1457 spartan tri Recipes

tri-color spiral pasta, cooked and drained, boneless skinless chicken breasts , cut into bite sized pieces, italian salad dressing mix, onion powder (to taste), salt (to taste), mushrooms, drained, diced tomatoes, drained and rinsed, cream cheese , cut into pieces, cream of chicken soup (or mushroom), cheddar cheese, shredded, green beans

tri-color spiral pasta, sliced black olives, frozen mexicorn, diced green chilies, black beans, salsa (fresh or deli-made works best), sour cream, shredded cheddar cheese

unbleached flour, salt, organic coconut oil (i use trader joe s brand), raw apple cider, cold water

tri-tip roast or 3 lbs sirloin tip roast or 3 lbs outside round roast, trimmed of excess fat and cut into 2-inch cubes, onion, sliced, fresh parsley , scissored finely, fresh thyme, bay leaves, crumbled, black peppercorns, crumbled, olive oil, burgundy wine, lard, salt pork, rind removed , blanched 3 minutes, drained and cut into cubes, cognac or 3 -4 tbsp brandy, flour, beef stock, garlic cloves, crushed, boiling onions, peeled, butter

tri-colored pasta, curry paste, shrimp, in the shell, smoked salmon, chopped, frozen green peas, thawed, chopped fresh tarragon, lemon juice, olive oil, salt, ground black pepper

tri-color spiral pasta, turkey pepperoni, sliced green olives, shredded parmesan cheese, italian dressing

tri-tipped steak (cut thin against grain), bob evens zesty pork sausage, green bell peppers (chopped ), sweet onions (chopped ), shallot (minced ), jalapeno (seeded deveined & diced fine ), garlic, fresh (minced fine ), yellow bell pepper (reserve), beef bouillon granules, worcestershire sauce, water, molasses , grandma s, cumin, chili powder, dark (spicy ), smoked paprika, accent seasoning (msg), hunts tomato sauce, rotel , chunky, black beans, kidney beans, dark, kidney beans, light, green onion (green ends only ), sharp cheddar cheese, sour cream

tri color couscous, water, olive oil, cornish hens, vegetable oil, black olives (pitted & halved ), green olives (pitted & halved ), sun-dried tomato, tomatoes, capers, chicken stock, peas, parsley (chopped ), spreadable cheese , alouette garlic and herbs

tri-color pasta, corn oil, cider vinegar, dijon mustard, mayonnaise, celery ribs, chopped, bacon , crisp cooked and crumbled, hard-boiled eggs, chopped, scallions, chopped, salt, paprika

tri-colored pasta, cooked (rotini ), tomatoes, halved, cauliflower florets, broccoli florets, black olives, halved, shredded cheddar cheese, red onion, diced, pepperoni slice, zesty italian dressing, mixed with, tomato sauce

firm ripe avocado, seeded, peeled and cubed, frozen corn , defrosted, red bell pepper, chopped, green bell pepper, chopped, sliced green onion, grated lemon peel, fresh lemon juice, fresh lime juice, coarse ground garlic salt, ground cumin, drops red pepper sauce (optional)

tri colored pasta rotini pasta or 1 (16 oz) package penne pasta, water, salt, oil , for water, good seasons salad dressing mix, rice vinegar, water, extra virgin olive oil, pesto sauce , safeway select, salami , genoni thin sliced- julienned, pepperoni, if desired sliced, provolone cheese, thin sliced into strips, julienned, whole yellow pepper, sliced, whole red pepper, sliced, red onion, sliced, whole green onions, cleaned and cut into small pieces, black olives (chopped or sliced ), whole celery ribs, diced, oregano, grape tomatoes or 4 cups cherry tomatoes, salt & pepper

cubed cooked turkey (or chicken), sliced celery, chopped dried apricots, chopped unsalted cashews, green onion, sliced, mayonnaise, plain yogurt (or sour cream), salt & pepper, lettuce leaves, artisan bread

tomato paste, chicken broth, hot italian sausage, frozen cheese tortellini, frozen green beans, italian bread, butter, garlic powder, salt

tri-color rotini pasta, grape tomatoes, english cucumber (or hothouse), sliced black olives, spanish olives, feta, crumbles, zesty italian dressing

tri-colored pasta , rotini pasta, plain fat-free yogurt, mayonnaise, fresh lime juice, sugar, curry powder, salt, ground red pepper, black pepper, granny smith apple, diced, dried cherries or 1/4 cup dried cranberries, green onions, thinly sliced, carrots, grated, almonds , slivered

tri-tip london broil or flank steak, red wine vinegar, dry red wine, olive oil, worcestershire sauce, soy sauce, creole mustard , or other spicy whole-grain mustard, essence , recipe follows, coarsely ground black pepper, garlic , smashed, homemade steak sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, chicken stock, tomatoes, chopped, chopped mango, chopped yellow onions, turnip, peeled and diced, jalapeno pepper, seeded and minced, ketchup, raisins, cinnamon stick, light brown sugar, rice wine vinegar, apple cider vinegar, molasses, worcestershire sauce, minced garlic, minced fresh ginger, ground coriander, chili powder, cayenne, fresh orange juice, fresh lemon juice

tri-color fusilli, italian dressing, prosciutto, cubed, mozzarella, cubed, provolone, cubed, black olives, tomatoes, diced, stalks celery, diced, carrot, grated