7136 spelt it healthy Recipes
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low-fat milk (microwave on high for 1 minute), canola oil and11 Morelow-fat milk (microwave on high for 1 minute), canola oil, white sugar, salt, spelt flour, light or white, xanthan gum (optional), hemp seeds (aka hemp hearts), chia seeds, sunflower seeds, hulled raw unsalted, pumpkin , hulled roasted unsalted, sesame seeds, raw unsalted, flax seeds, instant yeast (bread machine yeast should work too)17 min, 13 ingredients
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uncooked spelt (farro), rinsed and drained, water and9 Moreuncooked spelt (farro), rinsed and drained, water, chopped fresh mint, chopped fresh parsley, minced red onion, fresh lemon juice, olive oil, salt, freshly ground black pepper, navy beans, rinsed and drained, artichoke hearts, drained and chopped11 ingredients
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cooked chicken breasts (cubed ), water and13 Morecooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )40 min, 15 ingredients
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Spelt Baked Hamactive dry yeast, warm water, divided, molasses and7 Moreactive dry yeast, warm water, divided, molasses, liquid honey, all-purpose flour, caraway seed, salt, whole grain spelt flour, bone-in smoked ham (about 10lb), honey mustard2 hour , 10 ingredients
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Spelt Apple Honey Muffinsegg white, soymilk, oil, vanilla, honey, spelt flour and5 Moreegg white, soymilk, oil, vanilla, honey, spelt flour, ground flax seeds, salt, baking soda, baking powder, chopped apples45 min, 11 ingredients
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Gruenkern(Spelt) Suppe(Soup)spelt , whole kernels, onion, chopped, vegetable oil and4 Morespelt , whole kernels, onion, chopped, vegetable oil, water, salt and pepper, lipton onion soup mix, spicy meat , i use salami or 1/2-1 lb smoked sausage, chopped8 hour 15 min, 7 ingredients
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Spelt Muffins With Blueberriessoftened butter or canola oil and10 Moresoftened butter or canola oil, raw, unrefined , granulated sugar, organic unsweetened applesauce, eggs, orange juice, vanilla, spelt flour, baking powder, grated orange peel, salt, fresh blueberries30 min, 11 ingredients
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Spelt Breadmachine Breadskim milk or rice milk, granulated sugar, canola oil, salt and2 Moreskim milk or rice milk, granulated sugar, canola oil, salt, spelt flour, bread machine yeast3 hour , 6 ingredients
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Spelt Breadwater (i never warm the ), yeast, oil, honey and2 Morewater (i never warm the ), yeast, oil, honey, whole spelt flour, salt6 hour , 6 ingredients
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Savory Spelt And Barley Muffinsspelt flour, barley flour, baking powder (i use rumford) and9 Morespelt flour, barley flour, baking powder (i use rumford), baking soda, salt, mild honey, buttermilk, fresh thyme leaves (recipe uses dried ), snipped chives (i added this ), eggs, flavorful olive oil (original recipe had 1/4 cup), grated romano cheese, divided use (or any sharp and flavorful cheese. original recipe used half the amount)12 ingredients
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Spelt: Crunchy Chicken Stir-Fryuncooked spelt, vegetable oil, minced fresh onion and8 Moreuncooked spelt, vegetable oil, minced fresh onion, garlic cloves, minced, sliced carrot, red bell pepper , cut into 1/2-inch strips, skinless, boneless chicken breasts , cut into pieces, sesame oil, freshly ground black pepper, low-sodium soy sauce, sliced green onions11 ingredients
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Spelt or Wholewheat Chocolate Chipsbrown sugar, white sugar, oil, whole egg and7 Morebrown sugar, white sugar, oil, whole egg, whole egg whits only, vanilla, baking soda, salt, cinnamon, spelt or wholewheat flour, choco chip11 ingredients
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Spelt-and-Wild Mushroom Soup with Pastauncooked spelt or wheat berries, boiling water and12 Moreuncooked spelt or wheat berries, boiling water, dried porcini or shiitake mushrooms (about 3/4 oz), chopped fresh parsley, garlic cloves, minced, olive oil, divided, sliced leek (about 3 large), vegetable stock or canned vegetable broth, dry white wine, tomato paste, hot cooked farfalle (about 1 cup uncooked bow tie pasta), salt, black pepper, grated fresh parmesan cheese14 ingredients
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Healthy Hamburger Casseroleuncooked brown rice, ground beef, chopped celery, garlic and6 Moreuncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)46 min, 10 ingredients
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