133 spelt whole wheat Recipes
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whole grain spelt flour, whole wheat flour, rolled oats and17 Morewhole grain spelt flour, whole wheat flour, rolled oats, textured soy protein granules, protein powder (vanilla), brown sugar, sucanat or 1/3 cup granulated sugar, baking powder, baking soda, cinnamon, allspice, grated carrots, milk, low-fat buttermilk, low-fat ricotta cheese, pumpkin, applesauce, vanilla, egg, egg white30 min, 20 ingredients
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whole unbleached cane sugar, coconut oil, molasses, eggs and11 Morewhole unbleached cane sugar, coconut oil, molasses, eggs, cottage cheese or 1 cup greek yogurt, pumpkin puree, vanilla extract, whole wheat , spelt or 1 1/2 cups buckwheat flour, cinnamon, ginger, nutmeg, allspice, baking powder, salt, chopped walnuts or 1/2 cup pecans40 min, 15 ingredients
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your favourite bread (whole wheat, rice, spelt, kamut, et... and8 Moreyour favourite bread (whole wheat, rice, spelt, kamut, etc.), chickpeas, drained and rinsed (garbanzo beans), vegan mayonnaise (such as nayonaise, veganaise or other mayonnaise substitute), yellow mustard (or any favourite you may have) or 2 tbsp stone ground mustard (or any favourite you may have), stalks celery, finely chopped, dill pickles, finely chopped (or two smaller dill pickles), green onions, white parts only, finely chopped (optional), salt and pepper (or to taste), fresh spinach, rinsed and dried15 min, 9 ingredients
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whole wheat or spelt flour, baking soda, baking powder and9 Morewhole wheat or spelt flour, baking soda, baking powder, salt, pumpkin pie spices, brown sugar, sunflower seed oil (can be substituted for applesauce), milk (skim is ok), pumpkin puree, vanilla extract, apple cider vinegar, chocolate chips or raisins12 ingredients
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Full Meal Muffins From Vegan Lunch Box
whole wheat flour and11 Morewhole wheat flour, barley flour (or use 1 cup white and 1 cup whole wheat flour in place of spelt and barley if you prefer), cinnamon, baking powder, baking soda, ripe bananas, peeled, blackstrap molasses, apple juice , plus more as needed, apple cider vinegar, zucchini, finely grated (about 1 1/2 cups), chopped or ground walnuts, currants or raisins (optional, they add a touch of sweetness)12 ingredients -
Wheat Berry (Or Farro) and Lima Bean Salad
water, salt, wheat berries or whole spelt (farro) and12 Morewater, salt, wheat berries or whole spelt (farro), lemon juice, white wine vinegar (herb or garlic flavored), minced garlic cloves, salt, black pepper, seeded and chopped cucumber (large), frozen lima beans (thawed ), seeded and chopped tomato (large), seeded and chopped red bell pepper (medium), extra virgin olive oil, chopped fresh mint, chopped fresh basil1 hour , 15 ingredients -
S'mores Crêpes
whole milk, eggs, whole-wheat pastry flour or spelt flour and9 Morewhole milk, eggs, whole-wheat pastry flour or spelt flour, unsalted butter, melted, plus additional for brushing pan, sugar, salt, bittersweet chocolate, broken into small pieces or chopped, heavy cream, warm water, unsalted butter, melted, sugar, raspberries (1 1/4 cups; optional)1 hour 40 min, 12 ingredients -
Homemade Breakfast Cereal
whole-wheat flour or 6 cups spelt flour, freshly ground and10 Morewhole-wheat flour or 6 cups spelt flour, freshly ground, whole milk, preferably raw, water, homemade whey, baking soda, coconut oil or 1/4 cup butter, melted, maple syrup, sea salt, pure vanilla extract, ground cinnamon, pure maple flavoring16 min, 11 ingredients -
Graham Crackers
whole wheat flour, spelt four, shortening, brown sugar and5 Morewhole wheat flour, spelt four, shortening, brown sugar, milk, baking soda, baking powder, vanilla, salt12 min, 9 ingredients -
Brenda's Healthy Bread
spelt flour (or buckwheat), rye flour, whole wheat flour and14 Morespelt flour (or buckwheat), rye flour, whole wheat flour, white flour (or trade for other flour), oatmeal, natural bran (or corn meal), dry milk, salt, brown sugar, oil, lemon juice, yeast, water, sunflower seeds (optional), flax seed (optional), sesame seeds (optional), cumin seed (optional)1 hour 30 min, 17 ingredients -
River's Breakfast Cookies
spelt, old-fashioned oatmeal, triticale, rolled barley and14 Morespelt, old-fashioned oatmeal, triticale, rolled barley, whole wheat flour, oat flour, toasted almond, chopped, ground cinnamon, ground nutmeg, baking powder, salt, ground ginger, dried fruit, unsalted butter, softened, light brown sugar, honey, eggs, vanilla extract35 min, 18 ingredients -
Just-as-Sweet-as-Honey Cake
whole wheat pastry or spelt flour, baking powder and10 Morewhole wheat pastry or spelt flour, baking powder, baking soda, cinnamon, ground ginger, ground cloves or allspice, dark agave nectar or pure maple syrup, or half of each, applesauce, safflower oil, vanilla extract, dark or golden raisins, sliced almonds12 ingredients -
Chef Joey's Vegan Pizza Crust
spelt flour, whole wheat pastry flour, cornflour and6 Morespelt flour, whole wheat pastry flour, cornflour, raw sugar, mixed italian herbs (or herbs of choice), baking powder (aluminum free), baking soda, plain soy yogurt (soy), olive oil35 min, 9 ingredients -
Heather's Cranberry-Pumpkin Bread
whole wheat flour or 4 cups spelt flour, baking powder and12 Morewhole wheat flour or 4 cups spelt flour, baking powder, cinnamon, baking soda, nutmeg, ginger, sugar, canned pumpkin puree, eggs, oil, soymilk (optional), vanilla, dried cranberries (chopped ), toasted almond (chopped )1 hour 20 min, 14 ingredients -
Sally's Wheat Free Banana Muffins
whole spelt flour, oat flour, cinnamon, baking soda and10 Morewhole spelt flour, oat flour, cinnamon, baking soda, baking powder, salt, butter (room temp .), sucanat , rapidura or 1 1/3 cups brown sugar, eggs, lightly beaten, mashed bananas, vanilla, minced lemon zest, chopped nuts, millet1 hour 10 min, 14 ingredients -
Low Fat Cranberry Orange Muffins (2)
whole wheat flour or 1 cup spelt flour, barley flour and8 Morewhole wheat flour or 1 cup spelt flour, barley flour, fruit dried sweetened cranberries (taste cranberries to determine sweetness and then adjust recipe to use either the rice syrup or wate), walnuts or 1/3-1/2 cup pecans, baking powder, salt, grated orange , rind of, applesauce, orange juice (fresh squeezed is best ), rice syrup or 1/2 cup water or 1/2 cup orange juice40 min, 10 ingredients
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