132452 spanish chicken spicy seafood diabetic Recipes

water, chicken bouillon granules, boneless skinless chicken breast halves (6 oz each), seafood seasoning, butter, cubed, king arthur unbleached all-purpose flour, baking powder, eggs, mayonnaise, sour cream, honey, dijon mustard, seafood seasoning, drops louisiana-style hot sauce

boneless skinless chicken breast halves, about 6-oz each, fat-free chicken broth, use enough to cover the chicken, fat-free mayonnaise, nonfat sour cream, orange zest, grated, fresh orange juice, granny smith apple, peeled, cored, diced, celery ribs, cut into 1/4-inch dice, whole wheat bread , artisan-style, sliced thin, boston lettuce leaves

water, chopped onion, chicken bouillon, instant granules, garlic cloves, minced, ground black pepper, fat free sour cream, nonfat dry milk powder, all-purpose flour, chicken breasts, shredded cooked (about 8 oz), no-salt-added tomato sauce, diced green chili peppers, drained, fresh cilantro, snipped (or 1/2 tsp ground coriander), corn tortillas , 6-inch-cut into 1-inch-wide strips, black beans (or kidney beans canned , rinsed and drained), reduced-fat monterey jack cheese, shredded (2 oz), fresh cilantro leaves (optional)

vegetable oil, boneless skinless chicken breasts , cut into 1/2-inch strips, garlic cloves, finely minced, bell peppers, cut into thin strips (red green and yellow ), mushrooms, thickly sliced, onion, sliced, ground cumin, dried oregano leaves, fresh lemon juice, chopped fresh parsley, salt, fresh ground black pepper

olive oil, chicken thighs (bone in or skin on ), spanish chorizo, red potatoes (halved or quartered , depending on size), red onions (rough chopped), oranges, oregano (dried ), kosher salt (actual amount is to taste)

olive oil, boneless chicken breast (cut into 2 1/2-inch pieces), salt, pepper, onion, sliced, green bell pepper, sliced, garlic cloves, finely chopped, dry white wine (such as sauvignon blanc), diced tomatoes , including liquid, grain white rice, frozen peas, fresh flat-leaf parsley, roughly chopped, pimiento-stuffed spanish olives, chopped (optional)

olive oil, boneless, skinless chicken breasts , cut into 2 1/2-inch pieces, kosher salt and pepper, onion, sliced, green bell pepper, sliced, garlic, finely chopped, dry white wine (such as sauvignon blanc), diced tomatoes , including liquid, grain white rice, frozen peas, fresh flat-leaf parsley, roughly chopped, pimiento-stuffed spanish olives, chopped (optional)

vegetable oil, roasting chicken, cut up, onion, diced, red pepper, cut into wedges, green pepper, cut into wedges, tomato sauce (spanish brand best to use), water, frozen sofrito sauce, sazon goya with coriander and annatto (3 packets ), fresh cilantro, cut up, garlic powder, salt, pepper, peeled potato, chopped, spanish olives, red kidney beans, yellow rice, adobo seasoning

asparagus, trimmed and cut into 2 inch lengths, mixed seafood (choose from firm white fish fillets, scallops and shrimp), boneless, skinless chicken breast, cornstarch, egg white, salt, white pepper, cooking oil, minced ginger, green onion, finely chopped, chicken broth, oyster sauce, fish sauce, cornstarch dissolved in 2 tsp water, six inch metal strainers, cooking oil, potato, peeled and shredded, cornstarch

olive oil, yellow onion, minced, red or green bell pepper, cored, seeded and cut into strips, diced tomatoes, dried thyme and basil, crumbled, cumin seed, bay leaf, minced garlic, chicken, cut into 10 serving pieces or 6 chicken legs, separated into drumsticks and thighs, salt and pepper, olive oil, links) chorizo or spanish sausage, cut crosswise into slices, or smoked ham, diced, chicken broth, ground saffron or tumeric, grain rice, mussels , scrubbed well, beards removed and rinsed, fresh or frozen peas, thawed, minced fresh cilantro or parsley for garnish, lemon wedges for garnish

canola oil, divided, skinless chicken thighs, ham hocks, onion, diced, divided, celery, roughly chopped, carrots, roughly chopped, garlic, minced, white wine, seafood stock , about 2 cups, saffron dissolved in 1 cup warm water for 3 minutes, mexican style chorizo, red bell peppers, diced, arborio rice, salt, freshly ground black pepper, scallops, mussels, clams, choice, scallions, diced, for garnish, roma tomatoes, for garnish

canola oil, divided, skinless chicken thighs, ham hocks, onion, diced, divided, celery, roughly chopped, carrots, roughly chopped, garlic, minced, white wine, seafood stock , about 2 cups, saffron dissolved in 1 cup warm water for 3 minutes, mexican style chorizo, red bell peppers, diced, arborio rice, salt, freshly ground black pepper, scallops, mussels, clams, choice, scallions, diced, for garnish, roma tomatoes, for garnish

whole chicken , cut into pieces, olive oil, shallot, sliced, garlic cloves, minced, madeira wine (a sweet spanish wine), chicken broth, orange juice, orange , rind of, grated, orange, cut into 6 wedges (leave peel on ), spanish olives , brined, honey

olive oil, chicken , cut legs, drumsticks and thighs, salt, freshly ground black pepper, paprika, onion, diced, green bell pepper, diced, diced tomatoes, chicken broth, spanish style chorizo links , cut into slices on the bias, short-grain rice (recommended : valencia or arborio), saffron threads, fresh or frozen green peas, lemon wedges, for service

extra-virgin olive oil, boneless skinless chicken thighs, trimmed and cut into chunks, salt and freshly ground black pepper, paprika or smoked, spanish chorizo, sliced, onion , quartered then thinly sliced, garlic cloves, chopped, white or red rioja wine, stewed tomatoes, lightly drained, sliced piquillo peppers , or chopped pimientos, coarsely chopped fresh flat-leaf parsley, chicken stock, quick-cooking polenta, butter, grated manchego cheese

extra virgin olive oil, skinned and boned chicken thighs, salt, freshly ground pepper, refrigerated red potato wedges, garlic cloves, sliced, cured chorizo sausage, diced, pitted spanish olives, chicken broth, hungarian sweet paprika, lemon, thinly sliced and seeded

steak , tenderized, cut into single serving sizes or 4 boneless chicken breasts, cut into single serving sizes, rotel tomatoes, crushed, diced tomatoes, undrained, tomato sauce, bell pepper, seeded and chopped, onion, chopped, jalapeno, seeded and chopped (optional), salt and pepper, seasoning salt (optional)

vegetable oil, all-purpose flour, stalks celery, diced, onion, finely diced, green pepper, cored, seeded and diced, bourbon, lower-sodium chicken broth, diced tomatoes, chicken thighs and leg, boneless, skinless, cut into 1-inch pieces, sliced okra, bay leaves, hot sauce , recipe follows, salt, pepper, count) shrimp, peeled and deveined, fresh cilantro leaves, roughly chopped, cooked white rice , recipe follows, red fresno chiles, jalepenos, diced tomatoes, apple cider vinegar, garlic, sugar, salt, water , if necessary, grain rice, chicken stock, salt