109161 spicy beef soup south beach friendly Recipes

fresh beef brisket (3 lb), seasoned salt, pepper, olive oil, onions, sliced, garlic cloves, minced, beef broth, chili sauce, brown sugar, cider vinegar, chili powder, bay leaves, king arthur unbleached all-purpose flour, cold water

cornstarch, divided, dry sherry or beef broth, divided, soy sauce, divided, garlic clove, minced, crushed red pepper flakes, beef top sirloin steak (1 lb) , thinly sliced, water, canola oil, divided, green pepper, seeded and cut into strips, sweet red pepper, seeded and cut into strips, cooked rice or chow mein noodles

cubed beef stew meat, beef soup bone, barley, carrots, peeled, onion, peeled and left whole, stalks celery, salt to taste

turkey breast or chicken breast fillets, chopped into bite sized chunks or red chile, deseeded and finely chopped, whole kernel corn, butter, curry powder, water, leek soup mix, garlic cloves, cream, chili powder , to taste, cayenne pepper , to taste, leek, finely sliced, red kidney beans, drained and rinsed (optional), pineapple chunks , with (optional) or 1 (8 oz) can without some of the juice (optional)

olive oil, beef round steak, cut into 1-inch cubes, salt, pepper, onions, thinly sliced and separated into rings, cremini mushroom, sliced, knorr tomato beef soup mix, lipton beefy onion soup mix, red wine (merlot, cabernet, or chianti), chopped tomatoes with juice, water, dried thyme, bay leaf

water, boneless skinless chicken breast halves, salt, ground black pepper, garlic powder, dried parsley, onion powder, chicken bouillon cubes, olive oil, onion, chopped, garlic cloves, chopped, chunky salsa, peeled and diced tomatoes, whole canned tomatoes, condensed tomato soup, chili powder, whole kernel corn, drained, chili beans, undrained, sour cream

water, boneless chicken breast halves, about 2 lb, salt, ground black pepper, garlic powder, dried parsley, onion powder, chicken bouillon cubes, olive oil, onion, chopped, garlic cloves, chopped, chunky salsa, condensed tomato soup, chili powder, green beans, drained, chili beans, undrained

baby red potatoes, bacon, frozen tabasco flavored sausages, cream of mushroom soup, cream, pepper

healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced

vegetable oil, oyster sauce, cornstarch, beef tenderloin , cut into 1/4 inch strips, water, cornstarch, oyster sauce, sugar, black pepper, vegetable oil, onion, thinly sliced

ketchup, onion, diced, brown sugar, vinegar, dried basil, garlic powder, salt, beef brisket, cooked per recipe, net from 3 lb fresh

ground beef, onion, finely diced, minced garlic, smoked paprika, dried thyme, coarse ground black pepper, salt, jalapeno, finely diced, bread crumbs, beef broth, beaten egg, curry powder, water, pre made pie crust

olive oil, smoked paprika, chili powder, cumin, dried oregano, garlic powder, cinnamon, ground beef (or other ground meat), cooking apples, peeled, cored and diced, yellow onion, diced, tomato paste, chicken broth, cider vinegar, salt and ground black pepper, to taste

beef shank or 1 -1 1/2 lb stewing beef, cut into bite-sized pieces, celery , diced in larger pieces, onion, coarsely chopped, garlic clove, minced, oil, carrot, cut into large chunks, potatoes, cut into large chunks, beef broth, tomato soup, elbow macaroni, salt and pepper

mushrooms, spring onions, peeled prawns, chicken soup stock, lemon juice, ts chili paste, fish sauce, lime

cream of shrimp soup, milk or half & half, salsa - your favorite brand and heat - i like a medium chipotle salsa, shrimp peeled and deveined

dried lentils, cold water, bacon diced, ground beef, yellow onions chopped, bell peppers chopped, carrots chopped, tomatoes chopped, butter, all-purpose flour, warm water mixed with 1 tsp. beef soup base, salt, ground black pepper, forward (optional), cider vingar

boneless beef chuck, trimmed , cut into 1-inch pieces, olive oil, onion , cut into 1/2-inch pieces, italian-style plum tomatoes, minced garlic, bay leaf, cinnamon stick, peeled yams (red-skinned sweet potatoes ), whole pitted prunes, chopped fresh parsley