32435 spiced lamb pumpkin day wonder diet day Recipes

butternut pumpkin, peeled and cut into 1cm pieces, chickpeas, rinsed and drained, frozen baby peas, fresh coriander leaves, french-trimmed lamb cutlets, curry powder, light coconut milk, chicken stock, garlic clove, crushed

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

pumpkin puree, egg substitute, sugar, brown sugar, molasses, vanilla, oil, tapioca starch, rice flour, millet flour, xanthan gum, salt, baking powder, baking soda, pumpkin pie spice, chopped pumpkin seeds

pumpkin, prune, pitted and finely chopped, frozen apple juice concentrate, thawed, frozen orange juice concentrate, thawed, margarine, reduced calorie, evaporated skim milk, fat free egg substitute, orange zest, pumpkin pie spice, jack-be-little tiny pumpkins (3 1/2 inches in diameter)

pumpkin , then peeled,deseeded and cut in 1 inch cubes, coriander seeds, fennel seeds, chili powder, sea salt, olive oil

part-skim ricotta cheese, pumpkin pie spice, vanilla, splenda sugar substitute, crushed walnuts or 1 tbsp pecans

eggs, half-and-half cream, canned pumpkin puree, ground cinnamon, vanilla extract, pumpkin pie spice, chopped walnuts, day-old bread

eggs, half-and-half cream, canned pumpkin puree, ground cinnamon, vanilla extract, pumpkin pie spice, chopped walnuts, day-old bread

scoops vanilla ice cream, crushed ice, canned pumpkin, half-and-half, spiced rum, pumpkin pie spice, pumpkin pie spice

lamb shanks , or, french trimmed lamb shanks (these are smaller in size therefore you will need 2 per person), cinnamon stick, dried chili pepper flakes, five-spice powder, star anise, chinese rice wine, soy sauce, tamarind paste (i use trs brand), brown sugar, fresh ginger, grated, garlic cloves, chopped coarsely, water, bok choy, ends chopped off, gai lan, trimmed, cornflour, brown sugar, extra

chocolate cake mix, pumpkin pie spice blend, pumpkin, unsalted butter softened, whole large eggs, ground pecans, water, unflavored gelatin, dark honey, sugar, salt, ground cinnamon, butter at room temperature, vanilla extract

cold milk, heavy whipping cream, divided, instant vanilla pudding mix, pumpkin pie spice, canned pumpkin, pumpkin pie spice for garnish, gingersnaps , optional

all-purpose flour, brown sugar, baking powder, salt, pumpkin pie spice, milk, pumpkin puree, egg, vegetable oil

lamb loin chops, coarse salt, coarse black pepper, ground cumin, ground coriander, sweet paprika, extra virgin olive oil, green bell peppers, cored, seeded, and cut into 1-inch squares, yellow onion, cut into 1-inch cubes, grape tomatoes (or cherry tomatoes), fresh flat-leaf parsley, chopped, garlic cloves, minced, chicken stock, couscous, chopped fresh mint, pine nuts

pumpkin , pared and cut into 1 inch cubes, broken cinnamon stick, vinegar, sugar

apple juice, pumpkin pie mix, premium vanilla ice cream, diet lemon-lime soda, chilled, soft butter

unflavored gelatin, unsweetened apple juice, pumpkin puree, pumpkin pie spice, white sugar, honey, crushed pineapple