160332 spice brined cider pan gravy cooking light Recipes

hot cooked spaghetti (about 8 oz uncooked pasta), dark sesame oil, peanut oil, minced peeled fresh ginger, garlic cloves, minced, chopped broccoli, vertically sliced onions, flank steak, trimmed and cut across the grain into long, thin strips, low sodium soy sauce, brown sugar, oyster sauce, chili paste with garlic

red wine vinegar, dijon mustard, garlic cloves, minced, italian cheese-flavored thin style pizza crusts (such as boboli), shredded cooked chicken breasts (about 8 oz), chopped plum tomato, chopped mushroom, shredded part-skim mozzarella cheese, crumbled feta cheese, shredded fresh parmesan cheese, chopped green onion

lightly packed fresh basil leaf (don tsp use dried), grated parmesan cheese or 3/4 cup romano cheese, reduced-fat sour cream, fresh lemon juice, garlic clove, minced, pepper, extra virgin olive oil, extra basil (to garnish )

grouper or 1 1/2 lbs other white fish fillets, fresh lime juice, light mayonnaise, onion powder, black pepper, fresh breadcrumb, butter or 1 1/2 tbsp margarine, melted, chopped fresh parsley

chopped onion, sliced mushrooms, reduced-fat cream cheese (about 1/3 cup), low fat cottage cheese, low-fat sour cream, grated parmesan cheese, eggs, frozen chopped spinach, thawed, drained, and squeezed dry, cooked lasagna noodles, low-fat chunky pasta sauce with mushrooms, shredded part-skim mozzarella cheese, grated parmesan cheese, shredded sharp cheddar cheese

red onion, diced, poblano pepper, seeded, garlic cloves, minced, celery ribs, diced, olive oil, ground turkey, chili powder, tomato paste, oregano, cumin, salt and pepper, cannellini beans, rinsed and drained (white beans), diced tomatoes, light chicken broth, fresh cilantro, chopped, lime (wedges for garnish )

carrots, chopped (about 2 lb), granulated sugar, nonfat sour cream, all-purpose flour, butter, melted, baking powder, vanilla extract, salt, eggs, lightly beaten, powdered sugar

gingersnap crumbs (about 25 cookies, very finely crushed in a food processor or blender), sugar, ground cinnamon, egg white, lightly beaten, margarine, melted (not light margarine), sugar, cornstarch, salt, egg, low-fat milk, margarine, vanilla extract, banana extract (banana flavour), sliced ripe bananas, cool whip lite, thawed if frozen

light garlic & herb spreadable cheese, almonds, toasted, fresh parsley or 3 tbsp chives, chopped, boneless skinless chicken breasts, salt, black pepper, butter

curry powder , preferable madras, salt, fresh ground black pepper, boneless skinless chicken breast, curry powder, frozen mixed peppers, in long strips and thawed or 8 oz bell peppers, sliced in lengthwise strips, light coconut milk, fresh lime juice, salt, lime wedges

cooked chicken breasts, chopped, preshredded reduced-fat 4-cheese mexican blend cheese, plain low-fat yogurt, butter, melted, onion, chopped, garlic clove, minced, black pepper, condensed reduced-fat reduced-sodium cream of chicken soup, chopped green chilies, drained, flour tortillas, canola oil, shredded reduced-fat sharp cheddar cheese, green onion, chopped

chocolate graham cracker crumbs (about 8 1/2 cookie sheets), sugar, divided, egg whites, lightly beaten, nonfat milk, reduced-fat crunchy peanut butter, vanilla, fat free cream cheese, softened, frozen fat-free whipped topping, thawed, chopped finely chopped dry roasted salted peanuts, shaved milk chocolate (about 1 oz)

sheets chocolate graham crackers (40 individual crackers), butter or 1 1/2 tbsp margarine, melted, egg white, non-fat vanilla frozen yogurt, light corn syrup, creamy peanut butter, nonfat milk, butterfinger candy bars, chopped (chocolate-covered crispy peanut-buttery candy bars)

sugar, light butter, softened, egg substitute, all-purpose flour, unsweetened cocoa, baking soda, salt, low-fat sour cream, boiling water, vanilla extract, chocolate frosting

grain and wild rice blend (uncle ben s), french bread (use day-old bread or bake fresh bread cubes at 350 degrees until toasted) or 1 oz other firm white bread, cubed (use day-old bread or bake fresh bread cubes at 350 degrees until toasted), butter, melted and divided, parmesan cheese (3 oz), chopped onion, garlic cloves, minced, presliced mushrooms, chopped cooked turkey, turkey gravy, low-fat milk, reduced-fat sour cream (not fat free), chopped fresh parsley, fresh sage or 1/4 tsp dried sage, salt, fresh ground black pepper, whole berry cranberry sauce

canola oil, mustard seeds, cumin seed, kosher salt, peeled shredded baking potatoes (i used the pre-packaged ones in the dairy case), chopped fresh parsley, canola oil, ground turmeric, fresh ground pepper, ground red pepper, light sour cream, chopped fresh cilantro, minced garlic, onion powder

all-purpose flour, low-fat milk, egg whites, lightly beaten, eggs, lightly beaten, grated parmigiano-reggiano cheese, salt, fresh ground black pepper, chopped seeded tomatoes, salt, fresh ground black pepper, sliced fresh basil

diced tomatoes, undrained, diced tomatoes and green chiles, undrained, olive oil, chopped onion, garlic cloves, minced, fat-free cream cheese, softened, chili powder, light processed cheese, cubed (such as velveeta light), cilantro sprigs (optional)