27 spelt muffins applesauce Recipes

  • Spelt Muffins
    spelt flour, ground flax seeds, baking powder, salt and
    10 More
    spelt flour, ground flax seeds, baking powder, salt, cinnamon, nutmeg, eggs, beaten or 2 egg substitute, ripe banana , mashed in a pyrex measuring cup, applesauce or 1/4 cup yogurt, vanilla, honey, buttermilk, raisins (optional), nuts (optional)
    40 min, 14 ingredients
  • Blueberry Hearted Ginger Spelt Muffins
    whole spelt or wheat flour (it is ok if you use all-purpo... and
    15 More
    whole spelt or wheat flour (it is ok if you use all-purpose), ground ginger, ground cinnamon, baking powder, baking soda, allspice, salt, egg whites, sugar or splenda, honey or maple syrup (can be omited), skimmed white yogurt or sour cream, milk (skim is ok), vegetal oil or applesauce, vanilla extract, fresh or frozen (do not thaw ) blueberries
    20 min, 16 ingredients
  • Allergy Friendly Fruit Muffins (Wheat, Egg, Dairy Free)
    spelt flour (i use bob's red mill) and
    16 More
    spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small
    30 min, 17 ingredients
  • Moist Vegan Spelt Bran Muffins
    ground flaxseed, water, wheat bran, spelt bran and
    18 More
    ground flaxseed, water, wheat bran, spelt bran, spelt flakes, whole spelt flour, psyllium fibre husks, stevia extract powder, whole flaxseeds, chia seeds, baking soda, sea salt, nutmeg, cinnamon, demerara sugar, agave nectar, applesauce, equivalent of 2 eggs in ener-g egg replacer powder, prepared, vegan milk, canola oil, raisins , soaked in hot water and drained (reserve 3 tbsp soaking liquid), chopped prunes
    2 hour , 22 ingredients
  • West - Coast Muffins
    sugar, orange juice, water, unsweetened applesauce and
    14 More
    sugar, orange juice, water, unsweetened applesauce, pumpkin puree, spelt flour, barley flour, rye flour, rolled oats (not instant ), baking soda, baking powder, cinnamon, chia seed, ground flax seed, hemp hearts, toasted, chopped pecans, carrots, coarsely grated, apple, peel on, diced
    25 min, 18 ingredients
  • Protein Power Muffins!
    all-purpose flour (or spelt), baking powder, baking soda and
    14 More
    all-purpose flour (or spelt), baking powder, baking soda, brown rice syrup, cinnamon, salt, wheat bran, oat bran, ground flax seeds, soymilk, olive, applesauce, vanilla, cooked quinoa, chopped almonds, fresh cranberries, hemp seeds
    26 min, 17 ingredients
  • Triathlete Power Muffins
    whole grain spelt flour, whole wheat flour, rolled oats and
    17 More
    whole grain spelt flour, whole wheat flour, rolled oats, textured soy protein granules, protein powder (vanilla), brown sugar, sucanat or 1/3 cup granulated sugar, baking powder, baking soda, cinnamon, allspice, grated carrots, milk, low-fat buttermilk, low-fat ricotta cheese, pumpkin, applesauce, vanilla, egg, egg white
    30 min, 20 ingredients
  • Chocolate Oatmeal Muffins
    old fashioned oats, almond milk, cider vinegar and
    10 More
    old fashioned oats, almond milk, cider vinegar, margarine or 1/3 cup vegetable shortening, sugar, cocoa powder, molasses, applesauce (or 1 1/2 tsp ener-g egg replacer plus 2 tsp water), all-purpose flour, spelt flour, baking powder, baking soda, salt
    26 min, 13 ingredients
  • Healthy Shmealthy Muffins
    flour , i use 1 cup spelt 1 cup whole wheat, rolled oats and
    12 More
    flour , i use 1 cup spelt 1 cup whole wheat, rolled oats, salt, baking soda, sugar, veg oil, applesauce of your choice, i use apple peach, yougart, egg, orange or coconut juice, milk, chopped nuts , i use pitstachio or flax seed, carrot grated, coconut
    30 min, 14 ingredients
  • Delicious Apple Fibre Muffins
    unsweetened applesauce (i used home-made) and
    13 More
    unsweetened applesauce (i used home-made), fat free soy milk (i used so good trim), agave nectar (or honey for non-vegan), water, maple extract, whole wheat flour, white flour, spelt (or oat) bran, rolled oats (not instant ), ground flaxseed, baking powder, baking soda, cinnamon, nutmeg
    20 min, 14 ingredients
  • Spelt Muffins Spelt Muffins
    spelt flour, granulated fructose or cane sugar and
    10 More
    spelt flour, granulated fructose or cane sugar, baking powder, baking soda, salt, guar gum, optional (see note at end of instructions ), cinnamon, pure maple syrup - don tsp use pancake syrup, applesauce, canola oil (i sometimes skip the applesauce and use 1 1/2 cup. ), water, fruit, optional (i use raisins .)
    1 hour , 12 ingredients
  • Spelt Muffins With Blueberries Spelt Muffins With Blueberries
    softened butter or canola oil and
    10 More
    softened butter or canola oil, raw, unrefined , granulated sugar, organic unsweetened applesauce, eggs, orange juice, vanilla, spelt flour, baking powder, grated orange peel, salt, fresh blueberries
    30 min, 11 ingredients
  • Oat Bran Spelt Muffins Oat Bran Spelt Muffins
    whole grain spelt flour, oat bran, baking soda and
    7 More
    whole grain spelt flour, oat bran, baking soda, baking powder (gluten free), salt, light brown sugar, prunes, minced, canola oil, egg, unsweetened applesauce
    25 min, 10 ingredients
  • Blueberry Mixed Spice Spelt Muffins Blueberry Mixed Spice Spelt Muffins
    whole spelt (it is ok if you use all-purpose) or 2 cups w... and
    15 More
    whole spelt (it is ok if you use all-purpose) or 2 cups wheat flour (it is ok if you use all-purpose), ground ginger, ground cinnamon, baking powder, baking soda, allspice, salt, egg whites, sugar, honey (can be omited) or 1/2 cup maple syrup (can be omited), skimmed white yogurt or 3/4 cup sour cream, milk (skim is ok), vegetal oil or 4 tbsp applesauce, vanilla extract, fresh blueberries
    25 min, 16 ingredients
  • Low Cal Banana Streusel Muffins Low Cal Banana Streusel Muffins
    spelt flour, splenda granular (sugar substitute ) and
    11 More
    spelt flour, splenda granular (sugar substitute ), baking powder, salt, baking soda, cinnamon, eggs, applesauce, ripe bananas , 1 cup, splenda granular (sugar substitute ), spelt flour, oatmeal, butter
    35 min, 13 ingredients
  • Banana Bread Muffins (Egg Free & Dairy Free) Banana Bread Muffins (Egg Free & Dairy Free)
    applesauce, grapeseed oil, agave (light ) and
    5 More
    applesauce, grapeseed oil, agave (light ), bananas (less than 6 inches), spelt flour, baking powder, baking soda, salt
    35 min, 8 ingredients
  • Healthy Vegan Berry Muffins Healthy Vegan Berry Muffins
    ground flax seeds, water, whole wheat flour, spelt flour and
    8 More
    ground flax seeds, water, whole wheat flour, spelt flour, oat flour, baking powder, baking soda, artificial sweetener (i use sucanat), almond milk, applesauce (you can use pumpkin, fig or prune puree as well), vanilla extract, berries (frozen )
    30 min, 12 ingredients
  • Springtime Strawberry Muffins Springtime Strawberry Muffins
    plain, low-fat soy milk, agave nectar, dried lavender and
    7 More
    plain, low-fat soy milk, agave nectar, dried lavender, unsweetened applesauce, pureed strawberries, canola oil, spelt flour, baking powder, baking soda, diced strawberries
    30 min, 10 ingredients




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