315 soy tofu fry Recipes

  • Bok Choy And Tofu Stir-fry
    garlic clove, minced, ginger root, grated and
    8 More
    garlic clove, minced, ginger root, grated, bok choy, coarsely chopped, shiitake mushroom, caps only, sliced, low-fat extra-firm tofu (i use pc), drained and cut into 1/2-inch cubes, low-sodium soy sauce, hoisin sauce, scallions, chopped, black pepper, cooked brown rice
    15 min, 10 ingredients
  • Sydney Broccoli, Red Pepper & Tofu Stir Fry With Balsamic Vi
    extra firm tofu , water-packed, drained, balsamic vinegar and
    10 More
    extra firm tofu , water-packed, drained, balsamic vinegar, reduced sodium soy sauce, honey or 1 tbsp agave syrup, garlic cloves, minced, grated ginger, vegetable oil , for broccoli, broccoli floret, vegetable oil , for red pepper, red pepper, thinly sliced (i use red bell pepper), vegetable oil , for tofu, scallions, sliced, for garnish
    20 min, 12 ingredients
  • Sesame Tofu
    extra firm tofu, cornstarch , for dusting and
    10 More
    extra firm tofu, cornstarch , for dusting, canola oil (for frying ), sesame seeds, lightly toasted, scallion, trimmed and cut into 1-inch pieces, honey, tamari soy sauce, minced gingerroot, sesame oil, rice wine vinegar, minced garlic cloves, red chili pepper flakes
    40 min, 12 ingredients
  • Sizzling Tofu
    onions, diced, jalapeno peppers, sliced, char siu sauce and
    6 More
    onions, diced, jalapeno peppers, sliced, char siu sauce, hoisin sauce, catsup, stir-fry sauce, soy sauce, tofu, diced, water
    15 min, 9 ingredients
  • Stir-Fried Tofu
    low sodium soy sauce, red bean paste or 1/2 tsp miso and
    10 More
    low sodium soy sauce, red bean paste or 1/2 tsp miso, white peppercorns , roasted and ground or 1/2 tsp white pepper, salt, cayenne pepper, canola oil, garlic clove, minced, extra-firm silken tofu, drained and cut into bite-sized pieces, minced fresh ginger, green onion, finely chopped, sesame oil
    16 min, 12 ingredients
  • Spicy Fried Tofu
    firm tofu, oil, turmeric, basil, thyme, ground cumin and
    6 More
    firm tofu, oil, turmeric, basil, thyme, ground cumin, curry powder, coriander, cayenne pepper to taste, garlic, minced, low sodium soy sauce, freshly grated parmesan
    12 ingredients
  • Stir Fry W/ Tofu
    baby carrots, snap peas, baby carrots, chinese cabbage and
    4 More
    baby carrots, snap peas, baby carrots, chinese cabbage, soy sauce, rice vinegar, ketchup, tofu
    8 ingredients
  • General Tso's Tofu
    firm tofu, egg, cornstarch, vegetable oil (for frying ) and
    10 More
    firm tofu, egg, cornstarch, vegetable oil (for frying ), chopped green onions, minced ginger, minced garlic, vegetable stock, soy sauce, sugar, red pepper flakes, sherry wine (optional), white vinegar, steamed broccoli
    30 min, 14 ingredients
  • Best Tofu Stir Fry
    water or 1 cup chicken stock, soy sauce, brown sugar and
    10 More
    water or 1 cup chicken stock, soy sauce, brown sugar, cornstarch, sesame oil, garlic cloves, crushed, peeled and grated fresh ginger, crushed red pepper flakes, frozen broccoli or 12 oz fresh broccoli, baby portabella mushrooms, sliced, red pepper , cut into 1-inch pieces, extra firm tofu, patted dry and cut into 1-inch cubes, green onion, thinly sliced
    10 min, 13 ingredients
  • Golden Sesame Tofu
    raw sesame seeds, extra firm tofu, cornstarch and
    9 More
    raw sesame seeds, extra firm tofu, cornstarch, canola oil or peanut oil, for frying, agave nectar (for vegans) or 2 tbsp honey, soy sauce, minced fresh gingerroot, toasted sesame oil, mirin (japanese sweet cooking wine-or use rice wine vinegar), garlic cloves, minced, chopped scallion, crushed red pepper flakes , to sprinkle over top
    30 min, 12 ingredients
  • Spicy Tofu Stir Fry
    firm tofu (or extra firm ) and
    15 More
    firm tofu (or extra firm ), chili-garlic sauce (more or less according to taste), minced garlic cloves, sesame oil, soy sauce (i use low-sodium ), rice vinegar, rice wine, fresh grated ginger, low sodium vegetable broth, sesame oil, mushroom, sliced in half, red pepper (orange or yellow are good, too(just chop it into roughly 1 by 2 inch pieces), sliced green onion, shredded napa cabbage, chopped fresh cilantro, cornstarch (mixed in 2 tsp cold water, slurry)
    30 min, 16 ingredients
  • Spicy Tofu Stir-Fry
    olive oil, red bell peppers, seeded, thinly sliced and
    10 More
    olive oil, red bell peppers, seeded, thinly sliced, minced fresh ginger, garlic cloves, finely chopped, extra firm tofu, drained well, cut into 1-inch cubes, green onions , thinly sliced on diagonal, soy sauce, fresh lime juice, dry crushed red pepper, baby spinach leaves, chopped fresh basil, lightly dry roasted salted peanut
    30 min, 12 ingredients
  • Spicy Tofu Stir-Fry
    firm tofu, garlic cloves, minced fresh ginger and
    10 More
    firm tofu, garlic cloves, minced fresh ginger, red bell pepper, onion, cornstarch, peanut oil, hot bean paste, soy sauce, honey, shaoxing rice wine or 1 tbsp dry sherry, chinese black vinegar or 1 tbsp cider vinegar, stalk green onion
    45 min, 13 ingredients
  • Mango Tofu Stir Fry
    salt, snap peas, ends trimmed , if needed and
    18 More
    salt, snap peas, ends trimmed , if needed, carrot, sliced into long pieces, firm tofu, cubed, black bean sauce, sesame oil, cornstarch, soy sauce, canola oil, fresh ground black pepper or cayenne pepper, semi-ripe mango, peeled and seeded , plus, semi-ripe mango, peeled, seeded, and small diced, jalapeno, seeded, limes , juice of, orange , juice of, tomatillos, peeled washed, and diced finely, ripe tomato, finely diced, red onion, finely diced, chopped cilantro, salt & freshly ground black pepper
    35 min, 20 ingredients
  • Taiwanese Fried Tofu
    extra firm tofu, soy sauce, chinese black vinegar and
    6 More
    extra firm tofu, soy sauce, chinese black vinegar, sesame oil, white sugar, olive oil, garlic, minced, chopped green onions, salt and pepper to taste
    30 min, 9 ingredients
  • Crispy Tofu Stir Fry
    sesame oil, divided, firm tofu, cubed and
    10 More
    sesame oil, divided, firm tofu, cubed, garlic clove, minced, peeled and grated fresh gingerroot, orange juice, light soy sauce, cooking wine, hoisin sauce, granulated sugar, hot sauce, cornstarch, chopped mixed vegetables (e.g., broccoli , red bell peppers, carrots, mushrooms)
    20 min, 12 ingredients
  • Pan Fried Tofu Pan Fried Tofu
    cornstarch and
    4 More
    cornstarch, panko crumbs , sea salt, parmesean, nutritional yeast, dill, veggie oil, extra firm tofu, drained, egg with soy sauce and nutritional yeast
    5 ingredients
  • Chicken-Fried Tofu Chicken-Fried Tofu
    fresh firm tofu, nutritional yeast, panko breadcrumbs and
    3 More
    fresh firm tofu, nutritional yeast, panko breadcrumbs, soy sauce, old bay seasoning, salt
    40 min, 6 ingredients




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