157 spicy cajun Recipes
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lean ground turkey, onion, finely chopped and8 Morelean ground turkey, onion, finely chopped, quick-cooking oatmeal, chopped fresh parsley, garlic cloves, minced, egg whites (beaten to blend ), ground cumin, dried thyme, creole mustard or 1/3 cup another grainy or spicy mustard1 hour 5 min, 10 ingredients
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linguine, butter or 3 tbsp margarine, olive oil and11 Morelinguine, butter or 3 tbsp margarine, olive oil, crushed red pepper flakes, shrimp, peeled and deveined, cajun seasoning (i use tony chachere s), garlic powder, sherry wine, salt, pepper, water, cornstarch, grated parmesan cheese35 min, 14 ingredients
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dried black-eyed peas, chopped celery, chopped onion and10 Moredried black-eyed peas, chopped celery, chopped onion, chopped carrots or 1 cup chopped bell pepper (may mix), garlic, minced, bay leaf, smoked sausage or 1 lb andouille sausages or 1 lb kielbasa, cut into chunks, salt, black pepper, cayenne pepper, cajun spices or 1 tbsp spice essence, chicken broth (large can), cayenne pepper sauce or tabasco sauce, to taste8 hour , 13 ingredients
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whole wheat penne and17 Morewhole wheat penne, boneless skinless chicken breasts, thinly sliced, green bell pepper, diced, red bell pepper, diced, mushrooms, quartered (i use baby bella s), head broccoli, florets halved, green onion, thinly sliced, milk, butter, melted, flour, salt, dried basil, lemon pepper, garlic powder, black pepper, parmesan cheese, grated, italian bread, sliced40 min, 18 ingredients
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Cajun Skillet Beanswhite onion chopped, garlic cloves minced and12 Morewhite onion chopped, garlic cloves minced, celery stalks chopped, bell peppers chopped, fresh thyme, black pepper, salt, cayenne pepper, chopped fresh oregano, chopped fresh basil, peeled chopped tomatoes, honey, spicy mustard, cooked black-eyed peas20 min, 14 ingredients
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Spicy Shrimp Creoleolive oil-flavored cooking spray and7 Moreolive oil-flavored cooking spray, chopped onion (about 1 medium), chopped green bell pepper (about 1 medium), crushed red pepper, garlic cloves, minced, cajun-style stewed tomatoes, undrained, peeled and deveined medium shrimp, cooked long-grain rice8 ingredients
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Spicy Shrimp Creoleunpeeled medium-size fresh shrimp and7 Moreunpeeled medium-size fresh shrimp, olive oil-flavored vegetable cooking spray, chopped onion, chopped green pepper, dried crushed red pepper, garlic, minced, cajun-style stewed tomatoes, undrained, cooked long-grain rice (cooked without salt or fat)40 min, 8 ingredients
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Cajun Pizza (5 Points)all-purpose flour, yellow cornmeal, salt, olive oil and11 Moreall-purpose flour, yellow cornmeal, salt, olive oil, onion, diced, green bell pepper, diced, celery, coarsely chopped, garlic cloves, minced, spicy tomato sauce , spanish-style, canned, bay leaf, dried oregano, dried thyme, ground red pepper, shrimp, about 1 lb peeled & deveined, feta cheese, crumbled48 min, 15 ingredients
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Cajun Chicken Fettucciniflour and6 Moreflour, v- 8 spicy vegetable juice , that equals 3 of the little individual cans, boneless skinless chicken breasts, green bell pepper, diced, onion, diced, fettuccine pasta, cooked and drained30 min, 7 ingredients
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Cajun Corn Bread Stuffingbuttermilk corn bread, butter and13 Morebuttermilk corn bread, butter, andouille or other spicy fully cooked smoked sausage (such as hot links), diced, chopped red bell pepper, chopped green onions (about 2 bunches), chopped shallots (about 8), chopped celery, chopped garlic, chopped fresh thyme or 2 tsp dried, dried rubbed sage, ground allspice, cayenne pepper, minced bay leaves (about 8 small), eggs, beaten to blend, canned low-salt chicken broth15 ingredients
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Spicy Cajun Chicken Pastabutter, green bell pepper, chopped and14 Morebutter, green bell pepper, chopped, red bell pepper, chopped, white onion, sliced and quartered (1 cup), garlic clove, pressed, boneless skinless chicken breast halves, olive oil, tomato, chopped, mushrooms, sliced (1 1/4 cup), chicken broth, cayenne pepper, pepper, paprika, dried thyme, fettuccine, parsley, fresh is preferred40 min, 16 ingredients
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