526 soy tofu vegetable Recipes

  • Soy-Glazed Tofu and Carrots
    vegetable oil, soy sauce, coarse salt and
    5 More
    vegetable oil, soy sauce, coarse salt, carrots, cut into 2 inch thin lengths, extra firm tofu, cubed, scallions, thinly sliced, rice vinegar, toasted sesame oil
    45 min, 8 ingredients
  • Carina's Tofu-Vegetable Kebabs
    extra firm tofu , water-packed, eggplant, zucchini and
    12 More
    extra firm tofu , water-packed, eggplant, zucchini, red pepper, mushrooms, baby corn, drained, soy sauce or 3 tbsp low sodium, olive oil, maple syrup or 2 tbsp honey, red wine vinegar, lemon juice, freshly squeezed (to taste), garlic cloves, peeled and crushed (medium), mustard powder, ground, black pepper, barbecue skewers
    24 hour 20 min, 15 ingredients
  • Holiday Tofu Loaf
    extra firm tofu, vegetable oil, orange juice and
    10 More
    extra firm tofu, vegetable oil, orange juice, whole grain dijon mustard, low sodium soy sauce, miso (optional), thai chili paste (optional) or 1 tsp dried chili pepper flakes (optional), dried rosemary, dried savory, dried sage, vegetable bouillon granules, maple syrup or 3 tbsp agave nectar
    4 hour 1 min, 13 ingredients
  • Hot and Spicy Tofu Soup
    extra firm tofu, vegetable oil (more or less ) and
    14 More
    extra firm tofu, vegetable oil (more or less ), chopped red onion, garlic cloves, minced, jalapeno peppers, seeded and chopped, low sodium vegetable broth, soy sauce, lime juice, hot mung bean paste or 1 tbsp hot sauce, szechwan chili sauce or 1/2 tbsp any hot sauce, lemon-pepper seasoning, powdered ginger, white mushrooms, sliced, ripe plum tomatoes, peeled and chopped coarsely, wakame seaweed (dried seaweed) (optional), ramen noodles (optional)
    40 min, 16 ingredients
  • Bok Choy and Tofu Noodle Bowl
    fresh udon or other asian noodles and
    8 More
    fresh udon or other asian noodles, reduced-sodium soy sauce, toasted sesame oil, vegetable broth, firm tofu, vegetable oil, divided, minced fresh ginger and garlic, baby bok choy (about 1 lb.), leaves separated, green onions, trimmed and sliced
    9 ingredients
  • Orange-Sesame Noodles With Tofu
    fresh chinese lo mein noodles, vegetable oil (or more ) and
    14 More
    fresh chinese lo mein noodles, vegetable oil (or more ), minced garlic, minced fresh ginger, tofu, drained and cubed, scallion, cut into 1/2-inch lengths, watercress, rinsed, bok choy, rinsed , ends thinly sliced on diagonal, loosely packed fresh coriander leaves , as garnish, soy sauce, vegetable oil, granulated sugar, sesame oil, orange , juice of, orange , zest of, grated, minced garlic
    30 min, 16 ingredients
  • Sweet and Sour Vegetables With Tofu
    peanut oil, garlic cloves, crushed, grated gingerroot and
    13 More
    peanut oil, garlic cloves, crushed, grated gingerroot, baby corn, fresh snow peas, carrot , cut in matchsticks, green bell pepper , cut in matchsticks, scallions, trimmed and sliced the long way, canned bamboo shoots, drained, fried tofu, cubed, dry sherry or 2 tbsp white wine, rice wine vinegar, honey, soy sauce, vegetable stock, cornstarch
    20 min, 16 ingredients
  • Teriyaki Tofu
    extra firm tofu, yellow squash, zucchini, ketchup and
    3 More
    extra firm tofu, yellow squash, zucchini, ketchup, soy sauce, vegetable oil (optional), garlic clove, crushed
    10 min, 7 ingredients
  • Tofu Dressing
    tofu, crumbled, water, tahini, vegetable oil and
    5 More
    tofu, crumbled, water, tahini, vegetable oil, red wine vinegar, tamari or 1 tbsp soy sauce, dried dill or 1 tbsp fresh dill, finely chopped, dark sesame oil, garlic clove, minced
    10 min, 9 ingredients
  • Tofu Veggie Balls
    vegetable oil, garlic cloves, crushed and
    15 More
    vegetable oil, garlic cloves, crushed, onion, finely chopped, carrot, grated, green pepper, finely chopped, dried basil, ground fennel, dried oregano, eggs, breadcrumbs, walnuts, very finely chopped, fresh parsley, dijon mustard, sesame oil, tamari soy sauce, firm tofu, salt and pepper, to taste
    50 min, 17 ingredients
  • Tofu Lettuce Wraps
    vegetable oil, onion, chopped (11/2 cups) and
    15 More
    vegetable oil, onion, chopped (11/2 cups), minced fresh ginger, minced lemongrass, garlic cloves, minced (2 tsp.), extra-firm tofu, crumbled, water chestnuts, drained and chopped, low-sodium soy sauce, hoisin sauce, that chili sauce , such as vegetarian sriracha, butter lettuce leaves or 16 iceberg lettuce leaves, carrot, peeled and grated, chopped green onion, chopped fresh mint, chopped peanuts, hoisin sauce, hot chili , sauces
    15 min, 17 ingredients
  • Wilted Greens & Tofu  Soup Wilted Greens & Tofu Soup
    firm tofu, cut into bite size, chicken stock, soy sauce and
    9 More
    firm tofu, cut into bite size, chicken stock, soy sauce, vegetable oil, garlic cloves, finely chopped, dried hot red chili peppers, finely chopped, red onion, water, chicken stock, soy sauce, salt & pepper, any leafy greens (spinach, baby bok choy)
    35 min, 12 ingredients
  • Panfried Tofu on Sesame Watercress with Soy-Orange Dressing Panfried Tofu on Sesame Watercress with Soy-Orange Dressing
    extra-firm tofu , cut into 1/2-inch-thick slices and
    8 More
    extra-firm tofu , cut into 1/2-inch-thick slices, vegetable oil, watercress , tough stems discarded, sesame seeds, toasted, grated peeled fresh ginger, garlic clove, minced, fresh orange juice, soy sauce, asian sesame oil
    25 min, 9 ingredients
  • Agedahsi Dofu (deep Fried Tofu) Agedahsi Dofu (deep Fried Tofu)
    firm tofu, dashi stock, soy sauce, mirin and
    4 More
    firm tofu, dashi stock, soy sauce, mirin, potato starch (or 1 tbsp cornstarch and 1tbsp water), grated fresh ginger, potato starch , for dusting tofu, vegetable oil (for frying )
    1 hour , 8 ingredients
  • Vegetable Tofu Stirfry Vegetable Tofu Stirfry
    vegetable oil, onion, thinly sliced and
    13 More
    vegetable oil, onion, thinly sliced, garlic, finely chopped, ginger, finely chopped, carrots , thinly sliced on diagonal, cakes of tofu, about 8 oz, cut into chunks, baby corn, scallions , sliced on diagonal, salt, pepper, soy sauce, rice wine vinegar, water, honey or sugar, cornstarch
    1 hour 10 min, 15 ingredients
  • Vegetable Tofu Stir-Fry Vegetable Tofu Stir-Fry
    vegetable oil, onion, sliced, garlic, finely chopped and
    11 More
    vegetable oil, onion, sliced, garlic, finely chopped, ginger, finely chopped, firm or extra firm tofu, sliced into bite size pieces, water, rice wine vinegar, honey or sugar, soy sauce, cornstarch mixed with 1 tbsp cold water, carrot, peeled and thinly sliced on the diagonal, red, yellow or green bell pepper, seeded and cut into slices, bok choy, sliced and coarsely chopped, scallions , thinly sliced on the diagonal
    1 hour , 14 ingredients
  • Hot And Sour Ramen With Tofu Shiitakes And Spinach Hot And Sour Ramen With Tofu Shiitakes And Spinach
    if you like your food spicy, add more chili sauce. the sa... and
    12 More
    if you like your food spicy, add more chili sauce. the sauce will seem a bit brothy when finished , but it will be quickly absorbed by the noodles when serving., extra-firm tofu , cut into 1-inch cubes, soy sauce, vegetable oil, shiitake mushrooms , sliced thin, asian chili sauce, garlic cloves , minced, grated fresh ginger, low-sodium chicken broth or vegetable broth, ramen noodles , seasoning packets discarded, cider vinegar, sugar, baby spinach
    10 min, 13 ingredients
  • Hot and Sour Ramen With Tofu, Shiitakes, and Spinach Hot and Sour Ramen With Tofu, Shiitakes, and Spinach
    extra firm tofu, cut into 1-inch cubes, soy sauce and
    10 More
    extra firm tofu, cut into 1-inch cubes, soy sauce, vegetable oil, shiitake mushrooms, sliced thin, asian chili sauce, garlic cloves, minced, grated fresh ginger, low sodium chicken broth or 3 1/2 cups vegetable broth, ramen noodles , seasoning packets discarded, cider vinegar, sugar, baby spinach
    30 min, 12 ingredients




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