17 spa water Recipes

apple, lemon, orange, pear, strawberries, fresh raspberry (a handful), mint leaf (a handful), water, cold

chilled still spring or mineral water, cucumber, lemon, in. long) fresh mint, slightly crushed, in. long) fresh rosemary, slightly crushed

water, unsweetened apple juice, teabags camomile tea, cinnamon stick, small, i sometimes leave this out ), fresh ginger, 1/4-inch thick & 1-inch around, orange, thinly sliced

water, freshly boiled (or enough to fill your teacup or mug), real maple syrup, lemon , juice of, freshly squeezed, cayenne pepper

water, cucumber , 10 thin slices, lemons, fresh mint, fresh rosemary

lemon, sliced, lime, sliced, orange, sliced, cucumber, sliced, water, cold

orange, sliced, lemon, sliced, lime, sliced, grapefruit, pink or white, sliced, fresh mint leaves

potatoes, unpeeled & diced, water, green onion, chopped, dill weed, parsley, chopped, salt and pepper, butter, skim milk

brown rice, water, skim milk, brown sugar, nutmeg, lemon juice, raisins , plumped in warm water, orange rind, grated

skinless salmon fillets (approx 180g, skin off ), vegetable bouillon cube, water, lemon slices, fines herbes (or herbs of your choice), peppercorns (or to taste), star anise , to taste, pak choi, shredded, red pepper, sliced, bean sprouts, red onions, sliced, mange-touts peas (sugar snap peas), fresh red chile, sliced and with no seeds, sesame oil, chili sauce, soy sauce

brown rice, celery, chopped, green onion, chopped, garlic cloves, chopped, sunflower oil (any cold-pressed vegetable oil), water, fresh orange juice, soy sauce

rice, sunflower oil (or any cold-pressed vegetable oil), onion, chopped, garlic cloves, chopped, fresh ginger, chopped, soy sauce, celery, chopped, water, carrot, diced & steamed, fresh celery, chopped

onion, coarsely chopped, chopped garlic, canola oil, asparagus, cut into 1/2-inch lengths, chicken stock or 6 cups low sodium chicken broth, dried morels (about 1/2 oz) or 1/2 cup porcini mushroom (about 1/2 oz), water, shallots, thinly sliced, salt & freshly ground black pepper

watermelon chunks, english cucumber, peeled and cut into chunks, fresh lime juice, tequila (recommended : 1800 tequila), seltzer water, cucumber slices, for garnish, lime slices, for garnish