29603 spiced lentil tacos vegetarian Recipes

dried small red lentils, water, bay leaf, olive oil, chopped onion, chopped tomato, curry powder, ground cumin, salt, divided, ground red pepper, garlic clove, minced, white vinegar, eggs, freshly ground black pepper, plain low-fat greek yogurt, chopped fresh cilantro

simply potatoes diced potatoes with onion, red bell pepper, chopped, taco seasoning or 2 -3 tsp ground cumin, garlic salt , to taste, fresh lemon juice, corn tortillas (i like white ), fat free refried black beans, heated (optional), tomatoes, chopped, green onion, sliced, head cabbage or 1/4 head lettuce, sliced thinly, cilantro, chopped, lemon wedge, to serve (especially good squeezed over cabbage and cilantro), cheese , of choice (we had a choice of shredded colby or jack, crumbled feta and crumbled goat ), sour cream, to serve, salsa, to serve, hot sauce, to serve (we love tapatio)

canola oil, chopped onion, garlic, minced, dried lentils, rinsed, taco seasoning , or to taste, chicken broth, salsa, taco shells

chopped onion, garlic clove, minced, canola oil, dried lentils, rinsed, chili powder, ground cumin, dried oregano, chicken or vegetable broth, salsa, taco shells, shredded lettuce, chopped fresh tomato, shredded reduced-fat cheddar cheese, fat-free sour cream

lentils, dry, water, carrots, diced, celery, diced, onions, diced, olive oil, tomatoes, diced, black pepper, thyme, parsley, fresh, minced, salt, table

chicken stock, canned tomatoes, red lentil, chili flakes, black pepper, cinnamon, ginger, garam masala, dried mustard, turmeric, fenugreek seeds, fresh coriander

taco shells, pinto beans, rinsed, drained, fat free sour cream, salsa, lettuce, shredded, tomato, diced, low-fat cheddar cheese, shredded, taco sauce

extra-virgin olive oil, onions, finely chopped (about 3 cups), lean stew meat, cut into 1-inch chunks, carrots, sliced 1/4-inch thick (about 1 cup), celery ribs, sliced (about 1 1/2 cups), italian plum tomatoes, coarsely chopped , with juices, water, lentils, garlic, finely chopped, bay leaves, chopped parsley, leaves, ground cumin, ground coriander seed, ground cinnamon, saffron , pistils, coarse sea salt, freshly ground black pepper, freshly squeezed lemon juice, lemon slice, for garnish

red lentils, vegetable oil, onion, peeled and chopped, garlic clove, peeled and crushed, ground coriander, paprika, gingerroot, peeled and freshly grated, lemon , juice and zest of, salt and pepper (to taste), fresh coriander, chopped

dried brown lentils, vegetable oil, yellow onions or 1 large red onion, chopped, carrots, chopped, grain white rice, good-quality curry powder, chicken broth (plus as needed) or 8 cups vegetable broth (plus as needed), salt, ground pepper, plain nonfat yogurt, ground cumin

dried red chief (decorticated) lentils, vegetable or fat-skimmed chicken broth, garam masala (see notes ), salad oil, salt

lentils, water, reduced-sodium diced tomatoes, sweet onions (diced ) or 1/2 large sweet onion (diced), garlic cloves (sliced ), low-sodium chili seasoning mix (regular, mild or hot ), tomato sauce, lean hamburger (optional if vegetarian ) or 1 1/2 lbs ground chicken breast (optional if vegetarian), corn (optional) or 16 oz frozen (optional), diced fresh jalapeno pepper (vines removed) (optional), low-fat sour cream (option al(about 1 tbsp. on each bowl), reduced-fat cheddar cheese, shredded for topping, bread bowls or 1 loaf garlic, tabasco chipotle pepper sauce , to taste

vegetarian ground beef, olive oil, taco seasoning mix, cheddar cheese, shredded, red onion, chopped, yellow onion, chopped, head lettuce, chopped, tomatoes, chopped, green peppers, chopped, red pepper, chopped, doritos nacho cheese flavored tortilla chips, catalina dressing

onion chopped, garlic minces, canola oil, lentils dry, chile powder, cumin, oregano, chicken broth, salsa, taco shells, shredded lettuce, tomato chopped, cheddar cheese shredded, sour cream

whole wheat tortillas , soft taco size, vegetarian chili , recommended is amy s medium spiced chili, vegetarian grilled chicken strips, recommended is morningstar farms chik n strips, natural lowfat mexican blend cheese, refried black beans

extra virgin olive oil, onion, chopped, celery ribs, sliced (on the diagonal is pretty), minced garlic cloves (or 3 cloves, finely chopped ), dried lentils, rinsed and sorted, frozen vegetables (i like the broccoli, cauliflower, and carrot blend), broth (i prefer vegetable), diced tomatoes, dried thyme, salt, black pepper, red pepper flakes (or to taste)

split red lentils, onion, whole grain mustard, ground cumin, turmeric, ground coriander, chili powder or 1/2 tsp chili flakes, vegetable stock, water, butternut pumpkin (peeled and in chunks ), oil

lentils, water, garlic clove, minced, onion, chopped, scallions, chopped, stalk celery, chopped, soy sauce, balsamic vinegar, tomato paste, dijon mustard, fresh ground pepper