Homemade Chicken Meatball Soup - HCG Phase 2 Recipe

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Homemade Chicken Meatball Soup - HCG Phase 2
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Ingredients:

Directions:

  1. Meatballs: In a small bowl, combine first 9 ingredients (ground chicken, minced onion, garlic, sage, marjoram, thyme, onion powder, garlic powder and Melba toast crumbs). Form into small meatballs (about 6).
  2. Broth: In a pot, combine broth, garlic and remaining spices (bay leaf, cayenne, salt, pepper). Bring to a boil.
  3. Add meatballs to the broth, reduce heat, cover and cook for 30 minutes, until meatballs are cooked through. Add celery the last 5-10 minutes of cooking.
  4. Add apple cider vinegar just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.43 Kcal (144 kJ)
Calories from fat 15.82 Kcal
% Daily Value*
Total Fat 1.76g 3%
Cholesterol 3.42mg 1%
Sodium 88.34mg 4%
Potassium 113.34mg 2%
Total Carbs 2.84g 1%
Sugars 0.45g 2%
Dietary Fiber 0.58g 2%
Protein 2.36g 5%
Vitamin C 1.1mg 2%
Iron 0.1mg 1%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 47.57 Kcal (199 kJ)
Calories from fat 21.86 Kcal
% Daily Value*
Total Fat 2.43g 3%
Cholesterol 4.72mg 1%
Sodium 122.07mg 4%
Potassium 156.6mg 2%
Total Carbs 3.93g 1%
Sugars 0.63g 2%
Dietary Fiber 0.8g 2%
Protein 3.26g 5%
Vitamin C 1.5mg 2%
Iron 0.2mg 1%
Calcium 20mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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