9 spicy cajun and soup Recipes

  • Spicy Winter Squash Soup
    cajun seasoning or 2 1/2 tsp curry powder, winter squash and
    9 More
    cajun seasoning or 2 1/2 tsp curry powder, winter squash, fresh ginger, peeled and minced, skim milk, sweet onions, diced, celery, diced, garlic, minced, olive oil, frozen corn kernels, frozen green beans or 10 oz frozen green peas, fresh basil leaf, chopped
    35 min, 11 ingredients
  • Cajun Sausage and Rice
    french onion soup, beef consomme, rice and
    3 More
    french onion soup, beef consomme, rice, smoked sausage, sliced into 1/2 inch rounds (spicy or regular), onion, chopped, green pepper, chopped
    1 hour 5 min, 6 ingredients
  • Spicy Cajun Crab and Greens Soup
    vegetable oil, all purpose flour, bottled clam juice and
    5 More
    vegetable oil, all purpose flour, bottled clam juice, diced tomatoes with caramelized onion, in juice, baby spinach leaves, chopped fresh thyme, garlic clove, pressed, lump crabmeat
    9 ingredients
  • Quick and Spicy White Bean Soup Cajun Style
    bacon, diced, carrot, chopped, celery rib, chopped and
    14 More
    bacon, diced, carrot, chopped, celery rib, chopped, green pepper, chopped, garlic cloves, minced, tasso ham, diced (if this is not available diced ham pieces can be used.), smoked sausage , cut crosswise into 1/4-inch slices, navy beans, chicken broth, dried onion, minced, jalapeno, seeded and minced, diced tomatoes, tabasco sauce , to taste, salt and pepper, to taste, brown rice, green onion, sliced
    1 hour 5 min, 17 ingredients
  • Spicy King Ranch Casserole Spicy King Ranch Casserole
    boneless skinless chicken breast halves, fully cooked and... and
    13 More
    boneless skinless chicken breast halves, fully cooked and diced (i usually just boil them), water, chicken broth, corn tortillas, quartered, low-fat cheddar cheese, grated, fat-free cream of mushroom soup, fat-free cream of chicken soup, rotel tomatoes & chilies (diced), jalapeno, seeded & minced, cilantro, chopped, sea salt (or to taste), pepper (or to taste), tony cachere s seasoning (cajun or creole )
    40 min, 14 ingredients
  • Hearty Chicken-Sausage Soup Hearty Chicken-Sausage Soup
    frozen vegetable gumbo mixture and
    6 More
    frozen vegetable gumbo mixture, skinned, boned chicken breast halves, cut into 1-inch pieces, low-fat smoked sausage, sliced, cajun-style stewed tomatoes, undrained, fat-free , reduced-sodium chicken broth, salt-free extra-spicy seasoning, cooked long-grain rice, cooked without salt or fat
    7 ingredients
  • Slow Cooker-Hearty Chicken Sausage Soup Slow Cooker-Hearty Chicken Sausage Soup
    gumbo frozen mixed vegetables and
    6 More
    gumbo frozen mixed vegetables, boneless skinless chicken breast half , cut into 1 inch pieces, turkey kielbasa, sliced, cajun-style stewed tomatoes, undrained, reduced-sodium fat-free chicken broth, salt-free extra-spicy seasoning, cooked long-grain rice, cooked without salt or fat
    7 hour 5 min, 7 ingredients




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