466 spices low fat Recipes

instant sugar-free vanilla pudding mix, skim milk, pumpkin puree, pumpkin pie spice, low fat graham cracker pie crust

water, whole cardamom pods, fresh or crystallized ginger slices, x 3-inch orange peel strips (orange part only), low-fat milk, tea leaves (preferably darjeeling or assam), dark brown sugar

margarine, granulated sugar, applesauce, egg substitute (to equal 1 egg), low-fat buttermilk, pumpkin puree, orange , rind of, grated, vanilla, all-purpose flour, whole wheat flour, cinnamon, baking soda, raisins, icing sugar, orange juice

coriander seeds, cumin seeds, paprika , plus, extra paprika , for dusting, ground cinnamon, olive oil, winter squash, peeled and cut into small chunks (3/4-inch - 1-inch), shallots, quartered, gingerroot, peeled and finely chopped, blanched almonds, pistachios, shelled, craisins, clear honey, fresh spinach, chickpeas, drained and rinsed, whole garlic cloves, ground cumin, lemon juice, fresh cilantro, chopped, butter, sheets phyllo pastry, lemon wedges, to serve, low-fat greek yogurt, milk, fresh mint leaves, chopped, fresh cilantro, chopped, harissa

flour, wheat germ, sugar, baking powder, cinnamon, salt, peeled, chopped apple, low-fat milk (i use my homemade yogurt), oil, egg, sugar, cinnamon, chopped nuts, melted butter

self-raising flour, sugar, cinnamon, ginger, allspice, nutmeg, salt, margarine or 1/4 cup butter, melted, egg, vanilla, milk, low-fat sour cream, honey

water, salt (optional), old fashioned oats, raisins, walnuts, coarsely chopped (optional), vanilla extract, nutmeg, dark brown sugar, plus more , to taste, low-fat milk, divided, ground cinnamon

red delicious apples (about 1 1/4 lbs.), left unpeeled, cored, and cut into small chunks, orange zest, fresh orange juice, ground cardamom, cinnamon, kosher salt, plain low-fat greek yogurt, chopped toasted pecans

all-purpose flour, cornmeal, sugar, baking powder, ground cinnamon, baking soda, salt, ground ginger, shredded golden delicious apple, low-fat buttermilk, vegetable oil, egg, lightly beaten, sugar, ground cinnamon

flour, sugar, baking soda, salt, cinnamon, pumpkin pie spice, cardamom, pumpkin, applesauce, vegetable oil, half-and-half, eggs

all-purpose flour, eggs, sugar, all-purpose flour, baking powder, salt, ground cinnamon, ground allspice, ground nutmeg, grated orange rind, fresh orange juice (about 3 oranges), vegetable oil, vanilla extract, sliced granny smith or other tart apple (about 3/4 lb), sugar, ground cinnamon, sugar, low-fat buttermilk, baking soda

light peanut butter, pure maple syrup, egg whites, pumpkin pie spice, low-fat granola, dried cranberries

chopped pitted dates, low-fat vanilla soy milk, granulated sugar, soft tofu, drained (about 3/4 cup), butter, softened, all-purpose flour, baking powder, ground cinnamon, salt, baking soda, ground nutmeg, powdered sugar

eggs, apple (peeled, cored and grated ), low-fat vanilla yogurt, light margarine, cinnamon, maple syrup

all-purpose flour, baking soda, ground cinnamon, ground allspice, butter, softened, brown sugar, honey, eggs, low-fat yogurt, paper baking cups

all-purpose flour, divided, baking powder, baking soda, ground cinnamon, salt, egg whites, brown sugar, divided, butter or stick margarine, softened, eggs, egg whites, vanilla extract, low-fat buttermilk, chopped walnuts

pumpkin puree, chicken broth, splenda sugar substitute (depending on your taste, mood, etc.) or 2 -4 tsp splenda brown sugar blend (depending on your taste, mood, etc.), salt, pumpkin pie spice, low-fat milk (or half & half for a very special occasion)

pumpkin puree, low-fat milk, light brown sugar (packed and leveled), cinnamon, nutmeg , plus, nutmeg , for dusting later, pure vanilla extract, brewed coffee (brewed using 2 tbsp per 1 cup of water), coffeemate coffee creamer, granulated sugar, cream