205811 spicy bean bake fat healthy Recipes
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black-eyed peas, chickpeas, kidney beans, garlic, crushed and9 Moreblack-eyed peas, chickpeas, kidney beans, garlic, crushed, sesame seed oil, onion, small dice, ground cumin, ground coriander, pepper, black coarse, ground red chili pepper, salt, lemon, coriander leaves, chopped10 min, 13 ingredients
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whole pinto beans, cooked, cumin, chili powder and8 Morewhole pinto beans, cooked, cumin, chili powder, salt (or more , to taste), chili flakes, ground coriander, red onion, chopped, salsa, cheddar cheese, finely shredded, chili powder (for sprinkling on top ), pastry for double-crust pie45 min, 11 ingredients
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black-eyed peas, drained and rinsed and13 Moreblack-eyed peas, drained and rinsed, black beans, drained and rinsed, corn, drained, rotel tomatoes, drained, fresh jalapenos, seeded and chopped, green pepper, chopped, red pepper, chopped, red onion, chopped, black olives, chopped, fresh cilantro leaves, chopped, garlic cloves, finely chopped, black pepper, garlic salt, kraft zesty italian salad dressing2 hour , 14 ingredients
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black-eyed peas, black beans, rinsed and drained and8 Moreblack-eyed peas, black beans, rinsed and drained, whole kernel corn, drained, chopped onion, chopped green bell pepper, diced jalapeno peppers (or 2 fresh ), chopped cilantro, diced tomatoes, drained, italian-style salad dressing, garlic salt10 ingredients
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sweet onion, chopped, vegetable cooking spray and11 Moresweet onion, chopped, vegetable cooking spray, garlic cloves, minced, red curry paste, kidney beans, rinsed and drained, diced tomatoes, undrained, lite coconut milk, grated lime rind, fresh lime juice, sugar, salt, hot cooked basmati or long-grain rice, toppings: 2 green onions, chopped ; 2 tbsp chopped fresh cilantro (optional)57 min, 13 ingredients
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Spicy Bean Nacho Pieolive oil, onion, cut into wedges, garlic clove, crushed and12 Moreolive oil, onion, cut into wedges, garlic clove, crushed, ground coriander, fresh coriander, chopped, ground cumin, chili, dried and crushed, sugar, whole canned tomatoes, chicken stock cubes or 1 vegetable stock cube, beans, drained, tortilla chips, cheddar cheese, grated, salt and black pepper, sour cream25 min, 15 ingredients
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Spicy Beans With Coconut Milksweet onion, chopped, vegetable oil cooking spray and12 Moresweet onion, chopped, vegetable oil cooking spray, garlic cloves, minced, red curry paste, kidney beans, rinsed and drained, diced tomatoes, undrained, light coconut milk, lime rind, grated, fresh lime juice, sugar, salt, grain rice, cooked (hot ), green onion, chopped for garnish, fresh cilantro, chopped for garnish57 min, 14 ingredients
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Spicy Bean Patties With Mini Pita Breadred kidney beans, drained, carrots, grated and8 Morered kidney beans, drained, carrots, grated, spring onions, chopped, garlic cloves, crushed, cumin powder, coriander powder, fresh coriander, chopped, fresh breadcrumb, olive oil, pita pockets20 min, 10 ingredients
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Spicy Bean Diphot hormel chili with beans, ground hamburger and4 Morehot hormel chili with beans, ground hamburger, i package cream cheese, green onions sliced with the green part, sm can of green chilies, shredded pepper jack cheese20 min, 6 ingredients
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Low Fat Chimichangasfat-free refried beans, low fat shredded cheddar cheese and4 Morefat-free refried beans, low fat shredded cheddar cheese, taco seasoning (old el paso is best), tortilla, pam cooking spray, garnishes of choice lettuce , salsa, fat free sour cream18 min, 6 ingredients
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Fat Free Black Bean Dipblack beans-drained, fat free plain yogurt and5 Moreblack beans-drained, fat free plain yogurt, salsa--mild or hot, cumin, fresh cilantro -to taste, garlic --minced, red onlon --minced7 ingredients
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Dressed-Up Refried Beansfat-free refried beans and2 Morefat-free refried beans, reduced-fat monterey jack cheese cubes, pickled whole jalapeno peppers40 min, 3 ingredients
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Green Beans Amandinefat-free margarine, green beans, trimmed and7 Morefat-free margarine, green beans, trimmed, fat-free , less-sodium chicken broth, freshly ground black pepper, salt, cornstarch, water, lemon juice, sliced almonds, toasted9 ingredients
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