80138 spiced pan seared tuna salad Recipes

whole grain bread, fat free mayonnaise, sweet pickle relish, tuna, white , canned in water

tuna, white , packed in water, drained, light mayonnaise, dried dill weed, dried cranberries, salt

starkist solid white albacore tuna in water, reduced fat mayonnaise, celery, diced

light mayonaise, tuna in water, green pepper, chopped onion

ea ) albacore tuna in water, relish, mayonaise, onion, seasoning salt, pepper

tuna in water, mayonnaise, french dressing (preferably ott s), stalk green onion, chopped, chopped pecans, stalk celery, finely chopped

flour tortillas (8 inch), albacore tuna (drained ), mayonnaise (light works well ), onion, minced, sweet relish, seasoning salt

tuna, drained, celery, finely chopped, mayonnaise (more or less as desired), curry powder (more or less as desired), onions, minced (more or less as desired) or 1/4 tsp onion salt (if using this, taste before adding more salt), ground black pepper, salt

tuna, drained, sliced black olives, drained and rinsed, diced mild green chilies, drained, green bell pepper, diced, red bell pepper, diced, white onions, diced or 3 green onions, sliced, cilantro, minced (optional), diced fresh tomatoes (optional) or grape tomatoes, to taste (optional), mayonnaise (optional), sour cream (optional), fresh lime juice, garlic salt, ground cumin, chili powder, ground black pepper, tabasco sauce, to taste (this really enhances it ), shredded monterey jack cheese (optional) or cheddar cheese, for a melt (optional)

tuna, shell pasta, celery ribs, onion, peas, miracle whip, milk, velveeta cheese

low-sodium tuna in water, light mayonnaise or 1 tbsp miracle whip light, sweet pickle relish, dijon mustard, stalk celery, chopped, diced onion, pepper, celery seed, raisin bread

tuna in water, mayonnaise (or low-fat , or mix of mayo & yoghurt as noted in desciption), lemon juice, salt & pepper, fresh mushrooms, diced small (125 g), green peas (125 g), white bread (i served on the side with french baguette), tomatoes, fresh dill (optional) or 3 tbsp parsley (optional)

tuna in water, carrots, shredded, stalks celery, finely chopped, red onion, finely minced, sun-dried tomatoes, finely chopped, parmesan cheese, low-fat mayonnaise, salt & freshly ground black pepper (optional)

canned albacore tuna, shredded cheddar cheese, red onion, minced, mayo, red wine vinegar, lemon pepper, black olives, chopped

albacore tuna in water, mixed vegetables, mayonnaise, lettuce

light tuna packed in water, cauliflower, reduced fat mayonnaise, chopped celery, chili powder, sweet paprika, garlic powder, salt, pepper

albacore tuna packed in water, drained, mayonnaise, chopped green onions, diced seeded english hothouse cucumber, minced fresh dill, drained capers, dijon mustard, minced fresh tarragon, thick slices olive bread, arugula