68 soy veggie stir Recipes

  • Veggie Stir Fry
    canola oil, broccoli florets, halved if large and
    8 More
    canola oil, broccoli florets, halved if large, celery ribs, julienned (or bell pepper), mushrooms, sliced, garlic cloves, minced, tamari soy sauce, ground ginger, chicken broth (made from bouillon), cornstarch, mixed with water to form a paste, black pepper
    35 min, 10 ingredients
  • Veggie Stir-Fry
    cornstarch, cold water, soy sauce, fresh broccoli florets and
    8 More
    cornstarch, cold water, soy sauce, fresh broccoli florets, carrot, thinly sliced, onion , julienned, vegetable oil, shredded cabbage, zucchini , julienned, mushrooms, sliced, minced garlic, hot cooked rice , optional
    15 min, 12 ingredients
  • Beef and Veggies Stir Fry
    soy sauce, olive oil, sesame oil, minced ginger and
    13 More
    soy sauce, olive oil, sesame oil, minced ginger, garlic, minced, hot pepper flakes, sirloin beef, sliced thin, chopped fresh ginger, garlic, minced, onion, sliced, chopped broccoli, pea pods, sliced mushrooms, stalks celery, sliced, chicken broth, cornstarch, mixed with, chicken broth
    30 min, 17 ingredients
  • Beef and Veggie Stir-Fry For One
    soy sauce (may use low sodium), cider vinegar and
    12 More
    soy sauce (may use low sodium), cider vinegar, garlic, minced, sugar, sirloin steak , cut into 1/4 inch strips, broccoli, cauliflower, oil, bell pepper, any color,diced, cabbage, diced (optional), water chestnut, sliced, scallions, sliced, beef stock or 3 tbsp broth (may use low sodium), cornstarch
    15 min, 14 ingredients
  • Five-Veggie Stir-Fry
    uncooked white rice, reduced-sodium beef broth, cornstarch and
    16 More
    uncooked white rice, reduced-sodium beef broth, cornstarch, ground ginger, orange juice, reduced-sodium soy sauce, beef broth, worcestershire sauce, garlic, minced, olive oil, cubed firm tofu, carrots, sliced, broccoli florets, cauliflower florets, olive oil, quartered fresh mushrooms, fresh snow peas, egg, lightly beaten, almonds
    40 min, 19 ingredients
  • Tofu Veggie Stir Fry
    cornstarch, brown sugar, sesame oil, low sodium soy sauce and
    11 More
    cornstarch, brown sugar, sesame oil, low sodium soy sauce, canola oil, sesame oil, tofu, extra firm, garlic, ginger, minced, broccoli, snow peas, carrots, squash, red peppers, white rice
    15 ingredients
  • Fast Veggie Stir-fry
    cooked white rice, vegetable oil, chopped onions and
    3 More
    cooked white rice, vegetable oil, chopped onions, soy sauce, diced carrots, diced green peppers
    10 min, 6 ingredients
  • Pork Veggie Stir-Fry
    sliced cauliflower, vegetable oil, divided and
    16 More
    sliced cauliflower, vegetable oil, divided, carrots , julienned, whole baby corn, rinsed and drained, frozen peas, thawed, boneless pork , cut into thin strips, green onions, thinly sliced, garlic cloves, minced, minced fresh gingerroot, chili powder, water, soy sauce, honey, chicken bouillon granules, cornstarch, cold water, salted peanuts, hot cooked rice
    20 min, 18 ingredients
  • Ginger Veggie Stir-Fry
    cornstarch, garlic, crushed and
    10 More
    cornstarch, garlic, crushed, chopped fresh ginger root, divided, vegetable oil, divided, head broccoli, cut into florets, snow peas, julienned carrots, halved green beans, soy sauce, water, chopped onion, salt
    40 min, 12 ingredients
  • Owen's Veggie Stir-Fry
    cornstarch, water, soy sauce, olive oil, vegetable oil and
    7 More
    cornstarch, water, soy sauce, olive oil, vegetable oil, carrot, sliced, red bell pepper, chopped, zucchini, sliced, fresh corn kernels, crushed garlic, green onions, sliced, bean sprouts
    35 min, 12 ingredients
  • Five- Veggie Stir- Fry
    cornstarch, sugar, ground ginger, orange juice and
    9 More
    cornstarch, sugar, ground ginger, orange juice, reduced sodium soy sauce, garlic, minced, carrots, sliced, broccoli florets, cauliflower florets, olive oil or 4 tsp canola oil, divided, quartered fresh mushrooms, fresh snow peas or 1 cup frozen snow peas, hot cooked rice
    38 min, 13 ingredients
  • Ginger Veggie Stir-Fry
    cornstarch, orange juice, soy sauce, carrot , julienned and
    9 More
    cornstarch, orange juice, soy sauce, carrot , julienned, fresh broccoli florets, cut fresh green beans (2-inch pieces), olive oil, julienned peeled sweet potato, sliced red onion, garlic clove, minced, dried rosemary, crushed, ground ginger, crushed red pepper flakes , optional
    20 min, 13 ingredients
  • Chicken Veggie Stir Fry
    vegetable oil and
    11 More
    vegetable oil, skinless, boneless chicken breast halves - cut into strips, stalks celery, chopped, zucchini, quartered and sliced, mushrooms, sliced, chopped spinach, ramen noodle pasta with flavor packet, uncooked long-grain rice, cornstarch, cold water, vegetable oil, soy sauce
    30 min, 12 ingredients
  • Tofu and Veggie Stir Fry
    extra firm tofu, canola oil, bean sprouts, waterchestnuts and
    11 More
    extra firm tofu, canola oil, bean sprouts, waterchestnuts, mushrooms, green pepper, carrots, broccoli, chopped, ginger root, garlic, low sodium soy sauce, light brown sugar, sesame oil, water (add no sodium beef base), corn starch
    15 ingredients
  • Beef and Veggie Stir Fry
    beef (the kind that are cut into strips for stews) and
    7 More
    beef (the kind that are cut into strips for stews), mixed vegetables (like carrots, peas, borccoli, onions), barbecue sauce, ketchup, soy sauce, worcestershire sauce, peanut oil, tabasco sauce
    30 min, 8 ingredients
  • Five-Veggie Stir-Fry Five-Veggie Stir-Fry
    cornstarch, sugar, ground ginger, orange juice and
    9 More
    cornstarch, sugar, ground ginger, orange juice, reduced-sodium soy sauce, garlic cloves, minced, carrots, sliced, broccoli florets, cauliflowerets, olive oil, divided, quartered fresh mushrooms, fresh or frozen snow peas, hot cooked rice
    20 min, 13 ingredients
  • Spicy Veggie Stir-Fry Spicy Veggie Stir-Fry
    low sodium soy sauce, light brown sugar and
    10 More
    low sodium soy sauce, light brown sugar, asian chili paste with garlic (such as sriracha), grated fresh ginger, cornstarch, firm tofu, drained and cut into 1-inch cubes, vegetable oil, sweet red peppers, seeded and chopped, baby carrots, cut diagonally into thirds, snow peas, trimmed and halved diagonally, leaves spinach , steams removed, soba noodles , prepared according to package directions
    39 min, 12 ingredients
  • Veggie Chicken Stir Fry Veggie Chicken Stir Fry
    soy sauce, hoisin sauce, warm water, cornstarch and
    8 More
    soy sauce, hoisin sauce, warm water, cornstarch, peanut or olive oil, garlic minced, ginger minced, mushrooms sliced, broccoli slaw or chopped broccoli, carrots shredded, whole red pepper roasted, chicken breasts cooked and cubed
    35 min, 12 ingredients




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