119111 spicy bean patties with mini pita bread Recipes

cannellini beans, drained & rinsed, garlic cloves, fresh lemon juice, olive oil, olive oil, fresh italian parsley, salt, pepper, pita bread, dried oregano

cannellini beans, drained and rinsed, garlic cloves, lemon juice, olive oil, olive oil, fresh parsley leaves, salt, fresh ground black pepper, pita bread, oregano, dried

sausages (such as italian hot and sweet , or fully cooked varieties like chicken or andouille*), halved crosswise, pita breads , cut in half horizontally, heads of baby romaine, leaves separated , or two 5-oz bags mixed baby greens, assorted mustards

eggs (hard boiled ), low-fat mayonnaise or 1/4 cup, english mustard, white wine vinegar, sour cream, salt, pepper, tomatoes (deseeded and chopped), red capsicum (bell pepper deseeded and chopped), potato (cooked and chopped ), spring onions (green chopped ), whole wheat pita bread (wholemeal)

vine-ripened tomatoes, cut into 1/2-inch thick wedges, red onion, sliced into thin rings, cucumber, peeled and cut into 1/2-inch cubes, green bell peppers, seeded and cut into thin strips, pitted kalamata olive, feta cheese, coarsely crumbled, shredded romaine lettuce, fresh lemon juice, olive oil, dried oregano, salt, fresh ground black pepper, pita bread, toasted

canned black beans, rinsed & drained, lean ground turkey, chili, cumin, oregano, garlic cloves, crushed, egg white, lime juice, bell peppers, sliced, onion, sliced, plain yogurt, drained, cilantro, whole wheat pita bread, halved, avocado, pitted & chopped, tomato, diced

garlic, red beans, drained, fresh lime juice, sesame oil, ground cumin, pita bread rounds

chickpeas rinsed and drained, extra virgin olive oil, thyme dry, crushed red pepper, whole whole wheat pita bread rounds, low fat ricotta cheese, whole cherry tomato halved, grated parmesan cheese grated

chicken breast (oven roasted, fat free), plain yogurt, provolone, lettuce, pita bread

lettuce , cos or romaine raw, tomato, chopped, celery, cucumber, sliced green peppers, raw, sliced radishes, ham, sour cream, nonfat, salsa, pita bread

fruit ) plum tomato, onion, oregano, olive oil, whole-wheat pita bread

olive oil, fresh lemon juice, balsamic vinegar, dried rosemary, salt, pepper, mushrooms, skinless boneless chicken thighs, trimmed , cut crosswise in half, bacon slices, cut crosswise in half, pita breads , wrapped in foil

nonstick vegetable oil spray, eggplants (about 2 1/2 lb total ), cut into 3 x 3/4 x 3/4-inch strips, green bell peppers , cut into 1/2-inch wide strips, red bell peppers , cut into 1/2-inch wide strips, garlic cloves (unpeeled ), olive oil, red wine vinegar, ground cumin, salt, pepper, cayenne pepper, warm pita bread rounds, cut into wedges, unsalted margarine, room temperature, toasted sesame seeds, salt

chicken breast tenders , 2 packages from meat case, salt and pepper, pita breads, lemon , juice and zest of, ripe, red wine vinegar , eyeball it, extra virgin olive oil , eyeball it, chopped fresh oregano, 4 stems , stripped of leaves and chopped, garlic cloves, chopped, romaine lettuce hearts, chopped, pitted kalamata olive, coarsely chopped, feta cheese, crumbled, vine ripe tomatoes, seeded and diced, seedless cucumber or 1/3 english cucumber, diced, red onion, chopped, flat leaf parsley , a couple of handfuls, chopped

kielbasa (polish sausage), green bell peppers (or use 2 green and 2 red ), onions, pita bread, avocado, sliced

lean boneless leg of lamb, 1 1/2 inch cubes, onion, chop, fresh parsley, olive oil, fresh lemon juice, garlic , mince, dried oregano leaves, fresh ground black pepper, salt, red pepper mayonnaise or tzatziki, onion , slice thin, red wine vinegar, pita breads (8 ), lettuce, shredded, tomatoes , halve,slice thin, tabasco sauce or hot sauce (optional), metal skewers or 8 presoaked long bamboo skewers (8 )

cajun spices, garlic salt or 1 dash salt, mixed herbs, olive oil, pita bread

olive oil, chopped fresh basil, grated parmesan cheese, whole wheat pita bread