32269 spice rubbed glazed tenderloin weight watchers Recipes
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reduced-fat cinnamon graham crackers, about 5 1/2 sheets and10 Morereduced-fat cinnamon graham crackers, about 5 1/2 sheets, light brown sugar, unsalted butter, melted, egg white, egg, dark brown sugar, salt, pumpkin pie spice, or less to taste, pumpkin, canned, fat-free evaporated milk11 ingredients
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onion, cut in half, sliced very thin, carrot, sliced and9 Moreonion, cut in half, sliced very thin, carrot, sliced, celery ribs, sliced, nonfat beef broth, diced tomatoes (or use cajun stewed tomatoes, chopped), cabbage, shredded (cole slaw mix works great), beef bouillon cubes, garlic cloves, minced, cajun spices (if using cajun stewed tomatoes omit), basil, zucchini, sliced1 hour 5 min, 11 ingredients
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nonfat plain yogurt, curry powder and8 Morenonfat plain yogurt, curry powder, coriander , divided between rice and chicken, chicken breasts, skinless, raw, basmati rice, vegetable stock cubes or 1 beef bouillon cube, carrot, grated, red pepper , deseeded and chopped, green chilies or 1 red chili, deseeded and chopped, mint30 min, 10 ingredients
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Spice-Crusted Pork Tenderloin with Andouille Sausage Gravy
butter, all purpose flour, minced red bell pepper and11 Morebutter, all purpose flour, minced red bell pepper, minced onion, canned low-salt chicken broth, cubes andouille sausage * (about 2 oz), cayenne pepper, ground cumin, ground coriander, salt, ground black pepper, pork tenderloin, cut into 4 pieces, olive oil, minced fresh parsley14 ingredients -
Spice- Crusted Pork Tenderloins With Banana- Date Chutney
vegetable oil, red onion, peeled and diced small and15 Morevegetable oil, red onion, peeled and diced small, minced ginger, roughly chopped pitted dates (about 10 medium dates), bananas, peeled , halved lengthwise, and sliced into half-circles about 1/2 inch thick (ripe but firm), red pepper flakes, molasses, fresh lemon juice (about 2 lemons), roughly chopped fresh mint, salt & freshly ground black pepper, pork tenderloin, salt & freshly ground black pepper, olive oil, minced garlic, fennel seeds, cumin seeds, ground cinnamon45 min, 17 ingredients -
Spice-Encrusted Pork Tenderloin
ancho chili powder, ground coriander, ground cumin and6 Moreancho chili powder, ground coriander, ground cumin, kosher salt, mexican oregano or 2 tbsp oregano, garlic salt, fresh ground black pepper, pork tenderloin, trimmed, olive oil, divided55 min, 9 ingredients -
Spiced Plum Pork Tenderloins
pork tenderloin, approx.,trimmed and5 Morepork tenderloin, approx.,trimmed, plums, room temperature,pitted and thinly sliced, brown sugar, dry mustard, ground thyme50 min, 6 ingredients -
Spice Rubbed Grilled Duck Breast with Grilled Peach and Goat Cheese Salad
orange juice, blackberries, dry mustard, sweet paprika and11 Moreorange juice, blackberries, dry mustard, sweet paprika, chili de arbol, ground cinnamon, five-spice powder, ground coriander, duck breasts, scored, salt and freshly ground black pepper, canola oil, ripe peaches, halved and pitted, goat cheese, cut into pieces, softened, baby arugula, coarsely chopped pecans, toasted45 min, 15 ingredients -
Spice Rubbed Tri-tip
santa maria-style seasonings and2 Moresanta maria-style seasonings, bbq spice (recommended : red barron bbq spice), tri-tips, trimmed45 min, 3 ingredients -
Spice-Crusted Pork Tenderloin with Roasted Citrus (Food Network Kitchens)
coriander seed, cumin seed, black peppercorns and6 Morecoriander seed, cumin seed, black peppercorns, garlic clove, coarsely chopped, sea salt, pork tenderloin (about 1 lb), trimmed of silver skin, extra-virgin olive oil, limes or lemons, halved, suggestions : black bean salad, a leafy salad or roasted squash35 min, 9 ingredients -
One Bowl Pumpkin Pie - Weight Watchers
pumpkin, brown sugar, pumpkin pie spice and3 Morepumpkin, brown sugar, pumpkin pie spice, fat-free evaporated milk, fat free egg substitute, frozen deep dish pie shells, thawed1 hour 15 min, 6 ingredients -
Tomato-Spice Cake (Weight Watchers Points = 5)
brown sugar , packed, cinnamon and5 Morebrown sugar , packed, cinnamon, plum tomato , cut into 1/4-inch slices, spice cake mix, condensed tomato soup, fat free egg substitute, low-fat buttermilk55 min, 7 ingredients -
Pumpkin Pie Sundae(Weight Watcher, from Hungry Girl)ww
breyers double churn free creamy fat free vanilla ice cre... and4 Morebreyers double churn free creamy fat free vanilla ice cream, canned pumpkin puree, pumpkin pie spice, low-fat honey graham crackers, lightly crushed (half a sheet), fat free reddi-wip topping35 min, 5 ingredients -
Pumpkin Bars - Weight Watchers = 1 Point
all bran extra fiber cereal, water, egg whites and7 Moreall bran extra fiber cereal, water, egg whites, vanilla extract, canned pumpkin, baking powder, ground cinnamon, pumpkin pie spice, splenda granular, artificial sweetener, ready-made pie crust, pillsbury55 min, 10 ingredients
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