84 spiced wheat peppers Recipes

olive oil, flour, paprika, cayenne pepper, chicken breast, salt & freshly ground black pepper, low-fat mayonnaise, low-carb whole wheat tortillas, spinach, cilantro, red onions (chopped ), cajun spices, cayenne pepper (maybe 2 dashes), paprika

whole wheat penne, olive oil, shallot , or, 1/2 tsp onion powder, low sodium chicken broth, evaporated milk, pumpkin, pumpkin pie spice, salt, pepper, parmesan cheese, grated

softened butter, low-fat cream cheese, softened, brown sugar, egg, vanilla, whole wheat flour, all purpose flour, salt, baking powder, baking soda, cinnamon, allspice, black pepper, ground flaxseed, buttermilk, crunchy granola

boneless skinless chicken breast, trimmed, garam masala, divided (more to taste), garlic powder, kosher salt, sliced seeded cucumber, plain greek yogurt (drained off water), chopped fresh cilantro or 1 tbsp mint, lemon juice, fresh ground pepper , to taste, whole wheat pita bread, warmed, shredded romaine lettuce, tomato, sliced (2 small or 1 large), sliced red onion

ground lean lamb, yellow onion, finely chopped, fresh breadcrumb (fine ), chopped fresh mint, garlic cloves, finely chopped, ground cumin, ground coriander, salt (plus more to taste), ground cayenne pepper, tomato, diced, chopped fresh cilantro, whole wheat pita bread, plain yogurt (whole milk or low fat), alfalfa sprout

reduced-fat plain yogurt, drained unsweetened pineapple tidbits, salt, ground cumin, canola oil, onion, chopped, minced fresh gingerroot, garlic cloves, minced, curry powder, salt , ground cumin and ground coriander, cayenne pepper , optional, chickpeas or garbanzo beans, rinsed and drained, canned crushed tomatoes, whole wheat tortillas (8 inches), warmed, fresh baby spinach

ground lamb , shaped into two patties, teriyaki sauce, fresh grated ginger, worcestershire sauce, hot sauce , to taste, salt, pepper, aged cheddar cheese (or your favorite ), sweet onion, tomato, lettuce leaf, sliced mushrooms, whole wheat buns or 1 hamburger bun

olive oil, chopped onion, minced fresh garlic, fresh breadcrumbs, chopped fresh mint, ground lamb, lean ground beef, kosher salt, divided, black pepper, divided, egg, lightly beaten, chopped onion, ground ginger, ground cumin, ground cinnamon, crushed tomatoes, water, whole-wheat pitas, halved and warmed, mint leaves

bulgar wheat, lean ground lamb (or beef), pine nuts, onions, minced, butter, pepper, salt, allspice

active dry yeast, grated zucchini (about 4 oz.), bread flour, whole-wheat flour, salt, chopped parsley, diced red bell pepper, chopped unsalted roasted pistachios, cumin seeds, toasted and coarsely ground, hot chili flakes, cornmeal

olive oil, fresh lemon juice, honey, beets, boiled, peeled, cut into 1/3-inch cubes, orange, peel and pith cut away, flesh cut into 1/3-inch cubes, chopped red onion, chopped pitted green greek olives, shallot, minced, chopped fresh cilantro, jalapeno chile, seeded, minced, garlic clove, minced, salt, ground black pepper, paprika, ground cumin, ground lamb, nonstick vegetable oil spray, cracked-wheat hamburger buns , split horizontally, sliced bibb lettuce, mayonnaise

water, dried fruit bits (such as sunmaid), light butter, salt, freshly ground black pepper, ground turmeric, ground cardamom, ground cinnamon, whole wheat or plain couscous, uncooked, sliced green onions

olive oil flavored cooking spray, onion, diced, garlic cloves, crushed, carrot, peeled, grated (squeeze out any juice), stalks celery, diced, red capsicum , diced (optional, see description), lentils, rinsed, drained (we used brown), red kidney beans, rinsed, drained, zucchini, grated (squeeze out any juice), eggs, passata or 1/2 cup pasta sauce, pine nuts (optional, see description ) (optional), corn kernel (optional, see description ) (optional), cumin, cayenne pepper (to taste), sweet paprika, wheat germ

whole wheat pita bread, olive oil, toasted white sesame seeds, minced fresh thyme , plus more for garnish, dried oregano, ground sumac, kosher salt, freshly cracked black pepper

diced tomatoes with juice, diced onion, whole wheat bread, toasted, white sugar or 1 tsp splenda sugar substitute, equivilent, allspice, green pepper, diced (optional)

olive oil, onion, chopped, garlic cloves, minced, green pepper, diced, mushroom, sliced, boneless skinless chicken breast, cut into 2-inch pieces (uncooked ), dried basil, curry powder, table salt, black pepper, diced tomatoes, fresh parsley, chopped, whole wheat spaghetti (uncooked )

canned chickpeas, drained and rinsed, tahini (sesame paste), oil , from the top of the sesame paste or extra-virgin olive, juice of 1 lemon, raw garlic , or 3 cloves roasted garlic, ground cumin , plus more for garnish, sea salt, freshly ground black pepper, water , for thinning the hummus, paprika, for garnish, extra-virgin olive oil, for drizzling, spiced n baked pita chips, to serve , recipe follows, whole-wheat pitas, extra-virgin olive oil, zatar , available in middle eastern or specialty stores, sea salt

light firm tofu, pressed, worcestershire sauce, sherry wine, malt vinegar, soy sauce (optional), pepper, thyme , and other spices to taste (optional), whole wheat flour or 1/4 cup cornmeal, pepper or 1/8 tsp onions (optional) or 1/8 tsp spices, according to cuisine (optional), egg whites