46089 soya pea couscous crumbled Recipes

couscous, boiling water, red onion, red pepper, carrots, finely diced, stalks celery, frozen peas, currants, balsamic vinegar, rice vinegar, soya sauce, dijon mustard, curry powder (depending on your taste)

water, uncooked couscous, olive oil, grated lemon rind, fresh lemon juice, kosher salt, ground red pepper, frozen sweet green peas, thawed, purple onion, thinly sliced, crumbled feta cheese, chopped fresh mint, pine nuts, toasted

vegetable broth, couscous, uncooked, canned chick-peas, rinsed and drained, plum tomato, seeded chopped, feta cheese, crumbled, kalamata olives, chopped, red onions, minced, fresh parsley, chopped, red wine vinegar, fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper

frozen green peas, thawed and drained, or any other, quick-cooking vegetable (1 cup), minced onion, sliced fresh mushrooms (about 2 oz), dry white wine (regular or nonalcoholic), crushed garlic or 1/4 tsp garlic powder, snipped fresh parsley, dried basil, crumbled, pepper, uncooked couscous

chopped shallot, garlic cloves, minced, oil, ground cumin, vegetable stock, frozen baby sweet peas, diced tomato , seeds removed, couscous, uncooked, salt and pepper, to taste

chopped onions, olive oil, peas, chopped fresh sage, salt, water, couscous

asparagus, sliced into 1/4-inch rounds (about 1 3/4cups), snow peas , sliced crosswise into 1/4-inch strips (about 1 cup), low sodium vegetable broth, lemon zest (2-inch), couscous, radishes, thinly sliced (about 1/3 cup), lemon juice, chopped chives, chopped parsley, chopped mint

water, ham hocks or 2 ham bone, with some meat left on, potatoes (cut in 1 inch cubes ), carrots (sliced and cut in half ), onion (chopped ), stalks celery, finely chopped, soya sauce, worcestershire sauce, black pepper (i love pepper you may want less), bay leaves, basil, onion powder, beef bouillon (if needed), dried split peas or 2 cups dried navy beans, leftover sliced of kielbasa or sausage, for more meat (optional)

whole wheat couscous, frozen green pea, thawed, minced sun-dried tomato packed in oil , with 1 tbsp oil, crumbled feta cheese, chopped fresh mint or 4 tbsp fresh basil, salt and black pepper

whole wheat couscous, broccoli floret , small (2 oz), canned chick-peas, drained and rinsed, golden raisins, feta cheese, crumbled (1 oz), olive oil, red wine vinegar, sea salt and pepper

couscous (regular or whole wheat), chicken stock, frozen sweet peas, crumbled feta cheese, sliced green onion, chopped fresh mint, grated lemon zest, pepper, salt

vegetable broth , fat free, couscous, bell peppers, mixed colors, olive oil, onion, chopped, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, tomatoes, cut in half, canned chick-peas, drained and rinsed, feta cheese, crumbled

flavored couscous (garlic or parmesan) , cooked, chick peas, red bell pepper, finely chopped, vadalia onion, chopped, english cucumber , peeled, seeded, and finely chopped, tomato, chopped, fresh parsley leaves, chopped, crumbled feta cheese, salt and freshly ground black pepper, olive oil, limes, juiced

chicken broth, couscous, fresh lemon juice, red wine vinegar, dijon mustard, garlic cloves minced, olive oil, green onions chopped, garbanzo beans (chick peas) drained, cucumber peeled, seeded,chopped, black olives drained, parsley, fresh, finely chopped, mint leaves, fresh, chopped, feta cheese crumbled

frozen green peas, asparagus spears (about 12 oz), trimmed , cut into 1-inch pieces, carrots, peeled , cut into matchstick-size strips, snow peas, trimmed, cut diagonally in half, olive oil, uncooked large shrimp, peeled, deveined, onion, chopped, chopped shallots, uncooked israeli couscous, tomatoes (about 8), seeded, chopped, dry white wine, vegetable stock or canned vegetable broth, whipping cream, freshly grated parmesan cheese (about 3 oz), unsalted butter, chopped fresh italian parsley

instant couscous, raisins, olive oil, minced garlic, cayenne, paprika, lg. zucchini, cubed, chick peas (garbanzos), green peas, fresh or frozen, salt and pepper, fresh ground, dates, chopped and pitted, cashews, minced parsley, mint leaves for garnish , opt., green 3peas, fresh or frozen

shallot, minced, butter, melted, vegetable broth, uncooked couscous, sliced fresh snow peas, diced orange bell pepper, chopped fresh chives, salt

water, salt, black pepper, freshly ground, couscous, eggs, unbleached white flour, parsley, chopped, blue cheese, crumbled (such as danish blue or wisconsin gorgonzola), olive oil, onion, chopped, garlic cloves, minced, tomatoes, chopped, white wine, water, salt, black pepper, freshly ground, olive oil (for frying )