50134 spice glazed pork weight watchers Recipes

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

sesame seeds, raw, water, low sodium soy sauce, maple syrup, dry sherry, gingerroot, fresh, minced, five-spice powder, all-purpose flour, table salt, black pepper, uncooked boneless skinless chicken breast , cut into 2-inch strips, peanut oil

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

pork tenderloin, 1 1/2 lb each, trimmed, vegetable oil, divided, honey, lime juice, fresh, coriander, ground, cumin, ground, salt, thyme, dried, garlic powder, dried chipotle powder, red pepper, ground

pork steaks (or use 6-8 center-cut pork chops about 3/4-1-inch thick), black pepper (to taste), brown sugar, cornstarch, ginger, ketchup, heinz chili sauce (use mild chili sauce), fresh minced garlic (or to taste), low sodium soy sauce (use only low-sodium soy sauce), cooked rice

head garlic (about 10 cloves), water, pork loin (boneless , cut into 8 slices), dried rosemary, crushed, olive oil, balsamic vinegar, water, mustard (honey ), rosemary sprig (optional)

pumpkin, unsweetened applesauce (see note below ), powdered milk (dry ), pumpkin pie spice (or to taste), splenda sugar substitute (6-8 packets), flour

chickpeas (from a can, drained & rinsed), eggs, splenda sugar substitute, baking powder, orange , juice and zest of, grated, lemon , juice and zest of, 1 tbsp of juice, mixed spice

whole wheat flour, cornmeal, rolled oats, quick cooking, brown sugar , packed, cinnamon sugar, baking powder, baking soda, salt, fat-free buttermilk, dried cherries (or cranberries, whatever you prefer), fat free egg substitute, canola oil (or vegetable oil), wheat germ

pumpkin puree, sugar-free instant vanilla pudding mix, skim milk, pumpkin pie spice, splenda sugar substitute

average fat-free beef and pork hot dogs, rolls reduced-calorie hot dog buns, canned low-fat chili, red onion, minced, low-fat shredded cheddar cheese, spray olive oil flavored cooking spray

maple syrup, grated fresh horseradish, dijon mustard, ancho chile powder, ancho chile powder, paprika, dry mustard, dry oregano, freshly ground black pepper, chile de arbol, coriander, cumin, kosher salt, bobby flay s dry rub for steak and ribs, rib pork chops, 6 oz each and 1-inch thick, olive oil, spice rub

pork chops (any cut ), olive oil, enough to lightly glaze 8 chops, five-spice powder, cayenne powder, salt, ground black pepper, onion powder, garlic powder, coriander

dark sesame oil, frozen orange juice concentrate, thawed, rice wine vinegar, five spice powder, pork tenderloins, chili-cranberry glaze, garnish: green onion fans

pork loin, extra-virgin olive oil , as needed, dry spice rub for pork, seedless raspberry jam, chipotle hot pepper sauce (recommended : tabasco)

pork loin, extra-virgin olive oil , as needed, dry spice rub for pork, seedless raspberry jam, chipotle hot pepper sauce (recommended : tabasco)

nonstick vegetable oil spray, ketchup, bourbon, dijon mustard, garlic clove, minced, pork loin chops (each about 1 inch thick ), spiced onion marmalade

pork chops, 1/2-inch thick, boneless, fat-trimmed, ginger, ground, paprika, ground, garlic powder, cumin, ground, salt, pepper, peach jam (or preserves), peach, sliced, skin-on (optional)