114 spa bonnie stern virtually Recipes
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virtually fat free plain yogurt (200g) and10 Morevirtually fat free plain yogurt (200g), lowest fat mayonnaise, korma curry powder, curry powder (you choose the heat), dry penne pasta (150g), cooked skinless chicken breasts (about 2 chicken breasts), red bell pepper, cucumber, baby plum tomato (optional), spring onions, handful fresh coriander (cilantro)25 min, 11 ingredients
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Bonnie Stern's Extra-Large Apricot Oatmeal Cookies
unsalted butter, brown sugar, white sugar, egg, water and6 Moreunsalted butter, brown sugar, white sugar, egg, water, pure vanilla extract, all-purpose flour, baking soda, salt, rolled oats, chopped dried apricots32 min, 11 ingredients -
Braised Red Cabbage and Apples - Bonnie Stern Hs P.340
olive oil, onions, apples, red cabbage, cider vinegar and3 Moreolive oil, onions, apples, red cabbage, cider vinegar, maple syrup, apple cider, parsley8 ingredients -
Sweet Cornbread - Bonnie Stern
all-purpose flour, cornmeal, baking powder, kosher salt and6 Moreall-purpose flour, cornmeal, baking powder, kosher salt, granulated sugar, eggs, extra virgin olive oil or 1/4 cup butter, melted, buttermilk (see note below ) or 2 1/2 cups soymilk (see note below), corn kernel, grilled (optional), jalapeno pepper, seeded and chopped (optional)55 min, 10 ingredients -
Aunt Reba's Oatmeal Cookies - Bonnie Stern
butter or 1 cup margarine, granulated sugar and9 Morebutter or 1 cup margarine, granulated sugar, brown sugar , packed, egg, vanilla bean paste or 1/2 tsp pure vanilla extract, almond extract, all-purpose flour, baking soda, kosher salt, rolled oats, walnuts, toasted and finely chopped (optional)28 min, 11 ingredients -
Virtually Fat-Free Zucchini Bread
whole wheat flour, sugar, baking soda, baking powder, salt and5 Morewhole wheat flour, sugar, baking soda, baking powder, salt, cinnamon, nutmeg, cholesterol-free egg substitute, applesauce (can use unsweetened , but i prefer sweetened applesauce), shredded zucchini (approx 1 medium, you could also use 1 cup of caned pumpkin instead of zucchini)55 min, 10 ingredients -
Virtually Fat Free Banana Bread
bananas, very ripe, eggs, skim milk and7 Morebananas, very ripe, eggs, skim milk, unsweetened applesauce, vanilla, flour, sugar substitute, salt, baking soda, walnuts, chopped1 hour , 10 ingredients -
Virtually Fat Free Corn Chowder
vegetable broth (12oz), fresh whole kernel corn and11 Morevegetable broth (12oz), fresh whole kernel corn, onions, chopped, potato, diced, leek, finely chopped (whites and greens ), diced sweet red pepper, diced green pepper, sugar or 1/2 tsp substitute, ground cumin, dried thyme, curry powder, salt, fresh ground pepper50 min, 13 ingredients -
Virtually Fat Free Black Bean Rice Cakes
vegetable broth, white rice and7 Morevegetable broth, white rice, black beans, rinsed and drained, fresh breadcrumb (from 40 calorie per slice bread), stalk celery, diced, sweet red pepper, diced, fat free egg substitute, cumin (optional), salt & freshly ground black pepper35 min, 9 ingredients -
Virtually Fat Free Fries
breadcrumbs, skim milk, egg white and3 Morebreadcrumbs, skim milk, egg white, potatoes , cut into 1/4 inch strips, dried herbs, & seasonings of choice, salt , to taste30 min, 7 ingredients -
Virtually Fat Free, All Natural Clementine Cake
crushed kashi golean cereal, plain fat-free yogurt and5 Morecrushed kashi golean cereal, plain fat-free yogurt, splenda granular or 1/3 cup sugar, nonfat milk, clementines , unpealed, baking powder, egg whites3 hour , 7 ingredients -
Virtual Tomato Herb Salad (Patrick and Gina Neely)
ripe cherry or grape tomatoes, quartered and3 Moreripe cherry or grape tomatoes, quartered, kosher salt and freshly ground black pepper, extra-virgin olive oil, chopped or torn fresh basil leaves10 min, 4 ingredients
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