69 soymilk shake Recipes
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scoop vanilla protein powder (matrix 5.0 recommended) and6 Morescoop vanilla protein powder (matrix 5.0 recommended), frozen strawberries or 6 fresh strawberries, soymilk (8th continent light plain recommended), water, sugar-free davinci strawberry syrup or 2 tbsp vanilla syrup, to taste, sugar-free cool whip, ice cubes (if using fresh berries)10 min, 7 ingredients
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soft tofu or 2 1/2 oz silken tofu (about 1/3 cup) and7 Moresoft tofu or 2 1/2 oz silken tofu (about 1/3 cup), baby carrots, fruit (fresh or frozen , strawberries, blueberries, whatever), wheat bran, wheat germ, ground flax seed, soymilk (you could use regular milk if you really prefer), orange juice3 min, 8 ingredients
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Oatmeal Date Shakecooked oatmeal (i used steel cut), vanilla soymilk, banana and3 Morecooked oatmeal (i used steel cut), vanilla soymilk, banana, pitted dates, vanilla extract, ice10 min, 6 ingredients
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Morning Fruit Shakefrozen mixed fruit, low-fat plain yogurt (any flavor ) and4 Morefrozen mixed fruit, low-fat plain yogurt (any flavor ), wheat germ, quick-cooking oatmeal, strawberry soymilk, water , as needed7 min, 6 ingredients
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Vanilla Thrilla Shakelight vanilla soymilk and7 Morelight vanilla soymilk, coffee-mate powdered french vanilla fat free non-dairy coffee creamer , dissolved in, warm water, instant coffee, torani sugar-free vanilla syrup, splenda sugar substitute, ice, crushed, fat free reddi-wip topping6 min, 8 ingredients
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Blueberry Power Shakevanilla-flavored soymilk, firm tofu (about 6 oz) and3 Morevanilla-flavored soymilk, firm tofu (about 6 oz), fresh unthawed blueberries or 1 cup frozen unthawed blueberries, almond extract, powdered soy protein concentrate15 min, 5 ingredients
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Peach-Strawberry Shakeripe peaches, strawberry, rinsed and hulled and4 Moreripe peaches, strawberry, rinsed and hulled, soymilk (or whatever milk you like, almond is good), ground flax seed, sugar , as needed, ice cube10 min, 6 ingredients
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Steve's Saturday Shakechocolate ice cream, egg, bananas, vanilla essence, nutmeg and4 Morechocolate ice cream, egg, bananas, vanilla essence, nutmeg, cinnamon, maple syrup, soymilk, almond meal5 min, 9 ingredients
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Healthy Blueberry Shakemilk or 1 cup soy, frozen banana, frozen blueberries and4 Moremilk or 1 cup soy, frozen banana, frozen blueberries, whey or 2 tbsp soy protein, almonds or 1 tbsp flax seed meal, honey (or a sprinkle of splenda or sugar), scoop ice cream (if you re making it for dessert)3 min, 7 ingredients
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Butterscotch Protein Shakewater or 4 oz soymilk and 4oz and3 Morewater or 4 oz soymilk and 4oz, vanilla protein powder (1 scoop), sugar free butterscotch pudding mix, ice cubes15 min, 4 ingredients
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No Milk Vanilla Milk Shakeice, oregon chai caffeine free chai tea mix and2 Moreice, oregon chai caffeine free chai tea mix, soymilk (i like naturally preffered), fruit , to taste (or just drink it plain)2 min, 4 ingredients
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