545 spaghetti low Recipes

  • Creamy Squash Curry
    sesame oil, curry paste , your choice of flavour and
    8 More
    sesame oil, curry paste , your choice of flavour, low-fat coconut milk, spaghetti squash or 400 g butternut squash, peeled and chunked, courgettes, sliced, whole unsalted cashews, baby spinach, limes , juice of, chopped fresh coriander, salt
    30 min, 10 ingredients
  • Thai Red Curry Soup
    chow mein noodles or spaghetti, red curry paste and
    8 More
    chow mein noodles or spaghetti, red curry paste, coconut milk, low-sodium chicken broth, grated ginger, kosher salt, sugar snap peas, cut in half, shiitake mushrooms, sliced, shrimp, peeled and deveined, fresh cilantro leaves
    15 min, 10 ingredients
  • Italian Chicken Bake
    boneless skinless chicken breast halves, olive oil and
    6 More
    boneless skinless chicken breast halves, olive oil, garlic powder, fresh spinach, low-fat ricotta cheese, spaghetti sauce (whichever brand you prefer), mozzarella cheese
    40 min, 8 ingredients
  • Noodles in Nut Sauce
    peanut butter, low-sodium tamari, rice vinegar and
    9 More
    peanut butter, low-sodium tamari, rice vinegar, toasted sesame oil, pure maple syrup, ground ginger, crushed garlic, cayenne pepper, water, whole wheat spaghetti, sliced scallion, toasted sesame seeds
    20 min, 12 ingredients
  • Spring Chicken Pasta
    uncooked spaghetti, asparagus , cut into 2 inch pieces and
    11 More
    uncooked spaghetti, asparagus , cut into 2 inch pieces, chopped sun-dried tomatoes (not oil packed), garlic, finely chopped, chopped yellow bell peppers, chopped red onion, chicken broth, boneless skinless chicken breast halves, cut into 1/2 inch strips, fat-free ricotta cheese, chopped fresh basil, low-fat sour cream, salt, pepper
    40 min, 13 ingredients
  • Beef and Beans Pasta
    olive oil, lean ground beef, chili powder and
    8 More
    olive oil, lean ground beef, chili powder, beef stock (use low sodium if you wish), pasta sauce (home made or in an jar), red kidney beans, rinsed and drained, corn kernels (frozen or canned ), green bell pepper, diced, spaghetti, parmesan cheese (optional), fresh cilantro (optional) or parsley (optional)
    35 min, 12 ingredients
  • Sopa Seca With Beans
    extra-virgin olive oil, onion, halved and thinly sliced and
    10 More
    extra-virgin olive oil, onion, halved and thinly sliced, poblano chile, seeded and sliced, chili powder, ground cumin, kosher salt, whole-wheat spaghetti, broken into thirds, diced fire-roasted tomatoes, fat-free low-sodium chicken broth, kidney beans, drained and rinsed, cilantro, leaves chopped (about 1/2 loosely packed cup), monterey jack cheese, shredded
    25 min, 12 ingredients
  • Spinach Lasagna Rolls
    philadelphia cream cheese, softened and
    5 More
    philadelphia cream cheese, softened, frozen chopped spinach, thawed, well drained, kraft shredded low-moisture whole milk mozzarella cheese, divided, kraft grated parmesan cheese, lasagna noodles, cooked, drained, spaghetti sauce
    20 min, 6 ingredients
  • Beef-Broccoli Lo Mein
    hot cooked spaghetti (about 8 oz uncooked pasta) and
    11 More
    hot cooked spaghetti (about 8 oz uncooked pasta), dark sesame oil, peanut oil, minced peeled fresh ginger, garlic cloves, minced, chopped broccoli, vertically sliced onions, flank steak, trimmed and cut across the grain into long, thin strips, low sodium soy sauce, brown sugar, oyster sauce, chili paste with garlic
    35 min, 12 ingredients
  • Zucchini Ricotta Bake
    zucchini, light ricotta cheese, fat free egg substitute and
    8 More
    zucchini, light ricotta cheese, fat free egg substitute, dry breadcrumbs, divided, grated parmesan cheese, divided, minced parsley, dried oregano, dried basil, black pepper, low sodium spaghetti sauce, shredded part skim reduced-fat mozzarella cheese
    45 min, 11 ingredients
  • Three Cheese Cavatini
    uncooked rigatoni pasta (or similar shape pasta) and
    15 More
    uncooked rigatoni pasta (or similar shape pasta), spaghetti sauce (or use your own , you may need more if you like it saucy), mushrooms, sliced, chopped onion, garlic cloves, minced, olive oil, diced pepperoni (or sliced pepperoni), low fat cottage cheese, part-skim ricotta cheese, egg, shredded mozzarella cheese, chopped fresh parsley, chopped fresh basil, oregano, nutmeg, salt and pepper
    50 min, 16 ingredients
  • Sesame Shrimp Noodles
    uncooked spaghetti or 8 oz linguine, broken in half and
    15 More
    uncooked spaghetti or 8 oz linguine, broken in half, shrimp or 6 chicken thighs, dark sesame oil, red bell pepper, sliced, orange bell pepper, mushrooms , slice (or 16 ounces), garlic cloves, minced, low sodium soy sauce, reduced-sodium fat-free chicken broth, cornstarch, sherry wine, rice vinegar, crushed red pepper flakes (we used around 1-1 1/2 tbsp), sliced green onion, sesame seeds, all purpose seasoning (for your shrimp)
    45 min, 16 ingredients
  • Easy Pork Parmesan Easy Pork Parmesan
    boneless center-cut loin pork chops, dry breadcrumbs and
    5 More
    boneless center-cut loin pork chops, dry breadcrumbs, grated parmesan cheese, egg substitute, low-fat spaghetti sauce with garlic and herbs, shredded reduced-fat mozzarella cheese
    7 ingredients
  • Asparagus Frittata Asparagus Frittata
    salt, uncooked thin spaghetti, broken in half, eggs and
    14 More
    salt, uncooked thin spaghetti, broken in half, eggs, egg whites, water or 1% low-fat milk, salt, black pepper, asparagus spears, trimmed, olive oil, butter, sliced mushrooms, coarsely chopped, chopped onion, minced garlic, chopped fresh basil, chopped fresh oregano, shredded asiago or parmesan cheese, bottled or homemade marinara sauce
    17 ingredients
  • Thai Red Curry Soup Thai Red Curry Soup
    uncooked spaghetti and
    9 More
    uncooked spaghetti, red curry paste (or to taste - add a little at a time until desired heat is reached), coconut milk, low-sodium chicken broth, grated ginger, kosher salt, sugar snap peas, cut in half, shiitake mushrooms, sliced, shrimp, peeled and deveined, fresh cilantro leaves
    15 min, 10 ingredients
  • Quick Pork Parmesan Quick Pork Parmesan
    boneless center-cut pork loin chops, fine, dry breadcrumbs and
    5 More
    boneless center-cut pork loin chops, fine, dry breadcrumbs, grated parmesan cheese, egg substitute, vegetable cooking spray, low-fat spaghetti sauce with garlic and herbs, shredded reduced-fat mozzarella cheese
    40 min, 7 ingredients
  • Lemony Seafood Pasta Lemony Seafood Pasta
    sliced mushroom (, or 1 cup fresh sliced ), olive oil and
    5 More
    sliced mushroom (, or 1 cup fresh sliced ), olive oil, fat free chicken broth (low sodium too if desired), dry white wine, scallops or 3/4 lb shrimp (or both if desired), lemons, juiced, linguine or spaghetti or fettuccine pasta, your choice-enough for 2 people
    17 min, 7 ingredients
  • Mushroom Pasta Pilaf Mushroom Pasta Pilaf
    white button mushrooms, sliced, shitake mushrooms, sliced and
    13 More
    white button mushrooms, sliced, shitake mushrooms, sliced, onion, diced , vidalia preferred, garlic cloves, put through press, spaghetti, broken into 2-inch pieces, barilla preferred, beef broth or 2 (14 1/2 oz) cans chicken broth, water, dry sherry, worcestershire sauce, sea salt, black pepper, freshly ground, almonds , toasted in a dry skillet over medium-low heat, arugula, lemon, juiced and juice strained, extra virgin olive oil
    30 min, 15 ingredients




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