mushrooms, chopped green pepper, green onions, thinly sliced, garlic clove, minced, cornstarch, salt, pepper, fat-free half-and-half

boneless skinless chicken breast halves (6 oz each), diced tomatoes with mild green chilies, undrained, green peppers, chopped, onion, chopped, garlic clove, minced, smoked paprika, salt, ground cumin, ground chipotle pepper, cooked brown rice, black beans, rinsed and drained, shredded cheddar cheese, reduced-fat sour cream

chicken wings , and sections, butter, brown sugar (packed), soy sauce, brandy, prepared mustard, spicy brown mustard, pickapeppa sauce

olive oil, onion , thin strips, red bell pepper, chopped, garlic cloves, minced, boneless skinless chicken breasts (cut into bite size pieces), sun-dried tomato, chopped, tomato sauce (spicy tomato and basil if available), sea salt, ground pepper, fresh basil, chopped, frozen cheese ravioli, arugula leaves (loose packed, more or less depending on availability) or 8 cups spinach leaves (loose packed, more or less depending on availability)

boneless skinless chicken breasts, red wine vinegar, heinz thick and spicy barbecue sauce, fresh mushrooms, minced garlic clove, onion, chopped, rice, pepper, salt, parsley

olive oil, boneless chicken breasts, mrs. dash spicy dried chipotle powder

fat-free cream of chicken soup, enchilada sauce, shredded fat free cheese (i use sharp cheddar), chopped green chilies, diced tomatoes (rotel are good), boneless skinless chicken breasts, fat free tortillas or 6 -8 low-fat tortilla, low sodium chicken broth, chopped onion, garlic salt (optional), crushed red pepper flakes (optional), cayenne pepper (optional), salt and pepper

chicken drumsticks , 4 chicken breasts, 4 chicken thighs, red onions (thinly chopped ) or 6 cups shallots (thinly chopped), red chili powder (berbere), clarified butter (nitir kebe), garlic cloves (peeled and minced ), garlic powder, black cumin, red wine (if preferred ), false cardamom powder, black pepper, water, limes or 2 lemons, salt, eggs

chicken tenderloins, garlic cloves, minced, onion, chopped, bell pepper, chopped, no-sugar-added pineapple tidbits , in 100% juice, no sugar added, kidney beans, rinsed and drained, tomatoes, chopped, tomato sauce, tomato paste, chicken broth (or 12 oz water with 1 chicken bouillon cubes), chili seasoning mix, chili powder , to taste, cumin , to taste, cayenne pepper , to taste, cinnamon

adobo sauce from 1(7-oz) can chipotle chiles in, chicken broth fat free less sodium, black beans rinsed and drained, cilantro chopped fresh

chicken wings, barbecue sauce (or honey garlic sauce etc, my man loves franks red hot spicy buffalo wing sauce for spicy chicken wi)

chicken, spicy oyster sauce, soy sauce, shaped pasta, fructose, sliced mushrooms, garlic, water, snow peas, salt and pepper

vegetable oil, chicken, cut into 1 inch cubes (breasts or thighs, boneless, skinless), garlic cloves, chopped, onion, frozen corn or 30 oz canned corn, drained, tomato puree (plus 1 cup water) or 21 oz tomato sauce (plus 1 cup water), salsa, plus more for serving (spicy ), taco seasoning mix (see my homemade ), flour tortillas, cheddar cheese, shredded, sour cream (for serving)

won ton wrappers (14 oz), ground chicken, minced garlic, red pepper flakes, spicy ranch dressing, buffalo wing sauce, onion chopped

chicken drumsticks (remove the fat completely) or 6 chicken breasts (remove the fat completely), low-fat plain yogurt, big onion (coarse paste), garlic cloves (coarse paste), green cardamoms, cinnamon stick, bay leaves, black pepper (prefer freshly ground ), salt, canola oil or 1 1/2 tbsp olive oil

roasting chickens, reduced-sodium fat-free chicken broth, dried onion flakes, mrs. dash seasoning mix , for grilled chicken, frozen green beans, fresh carrots, fat-free cream of chicken soup, fat-free cream of mushroom soup, mushrooms, noodles

fat-free cream of chicken soup, fat-free cream of mushroom soup, nonfat sour cream, frozen mixed vegetables, frozen chicken strips or 2 chicken breasts, salt, pepper, refrigerated reduced-fat crescent rolls or 1 cup bisquick

frozen chopped broccoli, olive oil, minced ginger (or 1 tsp ginger paste), minced garlic, cooked chicken, shredded , about 3-4 chicken breasts, chili-garlic sauce (you know, the stuff in the jar with the seeds by huy fong foods, (for me this makes it pretty spicy ), low sodium soy sauce, low sodium chicken broth, splenda sugar substitute