67726 soya bean pea couscous Recipes

couscous, garbanzo beans (chickpeas), herb stuffing mix , mashed into crumbs, fresh or frozen veggies (corn, peas, carrots), eggs, red onion, diced, garlic, minced, spinach, chopped, cilantro, chopped, olive oil

low sodium chicken broth, water, carrots, minced, shelled fresh peas or 1 cup frozen green pea, couscous, fresh lemon juice, grated lemon peel, butter, salt and pepper, to taste

cornish hen (about 1 1/2 lb.), carrots (3/4 in. wide; 5 in. long; 6 oz. total; see notes), peeled, maple syrup, dijon mustard, fresh or frozen sugar snap peas (4 oz.), fat-skimmed chicken broth, frozen corn kernels, dried green peppercorns or drained canned capers, couscous, salt and pepper

chopped onion, garlic cloves, minced, olive oil, ground cumin, reduced-sodium chicken broth or vegetable broth, frozen peas, coarsely chopped seeded tomato, uncooked couscous

uncooked couscous, chicken broth, extra virgin olive oil, fresh lime juice, red wine vinegar, ground cumin, green onions, chopped, red bell pepper, seeded and chopped, chopped fresh cilantro, frozen corn kernels, thawed, black beans, drained, salt and pepper to taste

water, pineapple chunks, drained (juice reserved), couscous, black beans, rinsed and drained, warm water, taco seasoning mix

uncooked couscous, chicken broth or 1 1/4 cups vegetable broth, extra virgin olive oil, fresh lime juice, red wine vinegar, ground cumin, green onions, chopped (white and green parts ), grated carrot, red bell pepper, seeded and chopped, fresh jalapeno pepper, seeded and chopped, chopped fresh cilantro, corn kernel (fresh is best , but use what you have on hand), black beans, drained, salt and pepper, to taste, goya salad and veggie seasoning (optional)

lamb fillets, moroccan mixed spice, oil, onion, cut into wedges, garlic cloves, coarsely chopped, red pepper, coarsely chopped, carrot, sliced, tomatoes, coarsely chopped , with 11/2 cups juice, frozen baby peas, couscous , for serving

couscous, mung beans, pine nuts, golden beets, sliced, stalks beet leaves, roughly chopped, onion, diced, garlic cloves, portabella mushrooms, sliced, tomatoes, halved, lemon, juiced and zested, butter , vegan, nutritional yeast, salt and pepper

couscous, extra virgin olive oil, fresh lemon juice, minced garlic, thawed frozen baby peas, sliced green onion, minced red pepper, chopped fresh parsley (optional), crumbled feta cheese (optional), salt, pepper

lamb rib racks , 8 ribs each (4 1/2 to 5 lb. total; see notes), ground cumin, salt and pepper, pine nuts, onion (8 oz.), peeled and finely chopped, pork italian sausages (about 8 oz. total), casings removed, fat-skimmed chicken broth, frozen petite peas, couscous, coarsely chopped parsley , fresh mint leaves (or 2 tbsp dried mint), and fresh dill (or 2 tbsp dried dill)

tomatoes, cored and quartered, olive oil, broccoli florets, green beans, trimmed, couscous, cinnamon, cumin, ground coriander, chili powder (optional), hot chicken stock or 300 ml vegetable stock, lemon , juice of, halloumi cheese , cut into 4 to 6 slices, salt and pepper, to taste

couscous - 2 cup, oil - 2 tbsp, mustard - 1 tsp, curry leaf - 1 sprig, onion - 1/2 chopped, thai green chillies chopped - 1 or depending on how spicy you want it, ginger - 1/2 chopped finely, potato - 1 cut in small cubes, carrot - 1 cut in small cubes, beans - 5-6 cut into 1/2 piece, peas - 1/4 cup frozen - thawed, tomato - 1/2 chopped, coriander - 2 tbsp, lemon juice - 1/2 a lemon, salt to taste

couscous, frozen green peas, ground coriander, chopped fresh mint leaves, salt and ground black pepper

vegetable oil, chopped red bell pepper, scallions, chopped (about 1/2 cup), garlic cloves, ground coriander, turmeric, cayenne, chicken stock, shrimp, fresh or frozen green peas, couscous

fennel seeds, coriander seeds, whole black peppercorns, kosher salt, divided, mayonnaise, fresh lemon juice, chopped fresh chives, garlic cloves, minced, divided, extra-virgin olive oil, divided, carrot, peeled, coarsely chopped, chopped red onion, chopped fresh thyme, water, sugar snap peas, couscous, chopped fresh dill, ahi tuna steaks (about 1 1/4 inches thick )

uncooked couscous, canned black beans, rinsed and drained, chopped green onions, grated lemon rind, fresh lemon juice, jalapeno pepper, minced, garlic clove, minced, olive oil, salt, chopped fresh cilantro

chickpeas, tomatoes, green pepper, onion, zucchini, garlic, olive oil, basil , tarragon,parsley, salt , pepper, cooked couscous