93107 spanish basil soup hcg phase Recipes

low sodium chicken broth or 2 cups vegetable broth, bay leaf, fresh tomatoes, chopped, tomato paste, leaves fresh basil, rolled and sliced, garlic cloves, coarsely chopped, onions, chopped, garlic powder, dried oregano, marjoram, sea salt, pepper

lean ground beef, water, tomatoes, cut up, chopped celery, rice, green bell peppers or 1/4 cup mild green chili, onion soup mix (i use liptons ), beef bouillon cube, salt, dried basil, hot pepper sauce

dry green lentils, olive oil, onion, chopped, garlic clove, minced, water, potato , cut into chunks slightly bigger than bite size, chorizo sausages (mexican or spanish) or 2 -3 small linguica sausage (portuguese), salt & pepper

extra lean ground beef, spanish rice mix, vegetable juice, tomatoes and green chilies, mexicorn, taco seasoning mix, dry ranch dressing mix (optional)

cheese tortellini, leaves fresh basil, olive oil, carrots, diced, stalks celery, diced, onion, chopped, fresh spinach, chopped, water, tomato soup with basil (campbell s select gold label italian tomato with basil and garlic soup), tomato sauce, no-salt-added diced tomatoes, salt, pepper, sugar substitute or 3 tbsp sugar

spanish onion, yukon gold potatoes, head of cilantro, baby carrots, head of celery, garlic cloves, chicken (roaster size), goya tomato sauce, achote oil/ if you don tsp have achote oil 1 packet of goya sazon will do, olive oil, salt, black pepper, rice/egg noodles/orzo- your preference

chorizos (spanish sausage) sliced, onion, garlic, salt and pepper, potatoes diced (save water for soup), garbanzo beans with liquid, saffron threads, water, cubed ham

rockfish or 1 lb shrimp or 1 lb cod, etc, mussels, sheets puff pastry, tomatoes, garlic cloves, onion, egg, white wine, toasted almonds, french bread, fried, parsley, saffron strands, salt , to taste, white pepper , to taste, spanish extra virgin olive oil

steak, butter or 2 tbsp margarine, garlic clove, minced, spanish rice mix, water, beef bouillon cubes, diced tomatoes, undrained

good olive oil, chopped shallots (2 large shallots), minced garlic (3 cloves), chicken stock, preferably homemade, frozen peas , such as bird s eye sweet garden, kosher salt and freshly ground black pepper, spanish serrano ham or italian prosciutto

corn tortillas, garlic cloves, chopped, spanish onion, chopped, vegetable oil, tomatoes, peeled and chopped, chicken broth, chopped fresh cilantro, bay leaves, old bay seasoning, ground cumin, chili powder, salt, pepper, toppings: shredded cooked chicken , shredded cheddar cheese, chopped avocado

olive oil, chopped garlic, water, fat-free , less-sodium chicken broth, stale peasant bread, spanish smoked paprika, salt, eggs, beaten

chicken breasts, ground, onion, finely chopped, garlic clove, minced, sage, marjoram, thyme, onion powder, garlic powder, melba toast, crushed, low sodium chicken broth, garlic cloves, minced, bay leaf, cayenne pepper, sea salt, pepper, celery ribs, finely chopped, apple cider vinegar

low sodium beef broth or 2 cups vegetable broth, braggs liquid aminos, red pepper flakes, cinnamon, green onion, chopped, garlic clove, minced, fresh ginger, grated, bay leaf, beef, thinly sliced, green cabbage, thinly sliced, sea salt, pepper, drops stevia, fresh cilantro, minced

olive oil, bulk pork sausage, green bell pepper, chopped, onion, chopped, diced tomatoes and green chilies, undrained, condensed beef broth, water, tomato soup, spanish rice mix (such as old el paso), cream cheese, shredded colby-jack cheese, or more to taste (optional), tortilla chips (optional)

spanish chorizo, cut into, garlic, coarsely chopped, carrot, peeled and finely chopped, stalk celery, finely chopped, spanish onion, finely chopped, kale, stemmed and leaves coarsely chopped, chicken stock, white wine, kosher salt, dried cranberry beans or pinto beans, soaked overnight, olive oil, for drizzling, tomatoes , sliced 1/8-inch thick horizontally, olive oil, garlic, french baguette , sliced into 1/3-inch thick slices on the bias, salt and freshly ground pepper, chopped fresh oregano

uncooked garbanzo beans, dried (also called chickpeas), ham bone, beef bone, water, salt, salt pork, cut in thin strips, onion, finely chopped, chorizo sausage, sliced in thin rounds (spanish sausage), potatoes, peeled and cut in quarters, saffron, paprika

spanish chorizo sausages (recommended brand palacios), ham steak, dried split peas, carrots, head garlic, yellow onion, green pepper, bay leaves, pepper, cumin, chicken bouillon cubes, water, white wine