152 soy sauce vegetables pasta Recipes
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butter, onion, chopped, garlic, minced and10 Morebutter, onion, chopped, garlic, minced, mushrooms, sliced (note : i used portobello and baby bella), low sodium chicken stock (note : you may also use vegetable or beef stock), low-fat sour cream, non-fat yogurt (note : you can use a combination of low or non-fat greek yogurt (such as fage) and light sour cream, or use 1 exclusively), all-purpose flour, low sodium soy sauce, worcestershire sauce, chopped fresh parsley and a lttle extra for garnish, farfalle pasta (note : feel free to use whatever pasta you prefer, or even brown or white rice), salt and pepper to taste15 min, 13 ingredients
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veggie crumbles, soy sausage, diced onions, sliced carrots and15 Moreveggie crumbles, soy sausage, diced onions, sliced carrots, chopped celery, minced garlic cloves, diced tomatoes, dark red kidney beans, undrained, chickpeas, undrained, white beans, undrained (i use great northern), tomato sauce, reduced-sodium vegetable juice cocktail, white vinegar, salt, oregano, basil, black pepper, thyme, ditali pasta , cooked separately1 hour , 19 ingredients
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creamy peanut butter, rice vinegar and14 Morecreamy peanut butter, rice vinegar, vegetable broth (or chicken broth), soy sauce, honey, lime juice, minced gingerroot, minced garlic, sesame oil, vegetable oil, chopped cilantro leaf, ground red pepper, farfalle pasta (bow ties), broccoli slaw mix, baby carrots , julienned (to matchstick size), sliced scallions20 min, 16 ingredients
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linguine (or any long pasta you like), hoisin sauce and13 Morelinguine (or any long pasta you like), hoisin sauce, chicken broth, soy sauce, toasted sesame oil, cornstarch, vegetable oil, chopped fresh ginger, onion , halved lengthwise and thinly sliced, mushrooms, thinly sliced (optional), sliced carrot (optional), broccoli floret (optional), sugar snap pea, halved (optional), head bok choy, cut, boneless skinless chicken breasts or 1 -1 1/4 lb shrimp or 1 -1 1/4 lb pork, cut into bite-size pieces35 min, 15 ingredients
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carrots, peeled, vegetable oil, divided and13 Morecarrots, peeled, vegetable oil, divided, grated peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, natural-style peanut butter (such as smucker s), low-sodium soy sauce, rice or white wine vinegar, chili garlic sauce (such as lee kum kee), salt, red bell pepper strips, snow peas, trimmed, hot cooked linguine (about 1 lb uncooked pasta), chopped fresh cilantro15 ingredients
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carrots, peeled, vegetable oil and13 Morecarrots, peeled, vegetable oil, grated, peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, natural-style peanut butter, low-sodium soy sauce, rice or white wine vinegar, chili garlic sauce, salt, red bell peppers , cut into strips, snow peas, trimmed, hot, cooked linguine (about 1 lb. uncooked pasta), chopped fresh cilantro28 min, 15 ingredients
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frozen sugar snap peas, orzo pasta, cooked and drained and9 Morefrozen sugar snap peas, orzo pasta, cooked and drained, water chestnut, drained and chopped, diced cooked chicken, green onions, chopped, red bell pepper, diced, vegetable oil, rice wine vinegar, soy sauce, hoisin sauce, almonds, toasted30 min, 11 ingredients
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asian rice noodles, uncooked or 4 oz angel hair pasta and13 Moreasian rice noodles, uncooked or 4 oz angel hair pasta, cornstarch, soy sauce, rice vinegar, hoisin sauce, gingerroot, minced, garlic, minced, salt, pepper, frozen stir-fry mixed vegetables, carrots, shredded, sesame oil, divided, beef flank steak , cut into thin strips (1 1/2 lb), sesame seeds, toasted25 min, 14 ingredients
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minced onion, minced celery, minced carrot and18 Moreminced onion, minced celery, minced carrot, butter or 1/4 cup olive oil (i used a little light margarine, but olive oil is fine), italian-style diced tomatoes, garbanzo beans, drained, light kidney beans, drained, dark red kidney beans, drained, green beans, drained, sliced carrot, chopped onion, sliced celery, chopped bell pepper, vegetable broth (i used vegetable base with water), dried parsley, dried oregano, dried basil, dried thyme, soy sauce, pasta (i used 3 cups whole wheat ), fresh ground black pepper, to top2 hour , 21 ingredients
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veggie burgers, thawed, mushrooms, sliced and13 Moreveggie burgers, thawed, mushrooms, sliced, carrot, shredded, green pepper, in strips, garlic cloves, crushed, cornstarch, vegetable broth, soy sauce, white wine, sugar, ginger, grated, curry powder, whole wheat pasta, cooked, bean sprouts, green onion, chopped20 min, 15 ingredients
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low sodium chicken broth or 4 cups vegetable broth and13 Morelow sodium chicken broth or 4 cups vegetable broth, orzo pasta (rice shaped pasta) or 1 cup rosamarina pasta (rice shaped pasta), unsalted butter or 2 tbsp unsalted margarine, chopped green onion (white & green ), chopped red pepper, chopped green pepper, cooked chicken, diced or 6 oz tuna fish or 6 oz sockeye salmon, frozen sugar snap peas, lemon-pepper seasoning, half-and-half, low sodium soy sauce, freshly shredded parmesan cheese, chopped fresh parsley, almonds40 min, 14 ingredients
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Asian Chicken and Orzo Stir Fryasparagus, chopped, orzo pasta, cooked and drained and10 Moreasparagus, chopped, orzo pasta, cooked and drained, diced cooked chicken, green onions, chopped, red bell pepper, chopped, soy sauce, hoisin sauce, almonds, toasted, fresh ginger, minced (or powdered ), garlic clove, minced, sesame oil (or vegetable oil), sriracha sauce (careful, it s spicy!)20 min, 12 ingredients
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Thai Spaghetti Tossfresh garlic cloves, lime , juice of, creamy peanut butter and16 Morefresh garlic cloves, lime , juice of, creamy peanut butter, ketchup, reduced sodium soy sauce, light-brown sugar, vegetable oil, minced ginger, red wine vinegar or 1 tbsp cider vinegar, onion powder, dark sesame oil, asian, red pepper flakes (more or less to taste), angel hair pasta, skinless chicken breast half, fresh bean sprouts, scallion (for about 1 1/2 cups of pieces), unsalted dry roasted peanuts, vegetable oil, snow peas (optional)35 min, 19 ingredients
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Cold Sesame Noodles (Liang Mian)angel hair pasta, sesame oil, chunky peanut butter and9 Moreangel hair pasta, sesame oil, chunky peanut butter, chicken or 1/2 cup vegetable stock, low sodium soy sauce, sesame oil, worcestershire sauce, sugar, white pepper, green onion, diced, chopped peanuts, toasted sesame seeds15 min, 12 ingredients
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Grilled Hoisin-Glazed Halibut and Bok Choyreduced-sodium vegetable broth, reduced sodium soy sauce and12 Morereduced-sodium vegetable broth, reduced sodium soy sauce, hoisin sauce, lime juice, fresh ginger, chopped, rice vinegar, asian chili paste, halibut fillets (about 6 oz each), baby bok choy, trimmed and separated into pieces, salt, whole wheat angel hair pasta, red bell pepper, cored, seeded , and cut into thin strips, scallions, thinly sliced, lime, cut into wedges30 min, 14 ingredients
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Tahini Rotinigarlic cloves, chickpeas, tahini, lemon juice, soy sauce and5 Moregarlic cloves, chickpeas, tahini, lemon juice, soy sauce, cayenne, vegetable broth, heated, rotini pasta, broccoli florets, roasted sesame seeds20 min, 10 ingredients
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