85 soya stock Recipes

onion, diced, green onions, sliced (optional), tomatoes , cut into eighths, skinless chicken breasts, diced (*) or 8 oz extra firm tofu, pressed and drained, cubed (*), canned straw mushrooms, button mushrooms, quartered, chicken stock (*) or 4 cups mushroom stock (*), stalks lemongrass, cut the stalks diagonally 2-inch long, scored lightly, kaffir lime leaves, fresh, scored lightly, fresh ginger (approximately 1-inch in diameter, 1/8-inch thick), fish sauce, chili paste (nam prik pao, thai with soya oil), serrano chilies, thickly sliced (optional), fresh cilantro, washed and roughly diced, sugar, lime juice (to taste), peanut oil

rice, tumeric, chilli powder, chilli sauce, paprika, cumin, black-eyed peas, green peas, mixed peppers, soya sauce, salt, cubed chicken stock, garam masala

boneless skinless chicken breast (4 breasts), red pepper, yellow pepper, green pepper, green onions, mangoes, chicken stock, sugar, soya sauce, rice vinegar or 2 tbsp cider vinegar, curry paste, cornstarch, vegetable oil, minced gingerroot, cashews (optional)

chestnuts (either canned or frozen), hot vegetable stock, potatoes , scrubbed and chopped (good for mashing), sweet potato , scrubbed and chopped, tomatoes, chopped, onions, chopped, carrot, chopped, chopped cauliflower, frozen peas, yellow pepper, cored , deseeded and chopped, red pepper, cored , deseeded and chopped, courgette, chopped, fresh rosemary , woody stalks removed and chopped finely, olive oil, chopped dates, yeast extract, balsamic vinegar, blackstrap molasses, carob powder, cornflour, tomato puree, orange juice, apple sweetened fortified soya milk, rapeseed oil, lime juice, chopped parsley, instant bouillon granules, mustard, garlic clove, chopped, sea salt, fresh ground black pepper, crispy salad leaves, rosemary sprig

boneless chicken, black mushrooms, bamboo shoot, skinned and cooked, carrots, french beans, coriander leaves, eggs, beaten, chicken stock, dark soya sauce, salt, ajinomoto, sugar, cornflour, shrimp, black pepper

adzuki beans, soaked and cooked (save the cooking liquid), soya margarine, onion, chopped, garlic cloves, finely chopped or crushed, leek, washed , halved lengthwise and sliced thickly, carrot , cut into long julienne strips, mushrooms , cut into chunks unless very small, sweet paprika, whole wheat flour, chili sauce, dark vegetable stock powder, soy sauce, tomato paste, canned tomatoes, chopped, fresh ground black pepper, fresh flat-leaf parsley, chopped

olive oil, onion, chopped, garlic cloves, minced, stalks celery & leaves, chopped, carrots, diced, corn (frozen okay), green beans , cut into 1-inch pieces, cooked brown rice (or white rice), vegetable stock, pepper , to taste, vegetarian baked beans, soya sauce, fresh thyme (or 1 tsp dried ), cumin powder

turkey neck, turkey gizzard, turkey heart, turkey liver, multigrain bread , staled, olive oil, onion, sage or 1 tbsp poultry seasoning, all-bran cereal, chicken stock, celery rib, finely diced, soya sauce, chopped garlic, grated walnuts

chicken fillets, cooked (500g), pineapple chunks (225 ml, reserve the juice), onion, finely chopped, soya sauce, ground ginger, chicken stock, cornflour, mixed with a little water (cornstarch)

sliced onion, celery, shredded cabbage, salt, cooked chicken, soya sauce, chicken stock

canola oil, fennel seed, crushed, sea salt, coarse, fresh orange rind, fresh ginger, minced, fresh garlic cloves, minced, sweet white onion, chopped, fresh shallots, finely chopped, thai red curry paste, soya sauce, smooth peanut butter, brown sugar, cinnamon stick, chicken stock, unsweetened coconut milk, canned tomatoes, whole, crushed, undrained, canned unsweetened pumpkin puree, fresh carrot, thinly sliced, fresh white potato, diced, red pepper flakes (garnish ), fresh scallion, finely chopped (garnish ), dried apricot, finely sliced (garnish )

shallots, garlic, hot green chilies, oil, cooked rice, anchovy stock cube or 1 chicken stock cube, fried anchovy, eggs, light soya sauce, salt, sugar, cucumber, tomato

basmati rice, salt, chicken breast half, diced, carrot, finely diced, beans, finely sliced (or french beans), green pepper, finely diced, red pepper, finely diced, green spring onion, finely chopped, spring onions , chopped separately, soya sauce, salt, black pepper, vegetable oil, chicken stock cube, melted in, water

margarine or 1 tbsp vegetable oil, parsnip , roasted in a little olive oil for about 30 minutes, onions, chopped peeled apple (optional), vegetable stock, soya milk, salt and pepper

oil, garlic, peeled,washed and sliced, red chilies, spring onion, washed and finely chopped, red bell pepper, washed and finely chopped, soya sauce, salt , to taste, chili sauce, fresh basil leaf, chicken stock or 1 tbsp vegetable stock, steamed rice, steamed rice, coriander-mint chutney, steamed rice, saffron strands, soaked in, warm water, salt , to taste, dried oregano, fresh coriander leaves, washed and finely chopped, grated cheddar cheese, almond stuffed dates

canola oil, shrimp, 41-52 count cooked, broccoli slaw mix, yellow onion , julienned, carrot, shredded, red bell pepper , julienned, peas, cabbage, shredded, mushroom, sliced, lo mein noodles, fresh ginger, minced, garlic, minced, rice wine, soya sauce, vegetable stock, bok choy , bias cut, house seasoning (black pepper and salt), thai sweet chili sauce, sesame oil

barley, pinhead oats, rolled oats, yeast extract (marmite, vegemite, etc.), margarine (or substitute olive oil), onion , large, mushrooms, green lentils, split red lentils, textured vegetable protein or 100 g vegetarian ground beef, strong vegetable stock (add yeast extract or soya sauce to taste), ground black pepper (or to taste), mixed herbs (parsley, sage, rosemary, thyme, etc ( to taste), vegetarian worcestershire sauce (or mushroom ketchup), lemon , juice of, lime , juice of, scotch whisky (1 big tot, the peatier the better, none o yer wee english measures!), salt

lamb steaks, ground ginger, brown sugar, garlic salt, soya sauce, sherry wine, oil, onions (sliced ), red pepper (sliced in strips), green pepper (sliced in strips), flour, beef stock powder, water