112242 spiced crusted tenderloin cook illustrated weight watcher Recipes
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salt, ground coriander, freshly ground black pepper and10 Moresalt, ground coriander, freshly ground black pepper, ground cinnamon, ground nutmeg, pork tenderloin, trimmed and cut crosswise into 12 pieces, butter, sliced unpeeled braeburn or gala apple, sliced shallots, salt, apple cider, fresh thyme leaves13 ingredients
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black peppercorns (or a mix of black and green peppercorn... and11 Moreblack peppercorns (or a mix of black and green peppercorns), dark brown sugar, coarse kosher salt, ground ginger, ground allspice, ground nutmeg, ground coriander, ground cardamom, garlic cloves, coarsely crushed into slivers, whole beef tenderloin (about 5 lbs.), tied as a roast (see notes), vegetable oil, divided12 ingredients
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salt, dried thyme, ground nutmeg, ground cinnamon and8 Moresalt, dried thyme, ground nutmeg, ground cinnamon, freshly ground black pepper, ground allspice, pork tenderloins, trimmed, olive oil, chipotle chiles , canned in adobo sauce, maple syrup, fat-free , less-sodium chicken broth, cider vinegar12 ingredients
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fully cooked shank-end ham, garlic cloves, fine sea salt and6 Morefully cooked shank-end ham, garlic cloves, fine sea salt, whole coriander seeds, mixed peppercorns (containing black, pink, white, and green peppercorns but not allspice), all-purpose flour, unsalted butter, softened, accompaniment:maple mustard sauce, garnish: 2 large bunches fresh flat-leaf parsley1 hour 15 min, 9 ingredients
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olive oil, lean ground beef (or 1 lb ground sirloin) and12 Moreolive oil, lean ground beef (or 1 lb ground sirloin), onion, chopped fine, garlic, finely minced, southwest seasoning (or cajun seasoning ), hungarian paprika, salt and black pepper, head green cabbage, chopped into bite size pieces, southwestern petite dice tomatoes with juice, tomato sauce, parsley, chopped, broth , beef or 1/4 cup vegetables or 1/4 cup water, brown rice, cooked, mozzarella cheese, low-fat1 hour , 14 ingredients
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lean pork tenderloin , cut into thin strips and10 Morelean pork tenderloin , cut into thin strips, canned unsweetened pineapple chunks, water, rice wine vinegar, brown sugar, cornstarch, table salt, low sodium soy sauce, green peppers, sliced, onion, sliced, cooked brown rice , kept warm1 hour 5 min, 12 ingredients
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reduced-fat cinnamon graham crackers, about 5 1/2 sheets and10 Morereduced-fat cinnamon graham crackers, about 5 1/2 sheets, light brown sugar, unsalted butter, melted, egg white, egg, dark brown sugar, salt, pumpkin pie spice, or less to taste, pumpkin, canned, fat-free evaporated milk11 ingredients
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Spiced Pork Tenderloin With Pomegranate Glazeground coriander, ground cinnamon, ground cumin, paprika and7 Moreground coriander, ground cinnamon, ground cumin, paprika, sea salt , plus additional to taste, pork tenderloin (each 3/4 to 1 lb), olive oil, pomegranate juice, arrowroot, balsamic vinegar, pomegranate seeds, for garnish (optional)50 min, 11 ingredients
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Crusted Tenderloin with Chipotle Onionsjuniper berries, coriander seed, dried oregano and12 Morejuniper berries, coriander seed, dried oregano, black peppercorns, kosher salt, whole allspice, chopped pecans, garlic, chopped, beef or buffalo tenderloin (4 to 5 lb.), fat trimmed, rolled, and tied, canned chipotle chili, onion (1/2 lb.), thinly sliced, salad oil, beef broth, salt and pepper15 ingredients
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Spice-crusted Char over Succotash with Crisp Baconseafood seasoning, chopped fresh thyme, smoked paprika and13 Moreseafood seasoning, chopped fresh thyme, smoked paprika, ground red pepper, arctic char fillets, 1/2 to 1 inch thick, skin on, canola oil, bacon slices, chopped red onion, chopped red bell pepper, minced garlic, fresh or frozen whole kernel corn, thawed, fully cooked , shelled frozen edamame, chopped fresh thyme, kosher salt, freshly ground black pepper, garnish: fresh thyme sprigs16 ingredients
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Penne With Peppers and Sausage ( Weight Watchers)green peppers , cut into thin strips, garlic clove, minced and10 Moregreen peppers , cut into thin strips, garlic clove, minced, onion, thinly sliced, mushroom, sliced, spicy italian turkey sausage, dried oregano, crushed, salt, black pepper, freshly ground, crushed red pepper flakes, diced tomatoes, cooked whole wheat penne, grated parmesan cheese35 min, 13 ingredients
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Kickoff Turkey Sausage With Spinach (Weight Watchers)sweet italian turkey sausage links and8 Moresweet italian turkey sausage links, low sodium chicken broth, frozen pearl onions, thawed, golden raisin, kosher salt, black pepper, baby spinach, balsamic vinegar, hot cooked rice4 hour 25 min, 9 ingredients
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Pumpkin Bars - Weight Watchers = 1 Pointall bran extra fiber cereal, water, egg whites and7 Moreall bran extra fiber cereal, water, egg whites, vanilla extract, canned pumpkin, baking powder, ground cinnamon, pumpkin pie spice, splenda granular, artificial sweetener, ready-made pie crust, pillsbury55 min, 10 ingredients
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Harvest Chiffon Pie (Weight Watchers Points = 5)butternut squash , cut in half lenghwise and seeded, sugar and8 Morebutternut squash , cut in half lenghwise and seeded, sugar, egg, apple pie spice, salt, unflavored gelatin, fat-free evaporated milk, fat-free whipped topping, thawed, reduced fat graham cracker crust, pecans, chopped1 hour 18 min, 10 ingredients
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Tomato-Spice Cake (Weight Watchers Points = 5)brown sugar , packed, cinnamon and5 Morebrown sugar , packed, cinnamon, plum tomato , cut into 1/4-inch slices, spice cake mix, condensed tomato soup, fat free egg substitute, low-fat buttermilk55 min, 7 ingredients
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