326 spears vegetable Recipes

asparagus spear, trimmed and cut into 4-inch lengths (about 16 spears ), red potatoes, cut into 1/4-inch thick slices (about 10 potatoes ), zucchini, cut into 1/2-inch thick rounds, baby carrots, grape tomatoes, onion, thinly sliced (about 1 cup), prepared sun-dried tomato pesto , plus, prepared sun-dried tomato pesto, lemon juice, basil, oregano, hot pepper sauce (tabasco), crumbled feta cheese (i use a little more because it s just good that way (4 oz.)

parsnips - peeled and cut into spears, carrots - peeled and cut into spears, turnip - peeled and cut into wedges, red bliss potato - cut into wedges, onion - cut into wedges, garlic - slightly smashed, extra virgin olive oil, kosher salt, freshly ground cracked pepper

asparagus spears, tomatoes, mushrooms, spanish onion, zucchini, olive oil, vegetable seasoning

olive oil, zucchini , cut into 1/2-inch pieces, fresh corn kernels (thawed if using frozen ) or 1 cup frozen corn kernels (thawed if using frozen), asparagus spears , cut into 1/2-inch pieces or 1/4 lb green beans, fresh garlic, minced (optional), dried oregano, ground cumin, salt , to taste, water or 5 cups fat-free chicken broth or 5 cups vegetable broth, hot pepper sauce , such as tabasco (optional), chickpeas or 1 (15 oz) can white beans, frozen peas, thawed, fresh cilantro, chopped and loosely packed

summer vegetables of your choice, fennel bulbs , small eggplants - cut lengthwise , plum tomatoes -halved, red /yelow / green bell peppers strips , zucchini and summer squash - cut lengthwise , sweet onion rings , mushroom and/or trimmed asparagus spears, orange juice, fennel fronds , 1 tsp grated orange zest , basil leaves , slivered and 1 garlic clove minced, marinate, balsamic vinegar , 1 clove minced garlic , 1 tbsp monced parsely, salt and pepper

refrigerated ready-made pizza dough or 2 (10 7/8 oz) cans refrigerated crescent dinner rolls, cream cheese, at room temperature, mayonnaise or 1/2 cup low-fat, dry ranch dressing mix, head fresh broccoli, top florets only, spring onion , including tops, thinly sliced, fresh ripe tomato, peeled , seeds removed, diced, cucumber, peeled , seeds removed, diced, grated sharp cheddar cheese (1 cup) or 4 oz shredded parmesan cheese (1 cup), sliced green olives (optional) or black olives (optional), sliced purple onion, chopped (optional), sliced celery (optional), grated carrot (optional), minced red bell peppers (optional) or green bell pepper (optional), sliced and diced summer squash (optional), sliced mushrooms (optional), sliced asparagus spear (optional), almost any vegetables, you like raw (optional)

swiss chard leaves, carrots, cut into chunks, asparagus spears (find long ones), zucchini, green beans, trimmed, creme fraiche, salt and pepper, to taste, gelatin powder, tomatoes, halved, fresh parsley, finely chopped, fresh chervil, finely chopped, fresh basil, finely chopped, lemon , zest of, creme fraiche

eggs, salt, white pepper, grated parmigiano-reggiano, butter, shallots, minced, wild or button mushrooms, sliced, asparagus spears, trimmed and cut into 3/4-inch pieces

short-grain japanese rice, rinsed, rice vinegar, sugar, salt, nori sheets (dried seaweed), halved, sesame seeds, for sprinkling, cucumber, avocado, plum tomato, seeded, red onion, asparagus spears, trimmed and blanched, wasabi paste , for spreading and serving, romaine lettuce heart, pickled ginger , for serving

asparagus spears, olive oil, balsamic vinegar, ground ginger, mrs. dash table blend (or jane s crazy salt) (1/4 to 1/2 tsp)

asparagus spears, courgettes, carrots, water, butter, chives, finely chopped, french mustard, lemon juice, lemon , zest of, salt

sun-dried tomato, water, fresh asparagus spears (about 9 spears ), julienne-sliced zucchini, julienne-sliced carrot, minced garlic, refrigerated cheese tortellini, uncooked, warm canned low-sodium chicken broth, undiluted, olive oil, salt, freshly ground pepper, freshly grated romano cheese

plain yogurt, fresh jalapeno chilies, coriander seeds, fennel seeds, cumin seeds, water, shallots, vegetable oil, fresh mint leaves, fresh flat-leafed parsley leaves, dry-roasted peanuts, grated fresh lime zest, fresh lime juice, potato chips, assorted raw vegetables such as cherry tomatoes , trimmed radishes, cucumber spears, celery sticks

uncooked instant polenta, grated parmesan cheese, divided, cayenne pepper, vegetable oil cooking spray, garlic cloves, chopped, chopped fresh thyme (or oregano), fresh lemon juice, olive oil, asparagus spears, ends trimmed, scallions, trimmed, eggplants, trimmed and halved, yellow squash , cut into 1/3-inch-thick slices, tomatoes, prepared roasted red peppers, drained, vegetable broth, garlic clove, chopped, chopped fresh basil, plus extra, fresh basil, to garnish, balsamic vinegar

frozen mixed vegetables, frozen broccoli spears, water, salt, ground black pepper, bacon, monterey jack cheese

all-purpose flour, salt, vegetable oil, cold water, fresh asparagus spears, vegetable cooking spray, chopped leeks, chopped onion, garlic, minced, shredded cooked chicken breast (skinned before cooking and cooked without salt), low-fat milk, frozen egg substitute, thawed, salt, pepper, dried thyme

canned low-sodium chicken broth, undiluted, cornstarch, grated lemon rind, dry sherry, lemon juice, low-sodium soy sauce, dark sesame oil, salt, pepper, fresh asparagus spears, vegetable cooking spray, vegetable oil, peeled, minced gingerroot, garlic, minced, water, julienne-sliced sweet red pepper, canned sliced water chestnuts, drained, green onions, sliced

fresh broccoli, frozen asparagus spears , cut into 2-inch diagonal slices, head cauliflower , broken into flowerets, zucchini, sliced, cucumbers, sliced, vegetable marinade, heads bibb lettuce, separated into leaves, tomato wedges