108 spa cuisine detox Recipes

orange, pineapple, banana, mango, papaya, spinach, kale, celery ribs, lime juice, lemon juice, water, stevia

ripe papaya, peeled, pitted and chopped, fresh pineapple, peeled and chopped, soymilk, plain yogurt

chilled still spring or mineral water, cucumber, lemon, in. long) fresh mint, slightly crushed, in. long) fresh rosemary, slightly crushed

cabbage, finely chopped, carrot, grated, eggs, slightly beaten, white flour (maida), garlic paste, ginger paste, aji-no-moto (optional), oil, garlic, finely chopped, onion, finely chopped, red capsicum, chopped fine, cornflour, water (to blend conrnflour), vinegar, salt, soya sauce, tomato puree, chopped celery, aji-no-moto (optional), water, oil (for deep frying)

butter, peanuts, roughly chopped, pecans or 2 oz walnuts, roughly chopped, carrot, peeled and grated, mature cheddar cheese, grated, porridge oats or 5 oz jumbo rolled oats, dried herbs , or, freshly chopped mixed herbs, egg, beaten, salt and black pepper, to taste, cayenne pepper , to taste (optional)

hoisin sauce, low sodium chicken broth, rice vinegar, chopped garlic, toasted sesame oil, brown sugar, low sodium soy sauce, chopped fresh ginger, sriracha sauce, flank steaks, salt, black pepper

ice, cantaloupe, chopped, silken tofu (light ), fresh squeezed orange juice, honey

apple, strawberry, peach, apricot, oatmeal , presoaked, water, filberts, chopped

part-skim ricotta cheese, low fat cottage cheese, sugar, eggs (or 2 equivalent of low-cholesterol egg substitute), unflavored low-fat yogurt, vanilla, grated fresh lemon rind, flour, cornstarch, fresh raspberry (or strawberries or mixed fruit pieces)

beetroot, cut to small chunks, carrots, cut to small chunks, apple, cut to small chunks, salt, cinnamon, water

mango chutney, plain yogurt, lime juice, lettuce leaf, roasted turkey breast , no skin, chopped, strawberries, grapes, sliced celery, chopped red onion, fresh mint sprig (optional)

oranges, peeled and sliced, fennel bulb, sliced thin, red onion, peeled and sliced into thin rings, orange , juice of, balsamic vinegar

sugar, fresh water, fresh basil leaves, celery, minced ginger, fresh lime juice, liquid aloe vera, flax seeds, carrots, apples, chopped, passion fruit juice, fresh, honey, pineapple, chopped

astragalus root, broccoli, tomato, shiitake mushrooms or 3 dried chinese mushrooms, salt, water or 1 liter soup stock

watermelon chunks, english cucumber, peeled and cut into chunks, fresh lime juice, tequila (recommended : 1800 tequila), seltzer water, cucumber slices, for garnish, lime slices, for garnish

sugar-free cranberry sauce, non-fat (preferably organic) prebiotic yogurt (i use liberte brand), lemon juice, yellow mustard, garlic powder, salt and pepper to taste, raw beets, coarsely grated, minced shallot, raw cauliflower, minced, baby spinach, washed and dried

beetroot , scrubbed & chopped into chunks, stalk celery, chopped, apples, carrots, fresh orange juice, dark cane sugar, ice cubes