1029 soy vegetable stir Recipes

vegetable oil, firm tofu, drained , cut into 1 1/2- by 2-in . chunks, garlic cloves, minced, eggplant , cut into 1- by 3-in . strips, bell pepper, cut into 1-in . pieces, reduced sodium soy sauce, sugar, oyster sauce, fresh basil leaf

vegetable oil, firm tofu, drained , cut into 1 1/2- by 2-in. chunks, garlic cloves, minced, eggplant , cut into 1- by 3-in. strips, red or green bell pepper, cut into 1-in . pieces, reduced-sodium soy sauce, sugar, oyster sauce, fresh basil leaves

cleaned shrimp, cornstarch, divided, ground ginger, garlic clove, minced, fresh broccoli (about 1/2 bunch), oil, divided (sesame oil adds more flavor), cold water, chicken bouillon cube, frozen pea pods, thawed, soy sauce

soy sauce, tabasco sauce, vinegar, sugar, ketchup, stock, cornstarch (whisked with a little liquid to make a paste), oil, garlic cloves, chopped, shredded carrot, shredded bamboo shoot, shredded mushroom, shredded celery, shredded zucchini, bean sprouts, scallions, shredded, sugar, sesame oil, salt, stock, cornstarch, oil, eggs, beaten, salt, pepper

cornstarch, condensed beef consomme, undiluted, reduced-sodium soy sauce, sugar, beef top sirloin steak , cut into thin strips, canola oil, onion, halved and thinly sliced, celery ribs, chopped, fresh mushrooms, sliced, green onions, sliced, fresh baby spinach, hot cooked rice , optional

instant brown rice, water, soy sauce, water, honey, cider vinegar, cornstarch, olive oil, garlic, chopped, broccoli florets, baby carrots, white onion, chopped, black pepper, sliced fresh mushrooms, uncooked medium shrimp, peeled and deveined

light soy sauce, cornstarch, oriental sesame oil, peanut oil, asparagus spears, trimmed , cut into 1-inch pieces, mushrooms, sliced, green onions, sliced, carrot, peeled, sliced, red bell pepper , cut into matchstick-size strips, zucchini, sliced, garlic cloves, finely chopped, minced fresh ginger, bay scallops

oil, boneless chicken breast (chicken breasts should be cut into thin strips.), broccoli floret, snow peas (about 1/2 cup), carrot, thinly sliced, red peppers (cut into thin strips) or 1/2 medium green pepper (cut into thin strips), onion soup mix, cornstarch, ginger, ground, water, soy sauce, white vinegar or 1 tsp rice vinegar, rice, hot cooked

water, rice vinegar, soy sauce (low sodium preferred ), garlic, minced, green onions, chopped, boneless skinless chicken breast, skinned and cut into small strips, sesame oil, celery, cut diagonally, carrot, sliced diagonally, broccoli , flowerets and stems,sliced, chinese pea pod, sesame seeds

oil, sliced onion, sliced carrot, sliced green bell pepper, garlic, minced or 1/2 tsp garlic powder, shredded green cabbage, frankfurters, sliced, prepared instant chicken broth, and seasoning mix (prepared according to packet directions, at room temperature), cornstarch, soy sauce

olive oil, mustard seeds, chopped garlic, soy sauce, braggs liquid aminos, hot pepper flakes, lime juice, cornstarch, fresh bean sprout, cut snow peas, bell pepper, diced, green onions, diced, celery, diced, pine nuts

vegetable oil, divided, beans, trimmed and cut into 3-in. lengths, ground pork, dry sherry, soy sauce, asian chili garlic sauce

salt, five-spice powder, freshly ground black pepper, sirloin steak, trimmed and thinly sliced, cornstarch, sugar, crushed red pepper, fat-free , less-sodium beef broth, low-sodium soy sauce, canola oil, thick) diagonally cut slices carrot, broccoli florets, snow peas, trimmed, hot cooked rice

boil-in-bag long-grain rice, dark sesame oil, skinless, boneless chicken breast , cut into 1/4-inch-thick strips, sliced napa (chinese ) cabbage, sugar snap peas, trimmed and halved diagonally, red bell pepper, thinly sliced, lower-sodium soy sauce, hoisin sauce, cornstarch, rice vinegar, green onions, cut diagonally into 1/2-inch pieces

reduced-sodium soy sauce, lemon juice, sugar, cornstarch, salt-free lemon-pepper seasoning, ground mustard, worcestershire sauce, pork tenderloin , cut into 1/4-inch strips, sliced carrots, canola oil, divided, sliced zucchini, sliced celery, sliced fresh mushrooms, torn fresh spinach

salt, five-spice powder, freshly ground black pepper, sirloin steak, cooked per recipe, net from 1 lb raw, trimmed and thinly sliced, cornstarch, sugar, crushed red pepper, fat-free, less-sodium ) beef broth, low-sodium) soy sauce, canola oil, thick) sliced carrot, diagonally cut, broccoli florets, snow peas, trimmed, hot) cooked rice

cooked brown rice, low sodium chicken broth, lite soy sauce, cornstarch, garlic powder, crushed red pepper flakes, olive oil, chicken tenderloin diced, onions sliced, frozen broccoli, portabella mushroom

soy sauce, white sugar, cornstarch, diced cooked turkey, vegetable oil, sliced broccoli, sliced carrots, chicken broth, yellow onion, thinly sliced, sliced mushrooms, drained