81 soy very sodium Recipes

cucumbers, peeled , halved lengthwise, seeded, and thinly sliced, salt , plus additional to taste, rice vinegar, divided, fresh lime juice, divided, reduced sodium soy sauce, tahini or 2 tbsp smooth natural-style peanut butter, toasted sesame oil, divided, toasted sesame oil, divided, garlic clove, chopped, fresh ginger, chopped, salmon fillets (about 5 oz each), red onion, very thinly sliced, baby arugula

lime juice, reduced sodium soy sauce, sesame oil, sugar, cabbage , preferably napa, thinly sliced, bell peppers, small, very thinly sliced (red or orange), rice flour or 1/4 cup cornstarch, kosher salt, fresh ground pepper, five-spice powder, raw shrimp, peeled and deveined (21-25 per lb), canola oil, jalapeno peppers, seeded and minced

water, rice vinegar, sugar, salt, very thinly sliced radish, canola mayonnaise, grated fresh ginger, rice vinegar, sugar, lower-sodium soy sauce, thai sweet chili sauce, salmon fillets, skinned, freshly ground black pepper, kosher salt, hamburger buns, watercress

onions , minced in food processor, celery, very finely chopped, butter, barley, mushrooms, sliced, chicken broth (i use homemade or low sodium canned ), soy sauce , more as needed, ground black pepper , to taste, sour cream , with, dill (for a fantastic garnish)

boneless skinless chicken thighs , trimmed of extra fat, low sodium soy sauce, brown sugar, chinese five spice powder, green onion, diced very fine

rice vinegar, sesame oil, low sodium soy sauce, garlic clove, minced (peeled first), minced fresh ginger (peeled first), crushed red pepper flakes, very firm tofu, drained well and cut into 1/2-inch cubes, mushrooms, sliced, orange bell pepper , cut into matchsticks, lettuce leaves, minced fresh cilantro

ramen noodles, honey, reduced sodium soy sauce, very finely ground pecans, turkey cutlets (about 1 1/2 lb total )

fresh ginger, minced, garlic clove, minced, scallion, sliced, divided use, soy sauce (i used reduced sodium), sake, hoisin sauce, brewed tea (very strong , i used decaff white and green), brown sugar, boneless skinless chicken breasts, cornstarch, in, cold water

french bread baguette, canola oil, chicken cutlets, black pepper, minced garlic, divided, lower-sodium soy sauce, dark sesame oil, hoisin sauce, sugar, rice vinegar, matchstick-cut carrots, very thinly sliced radishes, sliced english cucumber, sliced romaine lettuce, cilantro leaves, sriracha (hot chile sauce, such as huy fong)

brown rice, salt, water, sugar snap peas or 1 1/2 oz snow peas, strings removed, chicken stock, divided, low sodium soy sauce, canola oil, divided, shrimp, peeled, deveined , cut in 1/2 crosswise, onion , cut lengthwise 1/4 inch thick, garlic cloves, minced, grated ginger, shiitake mushrooms, stemmed and sliced 1/4 inch thick, stalk thin celery , strings removed, sliced thinly on diagonal, carrot, peeled and sliced into very thin half moons, red bell pepper , sliced into 3/4 inch long match sticks, black pepper, bean sprouts, heads and tails removed, scallions , sliced into 3/4 inch long matchsticks, watercress leaf

coleslaw mix (with or without carrots), very small brocolli florets (3 oz), shredded broccoli stems (2 oz), reduced sodium soy sauce, seasoned rice vinegar, sesame oil, fresh ginger root, grated, sliced almonds, toasted

clear vegetable broth or 62 oz chicken broth (i used chicken broth in mine), fresh grated ginger, dark sesame oil, low sodium soy sauce (optional), very thinly sliced fresh gai lan, stems and florets (may substitute fresh broccoli), fresh hot red chile, sliced, low-fat extra-firm silken tofu, drained and cut into large cubes, scallions, sliced fine, chopped cilantro

dark sesame oil, divided, garlic cloves, crushed, fresh ginger, peeled, fresh lime juice, lower-sodium soy sauce, ketchup, dark brown sugar, sambal oelek (ground fresh chile paste, such as huy fong), fresh or frozen sustainable salmon fillets (such as wild alaskan), thawed, sugar snap peas, trimmed and thinly sliced crosswise, grated radishes, very thinly vertically sliced shallots, rice vinegar, kosher salt

dressing, sugar, cider vinegar, low-sodium soy sauce, peanut butter, curry powder, crushed red pepper, salad, ramen noodles, unsalted dry-roasted peanuts, sliced bok choy, very thin red pepper strips, shredded carrot, diagnonally cut green onions

sugar, cider vinegar, low-sodium soy sauce, peanut butter, curry powder, crushed red pepper, ramen noodles, unsalted dry-roasted peanuts, sliced bok choy, very thin red bell pepper strips, shredded carrot, diagonally cut green onions

cubed unpeeled asian pear or ripe pear, peeled, cubed ripe fresh mango or persimmon, very thinly sliced green cabbage, unsalted pumpkin seed kernels, toasted, white vinegar, low-sodium soy sauce, sugar, garlic powder, salt

dark sesame oil, divided, hoisin sauce, low sodium soy sauce, water, orange marmalade, fresh lemon juice, oyster sauce, chicken bouillon granule, garlic clove, minced, boneless skinless chicken breast, cut into bite-size pieces, chopped mushrooms, very thinly sliced green cabbage, shredded carrot, shredded zucchini, fat free tortillas

turkey breast tenderloins, cooking oil, orange marmalade, hoisin sauce, reduced sodium soy sauce, grated fresh ginger, hot cooked fettuccine (spinach flavor or plain), sliced almonds (toasted ), green onion (cut in very thin strips(optional)