35046 soy south phase Recipes

  • Soy Glaze
    soy sauce or 150 ml low sodium, mirin, sake
    6 min, 3 ingredients
  • Soy Milk
    soy beans, water
    2 ingredients
  • Soy Cumin Chicken
    soy sauce (16 fl oz), dry sherry, sugar and
    11 More
    soy sauce (16 fl oz), dry sherry, sugar, vegetable oil plus additional for brushing pans, minced garlic (from about 5 large cloves), asian sesame oil, ground cumin, dried hot red-pepper flakes, chicken wings (2 lb total ), chicken breast halves with skin and bones (4 1/2 lb total ), chicken drumsticks (2 lb total ), chicken thighs (2 lb total ), lime, lime wedges
    3 hour 30 min, 14 ingredients
  • Soy Citrus Marinated Scallops
    soy sauce, fresh lemon juice, fresh lime juice, sugar and
    6 More
    soy sauce, fresh lemon juice, fresh lime juice, sugar, grated peeled fresh ginger, asian sesame oil, sea scallops (30), tough muscle removed from side of each if necessary, vegetable oil, garnish: 2 tsp sesame seeds (preferably black),toasted, soba salad
    25 min, 10 ingredients
  • Soy Ginger Grilled  Steak
    soy sauce, real maple syrup, garlic cloves, minced and
    6 More
    soy sauce, real maple syrup, garlic cloves, minced, fresh ginger, fresh grated, mustard powder, sesame oil, hot pepper sauce, beer, beef steaks, approx . 10 oz each
    14 min, 9 ingredients
  • Soy Sauce Marinade
    soy sauce, water, oil, lemon juice, brown sugar , packed and
    2 More
    soy sauce, water, oil, lemon juice, brown sugar , packed, garlic clove, minced, red pepper
    5 min, 7 ingredients
  • Soy Ginger Flank Steak With Garlic
    soy sauce, honey, minced garlic, grated gingerroot and
    1 More
    soy sauce, honey, minced garlic, grated gingerroot, flank steak
    30 min, 5 ingredients
  • Soy Lime Marinade
    soy sauce, green onion, finely sliced, lime juice and
    4 More
    soy sauce, green onion, finely sliced, lime juice, brown sugar, honey, garlic cloves, crushed, crushed red pepper flakes
    5 min, 7 ingredients
  • Soy-Marinated Chicken Thighs
    soy sauce, olive oil and
    4 More
    soy sauce, olive oil, dried thyme (original recipe calls for 2 tsp fresh), boneless skinless chicken thighs, garlic cloves, minced (i used several more!)
    4 hour , 6 ingredients
  • Soy Ginger Sauce
    soy sauce, oil, gingerroot, grated, sugar
    5 min, 4 ingredients
  • Soy-Ginger Dressing (South Beach Diet Phase 1) Soy-Ginger Dressing (South Beach Diet Phase 1)
    reduced-sodium soy sauce, rice wine vinegar and
    3 More
    reduced-sodium soy sauce, rice wine vinegar, fresh ginger, grated, garlic clove, minced, canola oil
    10 min, 5 ingredients
  • Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1) Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1)
    shrimp, peeled and deveined and
    6 More
    shrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce
    20 min, 7 ingredients
  • South Beach Asian Cole Slaw South Beach Asian Cole Slaw
    south beach ranch dressing, no-sugar-added peanut butter and
    3 More
    south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts
    3 hour 10 min, 5 ingredients
  • South Beach Low Fat Stir Fry Sauce South Beach Low Fat Stir Fry Sauce
    soy sauce, rice wine vinegar, splenda sugar substitute and
    2 More
    soy sauce, rice wine vinegar, splenda sugar substitute, drops sesame oil, garlic powder
    5 min, 5 ingredients
  • Soy Chocolate Raspberry Brownies Soy Chocolate Raspberry Brownies
    whole wheat pastr flour, soy flour, baking powder and
    5 More
    whole wheat pastr flour, soy flour, baking powder, whole eggs, sugar or 1 cup light granulated cane juice, soft soy margarine, semi-sweet soy chocolate chips, raspberry jam
    30 min, 8 ingredients
  • Soy-Lemon-Basil Steak Marinade Soy-Lemon-Basil Steak Marinade
    soy sauce, soy sauce, olive oil, fresh lemon juice and
    8 More
    soy sauce, soy sauce, olive oil, fresh lemon juice, fresh lemon juice, worcestershire sauce, garlic powder, dried basil, dried parsley flakes, white pepper, hot pepper sauce (optional), instant minced garlic (optional)
    4 hour , 12 ingredients
  • Soy-Sake Shrimp with Ginger Aïoli Soy-Sake Shrimp with Ginger Aïoli
    soy sauce, green onions, chopped, olive oil, divided and
    8 More
    soy sauce, green onions, chopped, olive oil, divided, unseasoned rice vinegar, sake or dry sherry, golden brown sugar, garlic cloves, chopped, deveined peeled uncooked large shrimp (about 1 1/2 lb), mayonnaise, chopped peeled fresh ginger, cooked white rice
    11 ingredients
  • Soy-Marinated Chicken Breast with Watercress-Pasta Salad and Mango-Lime Purée Soy-Marinated Chicken Breast with Watercress-Pasta Salad and Mango-Lime Purée
    soy sauce, chili paste and
    16 More
    soy sauce, chili paste, scallions, chopped, green and white parts kept separate, red wine, garlic, peeled and minced, minced ginger, black pepper, boneless chicken breast halves (1 lb), linguine, dijon mustard, rice vinegar, sesame oil, canola oil, red bell pepper, cored, seeded and julienned, watercress, mangoes, cubed, fresh lime juice, vegetable-oil cooking spray
    18 ingredients




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