263430 spiced summer garbanzo onions Recipes
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onion (about 8 oz.), peeled and chopped and11 Moreonion (about 8 oz.), peeled and chopped, fresh jalapeno chilies (2 to 3 oz. total), rinsed, stemmed, seeded, and chopped, minced fresh ginger, salad oil, chopped fresh cilantro, curry powder, garam masala, sugar, garbanzos, drained, firm-ripe tomatoes (1 lb. total), rinsed, cored, and chopped (including juice), plain yogurt, salt12 ingredients
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onion (8 oz.), peeled and chopped, minced fresh ginger and10 Moreonion (8 oz.), peeled and chopped, minced fresh ginger, garlic, peeled and minced, vegetable oil, curry powder, cumin seeds, mustard seeds, cayenne (see notes ), garbanzos, rinsed and drained, diced tomatoes, salt, plain nonfat yogurt12 ingredients
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garbanzo beans or chickpeas, rinsed and drained and11 Moregarbanzo beans or chickpeas, rinsed and drained, italian diced tomatoes, undrained, juice, beef broth, quartered cherry tomatoes, chopped seeded cucumber, chopped red onion, minced fresh cilantro, lime juice, garlic clove, minced, salt, hot pepper sauce30 min, 12 ingredients
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garbanzo beans or chickpeas, rinsed and drained and12 Moregarbanzo beans or chickpeas, rinsed and drained, cucumber, sliced and quartered, sliced ripe olives, chopped red onion, minced fresh parsley, canola oil, red wine vinegar, sugar, lemon juice, garlic cloves, minced, grated lemon peel, salt , optional, pepper10 min, 13 ingredients
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garbanzo beans or chickpeas, rinsed and drained and12 Moregarbanzo beans or chickpeas, rinsed and drained, fat-free mayonnaise, water, minced fresh parsley, chopped walnuts, chopped onion, garlic clove, minced, pepper, whole wheat pita pocket halves, lettuce leaves, cucumber, thinly sliced, tomato, seeded and chopped, fat-free ranch salad dressing , optional20 min, 13 ingredients
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garbanzo beans or chickpeas, rinsed and drained, water and11 Moregarbanzo beans or chickpeas, rinsed and drained, water, lemon juice, dry bread crumbs, egg, garlic powder, onion powder, crushed red pepper flakes, canola oil, whole wheat hamburger buns, split and toasted, reduced-fat process american cheese product, dill pickle slices, fat-free mayonnaise and ketchup, optional25 min, 13 ingredients
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onions, thinly sliced and9 Moreonions, thinly sliced, red bell peppers (i ve never skinned mine) or 2 green bell peppers, skinned and seeded (i ve never skinned mine), cross cut zucchini (or other summer squash, 1/2 inch thick), salt, white vinegar or 2 1/2 cups cider vinegar, sugar, dry mustard, turmeric, celery seeds, cinnamon stick, broken up2 hour 10 min, 10 ingredients
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Garbanzo Bean Bruschetta
garbanzo beans, rinsed and drained and8 Moregarbanzo beans, rinsed and drained, tomatoes, rinsed and diced, red onion chopped, handful of basil (about 8-10 leaves) chopped, garlic, chopped, balsamic vinegar, olive oil, sprinkle of sea salt, sprinkle of pepper9 ingredients -
Garbanzo Bean Salad
garbanzo beans, canned, drained, seedless cucumber, cubed and12 Moregarbanzo beans, canned, drained, seedless cucumber, cubed, chopped tomato (grape tomatoes work great), red onion, chopped, dressing, olive oil, red wine vinegar, caper, drained and chopped, chopped fresh parsley, dried oregano, salt and pepper, to taste, feta cheese, crumbled, kalamata olives, drained (optional)14 ingredients -
Garbanzo Bean Soup - Cuban Style
garbanzo beans canned, water, chicken broth and17 Moregarbanzo beans canned, water, chicken broth, chorizo sausage, olive oil, green bell pepper chopped, onion minced, potatoes diced in 1/2 inch pieces, garlic mashed and minced, celery chopped finely, tomato paste, tabasco sauce to taste, paprika, paprika, flavor enancer, dry mustard, ground cumin, bay leaves, ground black pepper to taste, salt to taste2 hour , 20 ingredients -
Garbanzo-Black Bean Medley
onion, chopped, garlic cloves, minced, broccoli flowerets and10 Moreonion, chopped, garlic cloves, minced, broccoli flowerets, sliced fresh mushrooms, garbanzo beans, drained and rinsed, black beans, drained and rinsed, diced tomatoes, undrained, dried oregano, dried thyme, salt, pepper, hot cooked rice13 ingredients -
Garbanzo-Vegetable Pitas
garbanzo beans, rinsed and drained, garlic clove, minced and14 Moregarbanzo beans, rinsed and drained, garlic clove, minced, lemon juice, water, light sour cream, lemon pepper, bean sprouts, grated carrot, red bell pepper, chopped, diced kalamata olives, chopped purple onion, pepperoncini peppers, chopped, chopped fresh parsley, dried oregano, pita bread rounds, garnish: fresh parsley sprigs16 ingredients -
Garbanzo Bean Salad
garbanzo beans or chickpeas, rinsed and drained and12 Moregarbanzo beans or chickpeas, rinsed and drained, green pepper, chopped, sweet red pepper, chopped, red onion, thinly sliced, marinated quartered artichoke hearts, drained and sliced, sliced ripe olives, sliced pimiento-stuffed olives, red wine vinegar, olive oil, garlic cloves, minced, salt, pepper15 min, 13 ingredients -
Garbanzo Bean Salad
garbanzo beans or chickpeas, rinsed and drained and10 Moregarbanzo beans or chickpeas, rinsed and drained, chopped red onion, minced fresh parsley, minced fresh mint, lemon juice, olive oil, garlic clove, minced, sugar, salt, pepper, leaf lettuce10 min, 11 ingredients -
Garbanzo Salad
garbanzo beans or chickpeas, rinsed and drained and10 Moregarbanzo beans or chickpeas, rinsed and drained, tomatoes, cut into wedges, sliced celery, red onion, halved and thinly sliced, part-skim mozzarella cheese, cubed, olive oil, red wine vinegar, minced fresh basil, salt, pepper25 min, 11 ingredients
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