69420 spa dressing bonnie stern virtually fat Recipes

dressing, make dressing and refrigerate 2 hours or overnight., white wine vinegar, sugar, kosher salt, coarsely ground black pepper, salad oil, minced fresh ginger, sesame oil, soy sauce, salad, head iceberg lettuce, cored, shredded, boneless skinless, chicken breasts ( or 8 oz cooked chicken breasts ), crispy chow mein noodles, freshly chopped cilantro, red bell pepper strips, celery sliced into 1/8 x 1 1/2 inch strips, sugar snap peas or snow peas cut into 1 inch pieces, dressing

skinless, boneless chicken breasts, honey ham, swiss cheese, italian-style salad dressing, buttermilk, seasoned dry bread crumbs, butter

plain fat-free yogurt (i like strawberry), jello gelatin (a flavor to go with yogurt), fat-free cool whip, thawed, fat-free graham cracker crust

fat-free buttermilk or 3/4 cup low-fat buttermilk, fat-free cottage cheese or 2 cups low fat cottage cheese, reduced-fat cream cheese, at room temperature, soft fresh goat cheese, at room temperature, part-skim mozzarella cheese, grated, asiago cheese, grated, parmesan cheese, grated, penne , cooked according to package directions, cayenne pepper , to taste, salt , to taste, fresh ground pepper , to taste, breadcrumbs

fat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )

red potatoes (boiled until just tender), bacon (cut into bite size pieces), mayonnaise (do not use miracle whip or salad dressing), green onions, diced or you can use chives, salt, pepper, onion salt, shredded cheese

dressing, mayonnaise (i only used 1/2 cup and it was just enough for these cakes), dijon mustard, horseradish sauce, ketchup, balsamic vinegar, worcestershire sauce, tabasco sauce (to taste), garlic, finely chopped, chives, finely chopped (or green onion tops), red onion, finely chopped, capers, cayenne pepper (to taste), lime juice, salt (to taste), pepper (to taste), crab cakes, fresh crabmeat, drained well ( forgot to drain, rinse, and dry), red bell peppers, diced (i didn tsp use the pepper, i was afraid it might overpower the crab, your choice), chives, chopped (or green onion tops, i used green onion tops), red onion, diced, old bay seasoning, worcestershire sauce, tabasco sauce, eggs, mayonnaise, panko breadcrumbs, bread crumbs, vegetable oil per two cakes at least

dressing, tahini, well stirred, water, lemon juice, soy sauce, honey, garlic, finely chopped, salt, cayenne, salad, romaine lettuce , torn, radishes, thinly chopped, seedless cucumber, thinly sliced, scallions, thinly sliced

dressing, ocean spray 100% white grapefruit juice, mayonnaise, garlic clove, minced, ground cumin, salt and pepper, salad, lightly packed mixed salad greens, julienned jicama, sliced red bell pepper, avocados, sliced

potatoes, bacon (cut in 1-to-2 pieces), onion, sliced, creamy italian dressing or 1 (8 oz) bottle creamy cucumber salad dressing, grated swiss cheese (or sub another cheese--i often use cheddar)

fat free cream cheese, softened, skim milk, sugar substitute, fat-free cool whip, thawed, divided, reduced fat graham cracker crust, skim milk, pumpkin, fat-free sugar-free vanilla pudding mix, ground cinnamon, ground ginger

fat-free sweetened condensed milk (no fat), fat-free evaporated milk (no fat), eggs, sugar, flour, salt, vanilla flavoring, skim milk

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

fat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers

fat-free refried beans, fat-free turkey chili, mexican-style corn, drained, diced mexican tomatoes, fat-free cream of mushroom soup, shredded low-fat mexican cheese blend, tortillas

roasted deli chicken (pre-roasted, plain flavor), mixed fresh herbs (such as thyme, sage, oregano, mint, lavender leaves, and parsley... and edible flowers if desired), balsamic vinaigrette or 1/3 cup olive oil and vinegar dressing

le seuer peas, drained, cream of mushroom soup, undiluted, sharp cheddar cheese, grated, hidden valley ranch dressing mix, almonds

dressing, avocado, peeled, mashed, sour cream, milk, mayonnaise, lemon juice, garlic salt, up to 1/4 tsp, drops hot pepper sauce, if desired, up to 3 drops, salad, lettuce, shredded or torn, up to 6 cups, tomatoes, cut into wedges, bacon , crisply cooked, crumbled, croutons , if desired